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Melatonin 3 mg by NOW is a dietary supplement designed to support healthy gastrointestinal function, healthy immune system response, and regulation of normal sleep/wake cycles. The key active ingredient is melatonin, an antioxidant that is naturally produced by the pineal gland and is necessary for maintaining healthy lining of the gastrointestinal tract. This supplement is an ideal choice for individuals who frequently experience sleep disturbances as well as insomnia, as it provides a natural sleep regulating aid with no adverse side effects.
Individuals who take Melatonin 3 mg from NOW on a regular basis as directed may enjoy important health benefits: