A good night’s sleep is so important to your daily well-being and mood, so support sleep with Nature’s Way Valerian Root, a traditional sleep aid. Valerian has been used for centuries, dating all the way back to the 11th century! We source valerian from European farms in places like Poland, the Netherlands, and Bulgaria, where it grows best.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Recommended Daily Dosage Take one to two capsules with water one hour prior to bedtime or prepared as a tea.
The following list is for serving size of 3 capsules
Primary Ingredients Amount USRDA Valerian Root 1.59 g 0%
Other Ingredients Gelatin, Magnesium Stearate
Usage Warnings Do not drive or operate heavy equipment while taking this product.
There is some controversy regarding whether it is safe for pregnant or lactating women. European Pharmacopoeias list no contraindication to use of Valerian root during pregnancy or lactation. However, as a general rule, caution and moderation are advised during this condition.
Persons taking sedatives or antidepressants should consult their physician before taking Valerian. Should not be used by children under 12 years of age. Concomitant use of Valerian with alcoholic beverages is contraindicated. Alcohol will increase the sedating effect. Although Valerian is not known to over-sedate as a rule, individuals should be urged to avoid driving or operating heavy equipment if taking