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Blue Sky Vitamin Blog

  • 7 Tips To Naturally Boost Energy Levels
    May 13, 2016

    7 Tips To Naturally Boost Energy Levels

    The adrenal glands are located just above your kidneys and are your “batteries” that supply most of the energy for your body. When you continually stimulate them with caffeine or even the substances in energy drinks like Guarana and Ginseng you run the risk of over taxing them to the point that they can’t work well on their own.
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  • Simple Ways to Improve Heart Health
    May 1, 2016

    Simple Ways to Improve Heart Health

    Sadly, the lifestyle of many Americans isn’t very healthy. Statistics show that even though there are less fatalities due to heart disease it’s, not because people are healthier. It’s because of advances in modern medicine.
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  • Heart-Healthy Tips and Supplements for Women
    February 2, 2016

    Heart-Healthy Tips and Supplements for Women

    There is a mistaken notion that heart attacks only happen to men. Unfortunately, cardiovascular disease which leads to heart attacks and stroke is the number one killer of women in America killing half a million women each year.
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