Magnesium Citrate 200 mg 250 tabs by NOW

Magnesium Citrate 200 mg by NOW is a dietary supplement designed to support healthy functioning of the nervous system and promote healthy metabolism and production of energy. The main active ingredient found in Magnesium Citrate 200 mg from NOW is the essential mineral magnesium, in a form that combines citric acid and magnesium carbonate, one of the most readily absorbed forms of magnesium. This mineral is crucial to many of the enzymatic functions necessary for brain and heart health, healthy muscle activity and normal blood sugar regulation.

Individuals who incorporate Magnesium Citrate 200 mg by NOW into their daily plan of nutritional supplements can expect to enjoy a variety of valuable benefits that advance good health:

• Supports optimal functioning of the nervous system.
• Promotes healthy brain and heart function.
• Promotes strong, dense bones and proper bone mineralization.
• Supports healthy bowel regularity.
• Enhances sleep quality.
• Promotes healthy muscle relaxation and contraction.

Frequently Asked Questions

What form of magnesium is used in this supplement?

It uses a form that combines citric acid and magnesium carbonate. This is one of the most readily absorbed forms of magnesium available.

What does magnesium support in the body?

Magnesium is crucial to many enzymatic functions necessary for brain and heart health. It also supports healthy muscle activity and normal blood sugar regulation.

Can Magnesium Citrate help with sleep?

Yes, it is formulated to enhance sleep quality. This is one of several benefits included alongside its support for nervous system and muscle function.

Does this supplement support bone health?

Yes, it promotes strong, dense bones and proper bone mineralization. This is in addition to its role in nervous system and heart health.

Does Magnesium Citrate support digestive regularity?

Yes, it supports healthy bowel regularity. This works alongside its broader support for muscle relaxation and contraction.