Product Focus: Omega Pure Complete

Fish oil supplements have become popular for supporting healthy aging and helping maintain a sharp mind, robust immunity, and healthy mobility. You may have wondered whether you would benefit from fish oil supplements and how to ensure that your supplement is effective. After all, no one wants to shell out their hard-earned cash for a pill that simply moves through their system without adding any measurable value to their health. Here, we will help clarify the need for fish oil supplements and how to find high-quality products so you can feel confident you are getting the most bang for your buck.

Should You Be Taking Fish Oil Supplements?

You may have heard that you can get all the vitamins, minerals, and nutrients you need from a balanced diet. While this is possible, most people don't consume the recommended amounts of fruits, vegetables, or oily fish, leaving them short on the necessary nutrients for optimal health. Think about it — do you eat at least five servings of fruits and vegetables daily? Do you eat fatty fish at least twice a week? Chances are you will find some gaps in your diet too. 

Check your Omega-3 levels here.

So, what's the big deal about fish? Fish and seafood are rich in vital nutrients that support multiple body systems, making them key components of a healthy diet. There aren't other food sources that supply all of the nutrients found in fatty fish. For example, the full range of omega-3 fatty acids — docosahexaenoic acid (DHA), eicosapentaenoic acid (EPA), and docosapentaenoic acid (DPA) — is only found in fish and seafood.

Unfortunately, not everyone enjoys eating fish, and those that follow a vegan or vegetarian diet do not consume fish. Plant sources of omega-3s provide only one type of omega-3 fatty acid — alpha-linolenic acid (ALA). Your body can convert ALA to DHA and EPA, but only in small amounts, so it is not an adequate substitute for consuming these fatty acids through fish oil.

Some important nutrients that may be lacking in your diet if you don't eat fish or seafood at least two times a week are:

• Omega-3 fatty acids
• Vitamin A
• Vitamin B2 (riboflavin)
• Vitamin D
• Calcium
• Phosphorus

Thankfully, you don't have to miss out on the valuable nutrition found in fish and seafood if you don’t partake in these foods. High-quality fish oil supplements can provide you with all the benefits without requiring a biweekly serving of salmon or cod.

The Benefits of Adding Fish Oil to Your Diet

If you skip the sushi, are you really missing out on crucial health benefits? It helps to understand how fish oil can help you look and feel your best. Here's a look at some of the body systems that benefit from fish oil:

• Immune health – Fish oil has been shown to enhance B cell activity, which is correlated with immune response.
• Cardiovascular health – Marine omega-3 fatty acids help support healthy blood pressure levels and reduce the risk of cardiovascular disease.
• Neurological health – DHA and EPA have been found to help maintain brain mass, an indicator of healthy aging.
• Mental health – Omega-3 fatty acids may be effective for the management of depression symptoms.
• Ocular health – Consuming omega-3 fatty acids may relieve dry eye symptoms.

How to Choose the Right Fish Oil Supplement

When you're shopping for fish oil supplements, the vast array of options can be overwhelming. How do you know which one to choose? Are the more costly options worth the higher price tag, or can you reap the same benefits from a budget supplement?

The standards from brand to brand can vary greatly, and just because a product meets the industry standards, it does not guarantee quality and efficacy. In fact, the industry standards are not exceptionally high for fish oil supplements. Doing a little research before selecting a fish oil supplement can save you from wasting money on poor-quality, ineffective products.

Do you know that strong fishy taste and smell you get after burping up some fish oil supplements? That's caused by a high peroxide value. Unfortunately, the industry standard allows a peroxide value high enough to cause this unpleasant side effect. Sticking with brands that maintain strict quality standards is the key to avoiding these issues.

To ensure you're getting the most value from supplementation, you need to know what to look for in a quality fish oil supplement. Just grabbing the lowest-priced bottle you can find may not provide the desired benefits from omega-3 fatty acids. The quality of the fish oil matters when you're purchasing a fish oil supplement, just as it matters when choosing the right fish and seafood to eat. Various factors can impact the amount and quality of omega-3 fatty acids found in your supplements:

• The type of fish – Certain fish and seafood are higher in omega-3s, especially salmon, cod, mussels, mackerel, and herring.
• Whether the fish is wild-caught or farm-raised – Wild-caught is always preferable.
• How the fish is processed – To retain the highest level of omega-3s, fish should be minimally processed upon being caught.

What Makes Omega Pure Complete Unique?

Selecting the best fish oil supplement is easier once you know what to look for. It also helps to find brands you can trust to deliver quality and purity. Nutri-Dyn carefully formulates its products to bring you the best possible ingredients for maximum results.

The following are what sets Omega Pure Complete apart:

Sustainable fishing practices

Supplements that use farmed fish may be subject to contamination while also presenting an environmental problem by depleting wild fish populations. Farmed fish are often fed smaller wild fish, and the antibiotics and mercury associated with farmed fish spread to the surrounding wild fish. Nutri-Dyn is dedicated to sustainable fishing practices to protect the environment and the consumer. All fish used in Omega Pure Complete is wild-caught in the Bering Sea, one at a time using longline fishing methods.

Unique manufacturing processes

Highly processed fish oils lose much of the nutritional value that makes fish oil supplements so beneficial. The omega-3 fatty acid, vitamin A, and vitamin D levels suffer from this processing, leaving you with a lackluster nutrient profile. The fish used in Omega Pure Complete undergo minimal processing to retain an impressive 90% of these nutrients. All fish are processed immediately on board and return to land within days of the catch.

Marine lipid superfood

Omega Pure Complete contains the full range of omega-3 fatty acids, whereas most fish oil supplements contain only EPA, DHA, or a combination of the two. Omega Pure Complete contains DPA, often absent in other fish oil products, through a combination of salmon oil and cod liver oil for maximum omega-3 benefits.

Delivered in triglyceride form

Natural fish oils are delivered primarily in triglyceride form, while processed fish oils may be composed of ethyl esters or triglycerides. The problem with ethyl esters is that they are not as easily absorbed by the body and are more vulnerable to oxidation and rancidity. Omega Pure Complete is delivered in triglyceride form for optimal bioavailability and freshness.

High standards for quality and purity

Nutri-Dyn goes above and beyond national and international standards to bring you a pure, safe, and sustainable fish oil supplement. Omega Pure Complete is subject to third-party testing by Eurofins and certified by the Marine Stewardship Council.

Comparing Omega Pure Complete with other typical fish oil supplements makes it clear to see the Nutri-Dyn difference. The combination of sustainable fishing practices, natural fish oil sourced from wild-caught salmon and cod, and strict quality standards results in a fish oil supplement that delivers superior benefits for your health.

What Nutrients Are Provided by Omega Pure Complete?

Omega Pure Complete goes beyond your standard fish oil supplements. You'll enjoy all the benefits of the full range of nutrients found in typical fish oil supplements and then some. Omega Pure Complete gives you the advantage of additional nutrients not found in lesser quality products. When you choose this clinical-grade, sustainable fish oil formula, you will benefit from:

• Omega-3 fatty acids – You get the full range of omega-3 fatty acids: EPA, DHA, and DPA, rarely found in traditional fish oil supplements. The inclusion of DPA provides you with even more powerful immune-supporting benefits. Omega-3 fatty acids are not produced in the body, so you need to supply them through your diet and supplement regimen.
• Pro-resolving mediators (PRMs) – These cell signaling molecules are metabolites of EPA, DHA, and DPA that further metabolize to create specialized pro-resolving mediators (SPMs) that alleviate inflammation and boost immunity. Omega Pure Complete contains a level of PRMs not found in standard fish oil supplements, so you get exceptional support for your overall health and well-being.
• Vitamin A and Vitamin D – The minimally processed fish used in Omega Pure Complete allow for the retention of vitamin A and vitamin D in this formula. Together, these vitamins support optimal immunity through white blood cell activity and healthy inflammatory and stress responses.
• Astaxanthin – This powerful antioxidant is sourced from wild-caught sockeye salmon. It helps support healthy skin and vision while neutralizing free radicals that contribute to premature aging.

When you invest in fish oil supplements, you will get the most value for your money with products that deliver natural fish oil, like Omega Pure Complete.

Nutri-Dyn Omega Pure Complete: A Top Choice Recommendation

When you need a fish oil supplement that is safe, pure, and effective, Omega Pure Complete is one of my top recommendations. Sustainability, purity, and quality are the priority in this formula, so you can feel confident that you are doing the right thing for your health and the environment.