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Multi Collagen Protein 40 packets by Ancient Nutrition
Ancient NutritionCollagen plays an important role in the strength and elasticity of your skin, hair, nails, and joints. As you age, your collagen starts to break do...
View full detailsFIT Food Lean Complete (Sugar- & Stevia-Free) 10 Servings by Xymogen
XymogenFIT Food Lean Complete (Sugar- & Stevia-Free) by Xymogen is a comprehensive, allergen-conscious meal replacement shake formulated with a clinic...
View full detailsOptiCleanse Plus (No Added Sugar, No Stevia) 10 Servings by Xymogen
XymogenXymogen's OptiCleanse Plus is designed to support natural detoxification mechanisms and healthy hormone metabolism. It is a vegan-friendly formula ...
View full detailsFIT Food Lean: Vanilla Delight 10 Servings by Xymogen
XymogenXymogen's FIT Food Lean: Vanilla Delight supports healthy body composition, immune health, post-exercise recovery, healthy glucose metabolism, and ...
View full detailsFIT Food Lean Whey (No Added Sugar, No Stevia) 10 Servings by Xymogen
XymogenFIT Food Lean Whey (No Added Sugar, No Stevia) by Xymogen delivers 21g of premium New Zealand whey protein per serving — free of rBST and rBGH horm...
View full detailsFIT Lean Food Creamy Chocolate 10 Servings by Xymogen
XymogenXymogen's FIT Lean Food Creamy Chocolate is an easy-to-mix functional food that is designed to support weight control and muscle growth. It is a ve...
View full detailsWellness Essentials Women's Prime Daily Packs 30 Packets by Metagenics
MetagenicsMetagenics' Wellness Essentials Women's Prime provides a convenient, all-in-one daily solution designed to support the unique nutritional needs of...
View full detailsWellness Essentials Women's Daily Packs 30 Packets by Metagenics
MetagenicsSupport your daily nutritional needs with Metagenics' Wellness Essentials Women's Daily Packs. Each convenient pack is designed to provide a found...
View full detailsMagesium Bisglycinate 30 packets by Thorne
Thorne ResearchThe mineral magnesium is crucial for the body to function properly because magnesium is involved in more than 600 of the body's enzymatic reactions...
View full detailsAmino Complex 30 packets by Thorne
Thorne ResearchAmino Complex 30 Packets by Thorne delivers a comprehensive blend of all nine essential amino acids (EAAs), with an emphasis on branched-chain amin...
View full detailsOptiMetaboliX: Vanilla Delight (No Added Sugar, No Stevia) 10 Servings by Xymogen
XymogenXymogen's OptiMetaboliX features a blend of ingredients that may help support healthy glucose and insulin metabolism, healthy body composition, hea...
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Organic Plant-Based Protein: Vanilla by Garden of Life Sport
Organic Plant-Based Protein: Vanilla by Garden of Life Sport
Garden of Life SportAfter launching their sports line in 2017, Garden of Life maintains the principles that guide the process: science of whole food, traceability, and...
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Organic Plant-Based Protein: Chocolate 29.6 oz by Garden Of Life Sport
Organic Plant-Based Protein: Chocolate 29.6 oz by Garden Of Life Sport
Garden of Life SportAfter launching their sports line in 2017, Garden of Life maintains the principles that guide the process: science of whole food, traceability, and...
View full detailsWhey Protein Isolate Vanilla 14 packets by Thorne
Thorne ResearchMany trainers and dieticians recommend consuming protein with every meal. This is particularly important for individuals needing support for a work...
View full detailsWhey Protein Isolate Chocolate 14 packets by Thorne
Thorne ResearchMany trainers and dieticians recommend consuming protein with every meal. This is particularly important for individuals needing support for a work...
View full detailsAbout Muscle Integrity
Muscular integrity is essential for everyone, from those recovering from injury to athletes to those just trying to stay healthy. We use our muscles daily for work, play, and taking care of family. Ensuring that we have the muscle needed for everyday functions is key to happiness and longevity.
Amino acids are the building blocks of protein, and protein is what the body uses to build and support muscular integrity. The body requires high amounts of protein, preferably spread throughout the day to keep our lean muscle mass fueled and growing.
Muscles require a variety of nutrients to grow properly, sustain strength and remain flexible. So whether we are trying to rebuild a muscle in rehab or stay strong enough to make it upstairs, we have to maintain proper nutrition. Supplementation of amino acids, protein, and omega 3's and more can help us effortlessly achieve those nutritional goals for muscular integrity.