On orders over $30!
On orders over $30!
Melatonin is a hormone, synthesized primarily in the pineal gland, which is released mainly during nighttime hours to support the process of falling asleep. It helps regulate the body's natural sleep-wake cycle, or circadian rhythm. Beyond aiding restful sleep, melatonin also contributes to broader systemic well-being.
Life Extension's Melatonin 300 mcg provides a low-dose option to help support this essential hormone. Research indicates that supplementing with melatonin can improve both the speed of sleep onset and the quality of rest. Furthermore, melatonin possesses significant capacity to manage oxidative stress and offers powerful protective action against free radicals, which is important for promoting healthy cellular DNA and supporting robust immune function. This multifaceted action supports not only nightly rest but also contributes to general cellular and functional health.
Suggested Usage: Take 1 capsule 30-60 minutes before bedtime, or as recommended by a healthcare practitioner. Melatonin is naturally secreted from the pineal gland at night, and should be taken at night for optimal results.
Supplement Facts:
Serving Size: 1 capsule
Servings Per Container: 100
Amount Per Serving:
Melatonin 300 mcg
Other Ingredients:
Microcrystalline cellulose, vegetable cellulose (capsule), silica.
Warnings:
Consult your healthcare provider before taking this product if you are being treated for a medical condition (especially autoimmune or depressive disorders). Use caution if combining with alcohol. This product is not intended for children, pregnant or lactating women, or women trying to become pregnant. Do not attempt to drive or operate heavy machinery after taking this product. Keep this product out of reach of children.
Storage:
Store in a cool, dry place, away from light.
**These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.