Valerian Root 1590 mg 100 caps by Nature's Way
Delivery time
Most standard shipping orders arrive in 1-4 business days.
Delivery time
Most standard shipping orders arrive in 1-4 business days.Nature's Way's Valerian Root is a traditional sleep aid that has been used for centuries to help promote restful sleep. It is made from the root of the valerian plant, which has been shown to have sedative and calming effects.
Some of the possible benefits of Valerian Root:
Recommended Daily Dosage
Take one to two capsules with water one hour prior to bedtime or prepared as a tea.
The following list is for serving size of 3 capsules
Primary Ingredients Amount USRDA
Valerian Root 1.59 g 0%
Other Ingredients
Gelatin, Magnesium Stearate
Usage Warnings
Do not drive or operate heavy equipment while taking this product.
There is some controversy regarding whether it is safe for pregnant or lactating women. European Pharmacopoeias list no contraindication to use of Valerian root during pregnancy or lactation. However, as a general rule, caution and moderation are advised during this condition.
Persons taking sedatives or antidepressants should consult their physician before taking Valerian.
Should not be used by children under 12 years of age.
Concomitant use of Valerian with alcoholic beverages is contraindicated. Alcohol will increase the sedating effect. Although Valerian is not known to over-sedate as a rule, individuals should be urged to avoid driving or operating heavy equipment if taking
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