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Muscle Support
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Cal-Mag Crystals 300g by Dynamic Nutritional Associates
Dynamic Nutritional AssociatesMaintaining the health and strength of the body's musculoskeletal system is essential to good health. Cal-Mag Crystals 300 g by DNA Labs is a dieta...
View full detailsValerian Complex, 60 Tablets
Standard Process IncValerian Complex is a supplement promoting sleep and relaxation that contains Valerian root, Passion Flower and Jujube seed.* These herbs have...
View full detailsWild Yam Complex, 40 Tablets
Standard Process IncWild Yam Complex is a menopause support formula containing Wild Yam root, Shatavari root, St John’s Wort, Sage, Black Cohosh and Korean Ginseng...
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Creatine 30 packets by Thorne
Creatine 30 packets by Thorne
Thorne ResearchCreatine is an amino acid found mostly in your muscles and in the brain. It’s naturally produced in the body from other amino acids. Creatine is al...
View full detailsCramplex, 40 Tablets
Standard Process IncCramplex contains Corydalis yanhusuo, Raspberry leaf, Wild Yam, Cramp Bark and Ginger to provide antispasmodic support for smooth muscle.* The...
View full detailsCanine Musculoskeletal Support, 1 oz (30 g)
Standard Process IncCanine Musculoskeletal Support is a joint supplement for dogs which supports collagen formation, healthy cartilage, and bone health. Supports op...
View full detailsSP Complete® Chocolate, 26 oz (737 g)
Standard Process IncSP Complete® Chocolate offers great tasting whole food nutrition to support your body during a cleanse and beyond.* Adds vital nutrients and wh...
View full detailsRAW Organic Protein 20 servings by Garden of Life
Garden of LifeGarden of Life Raw Organic Protein: The Gold Standard for Clean, Plant-Based Nutrition Elevate your fitness journey with Garden of Life Raw Organic...
View full detailsSP Complete® Vanilla, 23 oz (652 g)
Standard Process IncSP Complete Vanilla offers great tasting whole food nutrition to support your body during a cleanse and beyond.* Adds vital nutrients and whole...
View full detailsMagnesium Glycinate 350 mg by Solaray
SolaraySolaray Magnesium Glycinate 350: Highly Absorbable for Relaxation & Wellness Unlock a calmer, healthier you with Solaray Magnesium Glycinate 35...
View full detailsVitanox®, 40 Tablets
Standard Process IncVitanox® is an antioxidant support formula which contains Rosemary, Green Tea, Turmeric and Grape Seed.* These herbs have been used in herbal p...
View full detailsMagnesium Topical Spray 8 fl oz by NOW
NowNow's Magnesium Topical Spray offers a convenient and effective way to replenish your magnesium levels. This pure, concentrated magnesium chloride ...
View full detailsMyoCalm Plus by Metagenics
MetagenicsMetagenics MyoCalm Plus Support your body's response to stress with Metagenics MyoCalm Plus. This unique formula is designed to provide a blend ...
View full detailsCreatine UP 60 Servings by Metagenics
MetagenicsMetagenics Creatine UP | 60 Servings Experience a high-quality approach to daily supplementation with Metagenics Creatine UP. This formula is desig...
View full detailsUltraMeal Advanced Protein 14 Servings by Metagenics
MetagenicsMetagenics UltraMeal Advanced Protein French Vanilla, Plain, and Dutch Chocolate flavors Advanced Nutritional Support Powder UltraMeal Advanced ...
View full detailsMuscle Protect with HMB 30 servings by Douglas Laboratories
Douglas LabsStrength training and a healthy diet are important for maintaining muscle mass as you age. But sometimes you need a little more help. That's where ...
View full detailsBioCell Collagen 120 vegcaps By Now
NowNow's BioCell Collagen is a premium nutritional supplement designed to support overall well-being. This unique formula harnesses the power of hydro...
View full detailsWhey Pro Complete, 21 oz (600 g)
Standard Process IncWhey Pro Complete is a whey protein powder that supports weight management by increasing satiety and supports the body’s muscle growth and repa...
View full detailsOrganic Red Beet Powder 8.5 oz by Metabolic Response Modifier
Metabolic Response ModifierUnlock Your Body's Full Potential with Organic Red Beet Powder! Looking for a natural way to support your energy levels, athletic performance, and...
View full detailsHydrOxygen 2 fl oz by Cellcore Biosciences
CellCore BiosciencesHydrOxygen® is a breakthrough liquid supplement designed to rapidly deliver bioavailable oxygen at the cellular level.* By supporting oxygen uptak...
View full detailsDaily Electrolytes 30 packets by Thorne
Thorne ResearchDaily Electrolytes 30 Packets by Thorne is a science-backed, zero-sugar electrolyte formula delivering five key minerals from high-quality source...
View full detailsQualia Magnesium+ 42 capsules by Neurohacker
NeurohackerQualia Magnesium+: The Ultimate Magnesium Formula for Mind & Body Elevate your well-being with Qualia Magnesium+, a revolutionary supplement f...
View full detailsMuscle Recovery 90 caps by Metabolic Maintenance
Metabolic MaintenanceMuscle Recovery is designed to replenish the mineral electrolytes sometimes found to be depleted in patients with muscle cramping. An excellent cho...
View full detailsPremier Creatine 7.8 oz by Premier Research Labs
Premier Research LabsPremier Creatine by Premier Research Labs delivers high-quality, fast-dissolving creatine monohydrate — one of the most researched sports nutrition...
View full detailsAbout Muscle Support
If an individual wants to enjoy flexibility and good range of motion, it's important to maintain good muscle strength. Muscle strength is required for even the smallest physical movement, whether that be sitting, standing, walking or reaching to pick up an object.
Without proper muscle support, the muscles of the body become weakened and make the individual more susceptible to injury. Lack of tone and strength in the abdominal and back muscles can lead to chronic pain, and weakness in the thigh muscles can lead to knee and leg instability and injury. Weak muscles also increase the risk of falls that can lead to broken bones and even more decreased levels of physical activity.
Weight resistance exercises is one facet of a muscle support program that helps to keep the muscles throughout the body strong and toned. Eating a well-balanced diet can also help maintain healthy weight levels that influence muscle strength and tone. There are also a number of essential vitamins and minerals that offer support for promoting healthy muscle function as the body ages.
Vitamin D is crucial for overall muscle health, required for the body's ability to utilize calcium and phosphorous for proper muscle contraction as well as the development of strong bones. Omega-3 fats found in fish oil helps to decrease unwanted muscle protein breakdown and has proven effective at promoting muscle strength in senior women.
Vitamin C is important for collagen and elastin synthesis for good muscle health, as well as supporting the health of the blood vessels carrying oxygen and nutrients to the muscles. Vitamin E is an antioxidant that helps muscle cells recover faster from oxidative stress caused by free radicals. And B Vitamins, including thiamin, pyridoxine and cyanocobalamin, are essential to maintaining muscle strength and tone necessary for daily physical activity.