ZMA 180 caps by Now is a recovery supplement that aids in absorption and sleep. ZMA contains zinc, magnesium, and vitamin b6 to assist in normal function and recovery after exercise.
Zinc assists in immune function and can help the body fight against the stresses put on it by intense physical activity. It also assists in tissue repair and cell growth, which will be critical in muscle recovery. Magnesium assists with energy production, electrolyte balance, and neuromuscular functions. Proper levels of magnesium can help bounce back from taxing physical activities. Vitamin b6 is not naturally in the body and, therefore, must be consumed. B6 helps with metabolism, helps maintain mood, and assists with a proper sleep cycle. B6 can assist with adequate sleep and recovery during the sleep cycle.
Now™s ZMA 180 caps assist with exercise recovery by
- Supporting the immune system
- Maintaining sleep cycles
- Assist with proper metabolism of proteins, carbohydrates, and fats
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or preve nt any disease.
Suggested Use: Take 3 capsules daily (men) or 2 capsules daily (women), preferably on an empty stomach, 30 - 60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.
Serving size: 3 capsules for men (2 capsules for women). Servings per container: 60 for men, (90 for women.
Serving Size: 3 Capsule
Servings Per Container: 60
Amount Per Serving % Daily Value
Vitamin B-6 (from Pyridoxine HCl) 15 mg 882%
Magnesium (from Magnesium Aspartate) 450 mg 107%
Zinc (from Zinc Mono-L-methionine and Zinc Aspartate) 30 mg 273%
Bovine Gelatin (capsule), Rice Flour, Magnesium Stearate (vegetable source)