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Second Chakra (Sacral) 1 oz by Professional Formulas
Professional FormulasIf you’re looking to support overall wellness, Second Chakra (Sacral) 1 oz by Professional Formulas is designed to fit into a practitioner-informed...
View full detailsNorepinephrine 1 oz by Professional Formulas
Professional FormulasNorepinephrine by Professional Formulas is a practitioner-grade liquid dietary supplement formulated to support normal norepinephrine activity and ...
View full detailsMelancholy Drops 2 oz by Professional Formulas
Professional FormulasIf you’re looking to support overall wellness, Melancholy Drops 2 oz by Professional Formulas is designed to fit into a practitioner-informed welln...
View full detailsDr. Formulated Magnesium Raspberry Lemon Flavor by Garden Of Life
Garden of LifeGarden of Life Dr. Formulated Whole Food Magnesium Experience a better night’s sleep and a calmer mind with Garden of Life Dr. Formulated Magnesiu...
View full detailsPeaceful Sleep Oil Blend 1 oz by NOW
NowNOW's Peaceful Sleep Oil Blend is a blend of highly concentrated, natural essential oils designed to promote a restful sleep. Peaceful Sleep Oil Bl...
View full detailsUplift 60 vcaps by Vitanica
VitanicaUplift from Vitanica provides mood stabilization and support. It contains several different vitamins and herbs, such as vitamin B6, vitamin B12, an...
View full detailsL-Tryptophan Powder 2 oz by NOW
NowL-Tryptophan Powder from NOW is a dietary supplement designed to support relaxation, restful sleep and a positive mood. The main ingredient feature...
View full detailsSAMe (S-Adenosyl-Methionine) 200mg 30 tabs by Life Extension
Life ExtensionSAMe (S-Adenosyl-Methionine) 200 mg by Life Extension provides S-Adenosyl-Methionine — a naturally occurring compound found in highest concentratio...
View full detailsKalmerite Glycerite by Wise Woman Herbals
Wise Woman HerbalsKalmerite Glycerite by Wise Woman Herbals is a natural emotional health and stress response supplement. It contains six herbs and flowers with esse...
View full detailsMood Tonic 4 fl oz by Vitanica
VitanicaVitanica's Mood Tonic is a thoughtfully formulated liquid herbal supplement that combines four well-researched herbs to support a positive mood. So...
View full detailsGlutamine 500 mg 100 caps by Life Extension
Life ExtensionGlutamine 500 mg by Life Extension is a dietary supplement designed to support healthy immune system function along with optimal muscle and brain f...
View full detailsGABA 500 mg 90 caps by Progressive Labs
Progressive LabsGABA 500 mg by Progressive Labs is a product that provides natural help with relaxation. There are many benefits of using GABA 500 mg. The benefits...
View full detailsLime Oil 1 oz by NOW
NowNOW's Lime Oil is designed to restore strength and vitality to the body's organs. The main active ingredient featured in Lime Oil is a 100% all-nat...
View full detailsGinger Oil Pure 1 oz by NOW
NowGinger Oil Pure by NOW is an essential oil designed to support healthy respiratory and digestive system function and to promote a balanced mood. Gi...
View full detailsPeace & Harmony Calming Blend 1 oz by NOW
NowPeace & Harmony Calming Blend by NOW is a blend of essential oils designed to support a sense of calm, balance and centering. Peace & Harmo...
View full detailsLemongrass Oil by NOW
NowRefresh your senses and revitalize your space with NOW® Lemongrass Oil. Steam-distilled from the fresh leaves of Cymbopogon flexuosus, this essenti...
View full detailsDopa Macuna 90 vcaps by NOW
NowDopa Macuna by NOW is a dietary supplement designed to support production of the neurotransmitter dopamine that promotes a healthy mood and healthy...
View full detailsLavender 1 oz by Herb Pharm
Herb PharmLavender by Herb Pharm is a liquid herbal dietary supplement designed to calm and soothe the nervous system. The main active ingredient in this for...
View full details5-HTP 50 mg 90 caps by Davinci Labs
DaVinci LabsDavinci Labs' 5-HTP 50 mg is a dietary supplement that helps support mood, sleep, and appetite. It contains 5-HTP, a precursor to serotonin, a key ...
View full details5-HTP 50 mg by Nature's Way
Nature's WayNature's Way 5-HTP provides 5-hydroxytryptophan from Griffonia simplicifolia seed, with vitamin B6 and vitamin C. 5-HTP helps the body make seroton...
View full detailsRapid Relief Saffron 30 capsules by Thorne
Thorne ResearchThorne's Rapid Relief Saffron Discover a precise, scientifically formulated daily botanical supplement featuring Safr'Inside™, a patented extract ...
View full detailsL-Methylfolate 15 mg by MethylPro
MethylProL-Methylfolate 15 mg by MethylPro delivers a high-potency, single-ingredient dose of bioactive 5-MTHF to support advanced methylation, neurological...
View full detailsKSM-66 Ashwagandha Root Extract 90 capsules by Protocol for Life Balance
Protocol For Life BalanceIn a demanding world, supporting your body's response to everyday stress is vital. Protocol for Life Balance's KSM-66 Ashwagandha Root Extract is a...
View full detailsGABA Calm Orange 60 lozenges by Source Naturals
Source NaturalsGABA Calm is a dietary supplement formulated with GABA, glycine, N-acetyl l-tyrosine, and taurine. This combination of ingredients is designed to s...
View full detailsAbout Mood Support
Chronic stress, lack of sleep, poor dietary habits and a sedentary lifestyle can all take its toll on the health of our mood. Mental health is just as important as physical health in order to help us lead happy and satisfying lives. Keeping the emotions balanced and healthy, despite the many changes and challenges encountered in day to day living, helps an individual feel that they are in control and are capable of accomplishing the everyday tasks required of them.
But once the emotions become unbalanced, an unhealthy mood can take over that can lead to depression, sadness and mental illness. Depression and anxiety disorders exact a heavy toll on individuals and rob them of their ability to fully enjoy and engage in their lives.
Getting proper rest and sleep as needed, eating a well-balanced diet and getting out into fresh air for exercise on a daily basis are all important steps toward maintaining positive emotions that have a beneficial impact on general health. But there are also specific vitamins, minerals and nutrients that should be incorporated into the diet in order to help emotions remain on an even keel.
St. John's Wort is one of the leading herbal remedies that help to provide healthy mood support and eliminate symptoms of depression. S-Adenosyl-L-Methionine, commonly known as SAM-e, is sourced from an amino acid with proven effectiveness at promoting good mental health. Valerian, lavender and omega-3 fatty acids are all useful for treating a variety of mild emotional disorders including nervousness, anxiety, moodiness and depression.
B-vitamins are essential for promoting good mental health since they support optimal functioning of the nervous system. Vitamin D has proven useful in treating seasonal affective disorder (SAD) during the winter months when deficiencies in this essential vitamin are increased due to lack of natural sunlight.