While it is possible to consume most of the vitamins and minerals you need through a healthy diet, it can be challenging to do so regularly. You can help supplement your balanced diet with Whole-Food Multivitamin by Dr. Mercola. For optimal total body benefits, this formula delivers potent doses of an extensive array of vitamins, minerals, and other nutrients, including Dr. Mercola's proprietary fruit and vegetable blend. Each nutrient is provided in its bioavailable form to help you get the most out of this high-potency multivitamin. Unlike typical multivitamins, Dr. Mercola's Whole-Food Multivitamin does not claim to fulfill your daily needs with just one or two pills. This formula uses eight daily tablets to ensure that you get maximum nutrition with no shortcuts.
The benefits of taking Whole-Food Multivitamin may include:
- Support for strong immune function
- Help to maintain healthy cognitive function
- Help to neutralize free radicals
- Powerful support for total body health
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Suggested Use: Take 8 tablets daily, with food, may be taken in divided doses of 4 tablets at breakfast and 4 tablets at dinner, or as directed by your health care professional.
Supplement Facts:
Serving Size: 8 tablets
Servings Per Container: 30
Amount Per Serving - Daily Value (%):
Calories 15
Total Carbohydrate 3 g - 1%
Vitamin A (as Beta-Carotene) 1,500 mcg - 167%
Vitamin C (from Niacinamide Ascorbate, Magnesium and Calcium Ascorbate, Ascorbyl Palmitate) 500 mg - 556%
Vitamin D3 (as Cholecalciferol) 125 mcg (5,000 IU) - 625%
Vitamin E [as d-Alpha-Tocopheryl Succinate (from Sunflower Oil)] 134 mg - 893%
Thiamin (Vitamin B1) (as Thiamin HCl) 3 mg - 250%
Riboflavin (Vitamin B2) (as Riboflavin-5’-Phosphate) 3.4 mg - 262%
Niacin (as Niacinamide Ascorbate) 40 mg - 250%
Vitamin B6 (as Pyridoxal-5’-Phosphate) 4 mg - 235%
Folate (from (6S)-5-Methyltetrahydrofolic Acid [Calcium Salt]) (Folic Acid equivalent - 400 mcg) 665 mcg DFE - 1665
Vitamin B12 (as Methylcobalamin) 100 mcg - 4,167%
Biotin 900 mcg - 3,000%
Pantothenic Acid (from Calcium Pantothenate) 30 mg - 600%
Choline (from Choline Bitrate and Dihydrogen Citrate) 60 mg - 11%
Calcium (from Calcium Citrate-Malate and Ascorbate) 250 mg - 19%
Iodine (from Kelp) 200 mcg - 133%
Magnesium (from Magnesium Amino Acid Chelate Complex and Ascorbate) 500 mg - 119%
Zinc (from Zinc Amino Acid Chelate) 15 mg - 136%
Selenium (from Selenium Amino Acid Chelate Complex) 200 mcg - 364%
Copper (from Copper Amino Acid Chelate) 0.05 mg - 6%
Manganese (from Manganese Amino Acid Chelate) 2 mg - 87%
Chromium (from Chromium Amino Acid Chelate Complex) 200 mcg - 571%
Molybdenum (from Molybdenum Amino Acid Chelate Complex) 100 mcg - 222%
Potassium (from Potassium Krebs Chelate and Amino Acid Chelate Complex) 100 mg - 2%
Dr. Mercola’s Fruit and Vegetable Blend, equaling 692 mg**, of:
-Kale (Leaf)
-Spinach (Leaf, Stem)
-Carrot (Root)
-Blueberry (Fruit)
-Garlic Extract (Bulb)
-Broccoli (Whole Plant)
-Cauliflower (Whole Plant)
-Beet Extract (Root)
-Cranberry (Fruit)
-Blackberry (Fruit)
-Radish (Root)
-Apricot (Fruit)
-Celery (Leaf, Stalk)
L-Cysteine and N-Acetyl Cysteine 150 mg**
Betaine (from Betaine HCl) 114 mg**
Chlorella (Chlorella vulgaris) 100 mg**
Inositol 100 mg**
Lemon Bioflavonoid Complex 100 mg**
Papain 100 mg**
Rose Hips 100 mg**
Silica 100 mg**
Spirulina 100 mg**
Apple Pectin 50 mg*
Bromelain 50 mg**
Grape Seed Extract and Pine Bark Extract Blend (Contains Proanthocyanidins) 50 mg**
PABA (Para-Aminobenzoic Acid) 50 mg**
Hesperidin 35 mg**
Rutin 25 mg**
Glutamic Acid 20 mg**
Grape Skin Extract 8 mg**
Lutein [from Marigold (Tagetes erecta) (Flower)] 6 mg**
Lycopene [from Tomato (Fruit)] 6 mg**
Boron (from Boron Amino Acid Chelate Complex) 1.5 mg**
Zeaxanthin [from Marigold (Tagetes erecta) (Flower)] 1 mg**
Strontium (from Strontium Citrate) 297 mcg**
Trace Elements (from Red Seaweed) 100 mcg**
Vanadium (from Vanadium Amino Acid Chelate Complex) 50 mcg**
Other Ingredients:
Cellulose, hydroxypropyl cellulose, coating (hydroxypropyl methylcellulose, vegetable glycerin).
** Daily Value not established.
*GMO Free*
Warnings:
If you are pregnant, nursing, have a medical condition, or taking medications, consult your physician before using this product. Keep this product out of reach of children.
Storage:
Store in a cool, dry place.
**These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
