Strontium is a supplement that is chemically similar to the makeup of calcium. It is used by the body in a similar way, and it synergizes with calcium to provide the body with additional benefits. Users who suffer from some type of bone disease or calcium deficiency can benefit from strontium supplements. Similarly, if users are just interested in improving their bone health and fighting off the effects of aging, strontium supplements can be highly advantageous.

Strontium plays an important role in determining how efficiently the body makes new bones while breaking down the weaknesses in old bone. It positively impacts bone density to provide users with stronger bones. Studies show that women with osteoporosis often do not absorb regular deposits of strontium as necessary, and the supplement can help ensure absorption. The supplement also prevents the body from breaking down healthy deposits of calcium in bones, reducing brittleness with age.