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Cognitive Support
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DL-Phenylalanine 500 mg by Pure Encapsulations
Pure EncapsulationsDL-Phenylalanine 500 mg by Pure Encapsulations is a dietary supplement designed to support a positive outlook and promote healthy mental functionin...
View full detailsPhosphatidylserine 300 mg 60 softgels by Vital Nutrients
Vital NutrientsVital Nutrients' Phosphatidylserine is a natural dietary supplement that is made from soy-free, non-GMO phosphatidylserine. Phosphatidylserine is a...
View full detailsCogumin SLCP 50 vcaps by Protocol For Life Balance
Protocol For Life BalanceCogumin SLCP by Protocol For Life Balance is a dietary supplement designed to support cognitive function and a healthy brain. The key ingredient fe...
View full detailsCiticoline CDP Choline 250 mg by Jarrow Formulas
Jarrow FormulasJarrow Formulas Citicoline CDP Choline 250 mg provides Cognizin® citicoline, a stable form of CDP-choline. The brain uses citicoline to make phosph...
View full detailsCogni-spark 30 caps by Health Concerns
Health ConcernsCogni-spark by Health Concerns is a dietary supplement designed to support healthy cognitive function in men and women as they age. The main ingred...
View full detailsOmega MonoPure DHA EC 30 Softgels by Xymogen
XymogenXymogen's Omega MonoPure DHA EC provides a concentrated source of docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). DHA and EPA are omega...
View full detailsMCT Oil 32 oz by NutriDyn
NutriDynNutriDyn's MCT Oil is made from medium-chain triglycerides (MCTs). MCTs are a type of fat that is easily digested and absorbed by the body. Some of...
View full detailsNeuro-Balance 620 mg 120 caps by Montiff
MontiffNeuro-Balance 620 mg by Montiff is a dietary supplement designed to promote proper chemical balance in the brain in order to support emotional well...
View full detailsBrain Reset 60 caps by Pure Encapsulations
Pure EncapsulationsPure Encapsulations' Brain Reset is designed to promote concentration, mental clarity, and memory. It contains a blend of nutrients and herbal extr...
View full detailsL-Tyrosine 500 mg 120 caps by NOW
NowL-Tyrosine 500 mg 120 caps was created in order to give neurotransmitter support to the one taking it, and it is manufactured by NOW. It is made up...
View full detailsPhosphatidylserine 100 mg 60 capsules by Thorne Research
Thorne Research**Formerly known as Iso-Phos** Thorne Research's Phosphatidylserine is a professional health supplement which is designed as an essential part of n...
View full detailsL-Tyrosine 500 mg 100 caps By Klaire Labs/SFI Health
Klaire LabsL-Tyrosine 500 mg by Klaire Labs is a dietary supplement providing L-tyrosine USP — an amino acid precursor to catecholamine neurotransmitters and ...
View full details5-HTP 100 mg by NOW
Now5-HTP 100 mg by NOW is a dietary supplement designed to promote a positive mood by providing neurotransmitter support. The main ingredient featured...
View full detailsAlpha GPC 300 mg 60 vcaps by Jarrow Formulas
Jarrow FormulasJarrow Formulas Alpha GPC 300 mg provides L-alpha glycerylphosphorylcholine, a natural source of choline for the brain. It supports memory, focus, ...
View full detailsN-Acetyl-L-Carnitine 500 mg 90 caps by Montiff
MontiffN-Acetyl-L-Carnitine 500 mg by Montiff is a dietary supplement that promotes healthy brain function and a healthier memory, for those interested in...
View full detailsSAMe 200 60 tabs By Klaire Labs/SFI Health
Klaire LabsThe simple stresses and strains presented by everyday living often play havoc with a person's good mood. SAMe 200 by Klaire Labs is a dietary suppl...
View full detailsFish Oil 2000 mg 100 softgels by BioActive Nutrients
BioActive NutrientsBioActive Nutrients Fish Oil 2000mg: Your Daily Dose of Essential Omega-3sBoost your heart, brain, and joint health with BioActive Nutrients' high-...
View full detailsSuperfood Matcha Powder 7.5 oz By Ancient Nutrition
Ancient NutritionAncient Nutrition's Superfood Matcha Powder is a matcha powder that contains matcha, coconut MCTs, and adaptogenic superfoods like ashwagandha, rei...
View full detailsAlgae DHA 60 softgels By Nordic Naturals
Nordic NaturalsThe brain is made primarily of fat, so it needs plenty of healthy fats from omega-3 fatty acids to function at its best. A diet rich in fatty fish,...
View full detailsAttention Support 90 caps by BrainMD
Brain MDYour mental clarity and focus can be impacted by your diet, exercise routine, sleep quality, stress, and existing medical conditions. You can help ...
View full detailsFlax Oil with B6, 120 Softgels
Standard Process IncFlax Oil with B6 is a vitamin B6 supplement with flaxseed oil designed to support hormone production and nerve tissue.* Contains flaxseed oil,...
View full detailsBrainEssence by Pure Essence
Pure EssenceIf your brain doesn't feel like it's functioning on all cylinders, it can be a struggle to get through your work day. Lack of focus, memory, and cl...
View full detailsPS 100 (phosphatidylserine) 100 mg by Pure Encapsulations
Pure EncapsulationsPS 100 100 mg by Pure Encapsulations is a supplement designed to provide the body with mental health benefits by optimizing the functions of chemic...
View full detailsVinpocetine 20 mg 120 vcaps by Pure Encapsulations
Pure EncapsulationsThis supplement from Pure Encapsulations plays an important role in helping you improve your memory and overall cognitive ability. Vinpocetine 20 m...
View full detailsAbout Cognitive Support
The human brain performs a variety of vital cognitive functions throughout the day, often at lightening-fast speed, that individuals usually take for granted. These range from perception and attention to the surrounding stimuli in the environment to memory, thinking, the ability to express thoughts and emotions, and the ability to learn and process new information.
But poor dietary habits and a deficiency in certain vitamins, minerals and nutrients can result in forgetfulness, confusion and overall poor cognitive functioning. To keep the brain operating its multitude of tasks without delay or deterioration, providing this organ with cognitive support is essential for maintaining a variety of clear thought processes.
In addition to proper sleep and a well-balanced daily diet, healthy cognitive functioning requires a broad spectrum of nutrients for optimal mental performance, either from food or dietary supplements. These include Acetyl-L-Carnitine which facilitates the production of the neurotransmitter acetylcholine, without which the process of cognitive function cannot take place. For antioxidant protection of brain cells against the deterioration and oxidative stress caused by scavenging free radicals, Vitamin C and Vitamin E, alpha lipoic acid, glutathione and Coenzyme Q10 should be included as part of the daily diet.
Herbs that improve circulation of the blood flow to the brain also provide much-needed cognitive support and may help slow the progress of degenerative conditions that impact memory and thinking. These include hawthorn, motherwort, stress-relieving cacao, cayenne and garlic.
Other nutrients that scientific research has proven effective at providing cognitive support for optimal brain health include magnesium, zinc, chromium, lutein, Vitamin B6, Vitamin B12, folate, Omega-3 fish oils, biotin and pantothenic acid.