

Phosphatidylserine 90 caps by Karuna is a powerful, vegetarian dietary supplement that promotes optimal brain function. As the most abundant phospholipid found in the brain, it is essential for the performance of functioning and, in turn, the overall health of cognitive activities. In addition to being necessary, the supplement itself has produced no adverse effects of the course of fifteen years of clinical testing dosages of 300mg per day.
Because it is a fat, and fats are necessary for the production of health cell walls, phosphatidylserine is a needed component for the normal functioning of the membranes of the cerebral neurons. Since it is so closely tied to the brain, maintaining adequate amounts in the body is essential for the brain to function normally and produce ample amounts of neurotransmitters. Studies even hint that it plays a role in stabilizing those with mood swings. It is most often used to treat Alzheimer’s, age-related mental deficiencies, ADHD, depression, improve athletic abilities and prevent stress caused by intense exercise. Some even take it to improve thinking skills.