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Turmeric Forte, 60 Tablets
Standard Process IncTurmeric Forte contains a bioavailable form of Turmeric rhizome and Fenugreek seed to support a healthy inflammatory response.* These herbs and...
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Curcumin Phytosome NSF 120 caps by Thorne Research
Curcumin Phytosome NSF 120 caps by Thorne Research
Thorne ResearchThorne Research's Curcumin Phytosome NSF is a clinically-studied curcumin extract that is NSF Certified for Sport. It is made with a unique formula...
View full detailsRENUAL 60 caps by Pure Encapsulations
Pure EncapsulationsPure Encapsulations' RENUAL features Mitopure Urolithin A to support mitochondrial renewal, energy output, muscle function, and healthy aging. Some...
View full detailsSaligesic, 40 Tablets
Standard Process IncSaligesic contains Willow stem bark and is used traditionally to support musculoskeletal system health.* Willow stem bark is used traditionally...
View full detailsWild Yam Complex, 120 Tablets
Standard Process IncWild Yam Complex is a menopause support formula containing Wild Yam root, Shatavari root, St John’s Wort, Sage, Black Cohosh and Korean Ginseng...
View full detailsCanine Musculoskeletal Support, 4.2 oz (120 g)
Standard Process IncCanine Musculoskeletal Support is a joint supplement for dogs which supports collagen formation, healthy cartilage, and bone health. Supports op...
View full detailsVitanox®, 120 Tablets
Standard Process IncVitanox® is an antioxidant support formula which contains Rosemary, Green Tea, Turmeric and Grape Seed.* These herbs have been used in herbal p...
View full detailsCramplex, 40 Tablets
Standard Process IncCramplex contains Corydalis yanhusuo, Raspberry leaf, Wild Yam, Cramp Bark and Ginger to provide antispasmodic support for smooth muscle.* The...
View full detailsWild Yam Complex, 40 Tablets
Standard Process IncWild Yam Complex is a menopause support formula containing Wild Yam root, Shatavari root, St John’s Wort, Sage, Black Cohosh and Korean Ginseng...
View full detailsCal-Mag Crystals 300g by Dynamic Nutritional Associates
Dynamic Nutritional AssociatesMaintaining the health and strength of the body's musculoskeletal system is essential to good health. Cal-Mag Crystals 300 g by DNA Labs is a dieta...
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Creatine 30 packets by Thorne
Creatine 30 packets by Thorne
Thorne ResearchCreatine is an amino acid found mostly in your muscles and in the brain. It’s naturally produced in the body from other amino acids. Creatine is al...
View full detailsRAW Organic Protein 20 servings by Garden of Life
Garden of LifeGarden of Life Raw Organic Protein: The Gold Standard for Clean, Plant-Based Nutrition Elevate your fitness journey with Garden of Life Raw Organic...
View full detailsMagnesium Glycinate 350 mg by Solaray
SolaraySolaray Magnesium Glycinate 350: Highly Absorbable for Relaxation & Wellness Unlock a calmer, healthier you with Solaray Magnesium Glycinate 35...
View full detailsSP Complete® Vanilla, 23 oz (652 g)
Standard Process IncSP Complete Vanilla offers great tasting whole food nutrition to support your body during a cleanse and beyond.* Adds vital nutrients and whole...
View full detailsMagnesium Topical Spray 8 fl oz by NOW
NowNow's Magnesium Topical Spray offers a convenient and effective way to replenish your magnesium levels. This pure, concentrated magnesium chloride ...
View full detailsCreatine UP 60 Servings by Metagenics
MetagenicsMetagenics Creatine UP | 60 Servings Experience a high-quality approach to daily supplementation with Metagenics Creatine UP. This formula is desig...
View full detailsHydrOxygen 2 fl oz by Cellcore Biosciences
CellCore BiosciencesHydrOxygen® is a breakthrough liquid supplement designed to rapidly deliver bioavailable oxygen at the cellular level.* By supporting oxygen uptak...
View full detailsMuscle Protect with HMB 30 servings by Douglas Laboratories
Douglas LabsStrength training and a healthy diet are important for maintaining muscle mass as you age. But sometimes you need a little more help. That's where ...
View full detailsQualia Magnesium+ 42 capsules by Neurohacker
NeurohackerQualia Magnesium+: The Ultimate Magnesium Formula for Mind & Body Elevate your well-being with Qualia Magnesium+, a revolutionary supplement f...
View full detailsOrganic Red Beet Powder 8.5 oz by Metabolic Response Modifier
Metabolic Response ModifierUnlock Your Body's Full Potential with Organic Red Beet Powder! Looking for a natural way to support your energy levels, athletic performance, and...
View full detailsPremier Creatine 7.8 oz by Premier Research Labs
Premier Research LabsPremier Creatine by Premier Research Labs delivers high-quality, fast-dissolving creatine monohydrate — one of the most researched sports nutrition...
View full detailsMuscle Recovery 90 caps by Metabolic Maintenance
Metabolic MaintenanceMuscle Recovery is designed to replenish the mineral electrolytes sometimes found to be depleted in patients with muscle cramping. An excellent cho...
View full detailsCuprum Cream 1.67 oz by True Botanica
True BotanicaCuprum Cream by True Botanica: Your Solution for Healthy Skin Are you searching for a natural and effective way to support your skin's health and v...
View full detailsMagnesium Glycinate 125 mg 90 capsules by Metabolic Maintenance
Metabolic MaintenanceMagnesium Glycinate 90 Capsules by Metabolic Maintenance: The Gentle Choice for Relaxation & Wellness Discover a superior form of magnesium wit...
View full detailsAbout Muscle Support
If an individual wants to enjoy flexibility and good range of motion, it's important to maintain good muscle strength. Muscle strength is required for even the smallest physical movement, whether that be sitting, standing, walking or reaching to pick up an object.
Without proper muscle support, the muscles of the body become weakened and make the individual more susceptible to injury. Lack of tone and strength in the abdominal and back muscles can lead to chronic pain, and weakness in the thigh muscles can lead to knee and leg instability and injury. Weak muscles also increase the risk of falls that can lead to broken bones and even more decreased levels of physical activity.
Weight resistance exercises is one facet of a muscle support program that helps to keep the muscles throughout the body strong and toned. Eating a well-balanced diet can also help maintain healthy weight levels that influence muscle strength and tone. There are also a number of essential vitamins and minerals that offer support for promoting healthy muscle function as the body ages.
Vitamin D is crucial for overall muscle health, required for the body's ability to utilize calcium and phosphorous for proper muscle contraction as well as the development of strong bones. Omega-3 fats found in fish oil helps to decrease unwanted muscle protein breakdown and has proven effective at promoting muscle strength in senior women.
Vitamin C is important for collagen and elastin synthesis for good muscle health, as well as supporting the health of the blood vessels carrying oxygen and nutrients to the muscles. Vitamin E is an antioxidant that helps muscle cells recover faster from oxidative stress caused by free radicals. And B Vitamins, including thiamin, pyridoxine and cyanocobalamin, are essential to maintaining muscle strength and tone necessary for daily physical activity.