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If you're experiencing constipation, you may want to take a look at how much fiber you're consuming. A low-fiber diet can lead to constipation, along with weight gain, unstable blood sugar levels, and even nausea and fatigue. Super Seed 600 g by Garden of Life can help get things moving again with 6 g of dietary fiber per single serving scoop. This powerful powdered blend can be easily mixed into a smoothie, juice, oatmeal, or yogurt, as it tastes great while delivering maximum nutrition. Not only does Garden of Life's Super Seed 600 g provide you with nutrient-dense fiber, but it also contains omega-3 fatty acids, protein, and probiotics to help support a healthy brain and gut microbiome.
The benefits of taking Super Seed may include: