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Women's 40+ Multivitamin 120 tabs by Innate Response
Innate ResponseWomen's 40+ Multivitamin by Innate Response is a dietary supplement designed to support the overall good health of women as they exit the prime of ...
View full detailsPregnenolone 25 mg 100 caps By Klaire Labs/SFI Health
Klaire LabsPregnenolone 25 mg by Klaire Labs is a dietary supplement designed to help promote healthy neurological function and combat aging of the brain cell...
View full detailsTransitions by Pure Essence
Pure EssenceThe hormonal changes that occur with menopause can leave you feeling tired, overheated, and less vibrant. The lower production of progesterone duri...
View full detailsProgesterone Cream 3 oz by Protocol For Life Balance
Protocol For Life BalanceProgesterone Cream by Protocol For Life Balance is a liposomal topical cream providing progesterone combined with natural plant ingredients and her...
View full detailsGUNA-Female Balance 30 mL by Guna
GunaGUNA-Female Balance by Guna is a homeopathic oral liquid formula designed to support normal hormonal balance and normal menstrual cycle comfort as ...
View full detailsWarmi 90 vcaps by LaneInnovative
LaneInnovativeWarmi by LaneInnovative (formerly Lane Labs) is a dietary supplement designed to provide a full spectrum of relief for symptoms of menopause. Warmi...
View full detailsTheraNatal Complete Prenatal Kit by Theralogix
TheralogixTheraNatal Complete Prenatal Kit by Theralogix is a comprehensive prenatal vitamin kit providing essential nutrients to support normal fetal develo...
View full detailsOptivite P.M.T. 180 tabs by Allergy Research Group
Allergy Research Group*Same great formula, now under the Allergy Research Group brand! Optivite P.M.T. 180 tabs by Allergy Research Group is the first multivitamin – mul...
View full detailsPMS Soothe 60 Capsules by Xymogen
XymogenXymogen's PMS Soothe is designed to offer natural support for women with common premenstrual complaints. It is a comprehensive blend of Native Amer...
View full detailsWomen's Multivitamin 60 tabs by Innate Response
Innate ResponseSupports optimal health and wellbeing* 9 mg of FoodState Iron replenishes iron lost during menstruation* Supports healthy response to changes asso...
View full detailsPregnenolone 5 mg 100 tabs by Douglas Labs
Douglas LabsPregnenolone is associated with the production of hormones - cortisol, estrogen and testosterone. The Douglas Labs Pregnenolone 5 mg product can be...
View full detailsGinYam-L 4x 10 mL by Bezwecken
BezweckenBezwecken's GinYam-L 4x is a dietary supplement that may help reduce common symptoms associated with menopause, such as night sweats, low energy, a...
View full detailsUltimate Flora Women's Care 90 Billion 30 caps by RenewLife
Renew LifeRenew Life's Ultimate Flora Women's Care 90 Billion is a high-potency probiotic supplement that is specifically formulated for women's health. It c...
View full detailsChaste Tree by Herb Pharm
Herb PharmMost women today face multiple demands on their time and energy due to personal and work responsibilities, all of which poses a challenge to their ...
View full detailsBlack Cohosh Extract 250 mg 60 caps by Vital Nutrients
Vital NutrientsBlack Cohosh Extract 250 mg by Vital Nutrients provides standardized Black Cohosh (Cimicifuga racemosa) root extract — a botanical traditionally us...
View full detailsUltraFlora Women's Probiotic 30 Capsules by Metagenics
MetagenicsSupport your unique wellness needs with Metagenics' UltraFlora Women's Probiotic, a targeted probiotic blend designed specifically for women. This...
View full detailsPregnenolone 10 mg 60 caps by Vital Nutrients
Vital NutrientsVital Nutrients' Pregnenolone 10 mg is a high quality health supplement which is generally synthesized within the body from cholesterol and is clas...
View full detailsTri-Estrogen 2 oz by Professional Complementary Health Formulas
Professional FormulasIf you’re looking to support overall wellness, Tri-Estrogen 2 oz by Professional Complementary Health Formulas is designed to fit into a practition...
View full detailsOvarian Complex 60 caps by Professional Formulas
Professional FormulasIf you’re looking to support overall wellness, Ovarian Complex 60 caps by Professional Formulas is designed to fit into a practitioner-informed wel...
View full detailsMykind Womens Once Daily Multi 30 tabs by Garden Of Life
Garden of LifeNot all multivitamins are created the same. Your needs will be different than those of another person, so you should consider taking a multivitamin...
View full detailsCramp Relax by Vitanica
VitanicaCramp Relax by Vitanica (formerly Cramp Bark Extra) is a dietary supplement featuring cramp bark (Viburnum opulus), ginger, black cohosh, valerian ...
View full detailsWellness Essentials Women's Daily Packs 30 Packets by Metagenics
MetagenicsSupport your daily nutritional needs with Metagenics' Wellness Essentials Women's Daily Packs. Each convenient pack is designed to provide a found...
View full detailsFemale Balance 180 caps by Professional Formulas
Professional FormulasIf you’re looking to support overall wellness, Female Balance 180 caps by Professional Formulas is designed to fit into a practitioner-informed wel...
View full detailsChasteberry Plus 60 Tablets by Metagenics
MetagenicsChasteberry Plus® by Metagenics Chasteberry Plus by Metagenics is a specialized formula designed to support women’s reproductive health and men...
View full detailsAbout Women's Health
Women in the 21st century have more choices available than ever, but also feel more stresses and challenges than ever before. In order to maintain good health to ensure the necessary energy to pursue both professional and personal responsibilities and tasks, women need to make sure that their diet contains a broad spectrum of nutrients, minerals and vitamins that meet the specific needs of women's health.
Although most women strive to exercise regularly and eat a well-balanced diet containing plenty of fresh fruits and vegetables as well as other whole foods, nutritional gaps can occur when busy schedules make eating on the run a necessity.
Supplements are a smart way to fill in those missing elements that women may not obtain from their dietary choices. In particular, women need to pay attention to the changing needs of their body as they pass through puberty, child-bearing years, menopause and beyond.
One of the most important supplements for women of all ages are antioxidants, including Vitamin A, Vitamin C and Vitamin E. They play a large role in protecting cellular structure from the oxidative damage that can be caused by scavenging free radicals. Beta-carotene, converted into Vitamin A in women's bodies, promotes healthy eyesight, skin and soft tissue.
Three of the B family of vitamins, folic acid, Vitamin B6 and Vitamin B12 are important for women for cognitive health in addition to helping regulate metabolism, the shifting of food into energy. In addition, these B Vitamins replenish red blood cells and support good spinal and brain health.
Vitamin D, which helps the body absorb calcium, is necessary for bone and teeth health and for preventing osteoporosis in elderly women. Vitamin K is also important during a woman's senior years to promote ongoing bone health and facilitating the clotting of blood.