Whole Psyllium Husks by NOW is a great way to improve your daily fiber intake. Fiber is a non-soluble carbohydrate. While the body doesn't use fiber directly, it does aid the digestive process. Fiber supplementation has been shown to improve bowel movements and may reduce the risk of colon cancer. In some ways, fiber is a natural cleanser. It helps to ensure that food waste doesn't remain in the GI tract for longer than it should.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Serving Size: 2 Level Tablespoons (10 g)
Servings per Container: 68Amount per Serving
Total Carbohydrate 9 g
Dietary Fiber 7.4 g
Calcium 30 mg
Iron 180 mcg
Psyllium Husks (Plantago asiatica)(seed) 10 g Other Ingredients: None.SUGGESTED USAGE: As a dietary supplement, mix 1 level tablespoon into at least 12 oz of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.Warning: Take this product as recommended. Without drinking enough liquid, the product may swell in the throat, causing blockage or choking. Avoid use if you ever has esophageal narrowing or swallowing difficulties.ÃÂÃÂÃÂÃÂÃÂÃÂFiber is not digested, therefore this product has no caloric effect.Psyllium is a natural plant fiber imported from India.Store in a cool, dry place.