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Gentian & Skullcap Capsules 90 caps by Wise Woman Herbals
Wise Woman HerbalsWise Woman Herbals' Gentian & Skullcap Capsules is a natural dietary supplement that can help to support mood and digestive health. Gentian roo...
View full detailsLemon Balm 500 mg 120 caps by Planetary Herbals
Planetary HerbalsLemon Balm by Planetary Herbals is a natural dietary supplement for nerve health and mental function. It contains lemon balm leaf extract to help r...
View full detailsDr. Formulated Mood + 60 vegcaps by Garden Of Life
Garden of LifePromote emotional wellbeing and relaxation, improve digestive health, and support stress management with Garden of Life's Dr. Formulated Mood+. Sci...
View full detailsHerbal Adapt HPA Axis Restore 60 vcaps by Allergy Research Group
Allergy Research GroupAllergy Research Group's Herbal Adapt HPA Axis Restore 60 is a dietary supplement that contains a blend of adaptogenic herbs, including ashwagandha...
View full detailsNaturally Loveable/Romance Oil Blend 1oz by NOW
NowNOW's Naturally Loveable/Romance Oil Blend is a blend of pure essential oils for aromatherapy and topical applications, designed to heighten sexual...
View full details5-HTP 100 mg 60 caplets By Bioclinic Naturals
Bioclinic NaturalsWhen you start to notice your bad mood days are becoming the norm, you may need some natural mood support. You can help support a healthy mood with...
View full detailsMitochondrial Formula 120 caps by Bioclinic Naturals
Bioclinic NaturalsMitochondria are often referred to as the powerhouses of our cells, responsible for generating the energy we need to thrive. For focused support, B...
View full detailsMagesium Bisglycinate 30 packets by Thorne
Thorne ResearchThe mineral magnesium is crucial for the body to function properly because magnesium is involved in more than 600 of the body's enzymatic reactions...
View full detailsReishi+Ashwagandha Stress Support Gummy Strawberry 60 gummies by Charlotte's Web
Charlotte's WebCharlotte's Web Reishi + Ashwagandha Stress Support Gummies: Find Your Calm Naturally Feeling overwhelmed? Discover your daily dose of tranquility ...
View full detailsRelax 90 capsules by Om Mushroom
Om MushroomRelax by Om Mushroom is a dietary supplement featuring Reishi mushroom, Ashwagandha, GABA, and Vitamin B6 — formulated to support normal relaxation...
View full detailsCalmZyme 100 caps by Transformation Enzymes
Transformation EnzymeTransformation Enzyme's CalmZyme is a natural, vegetarian-friendly supplement that supports a calm and relaxed state of mind. It contains a blend o...
View full detailsOrganic Lemon Oil 1 oz by NOW
NowNOW's Organic Lemon Oil is designed to promote healthy skin by increasing its moisture level. It can also be used in a diffuser to support an uplif...
View full detailsSkullcap Alcohol-Free 1 oz by Herb Pharm
Herb PharmSkullcap Alcohol-Free by Herb Pharm is a liquid herbal dietary supplement that provides a valuable ally to supporting a healthy nervous system in t...
View full detailsSeratonin 90 vcaps by Allergy Research Group
Allergy Research GroupBy supporting the neurotransmitters involved in the promotion of healthy moods and restful sleep, serotonin is known for its ability to help the hu...
View full detailsGolden Qi 60 capsules by Blue Poppy
Blue PoppyGolden Qi by Blue Poppy: Restore Vitality & Support Respiratory Health Naturally Boost your well-being and breathe easier with Golden Qi by Blu...
View full detailsBryophyllum 6X 30 ml by True Botanica
True BotanicaBryophyllum 6X 30 ml by True Botanica: Your Natural Path to Calm & Well-being In today's fast-paced world, finding moments of calm can be a cha...
View full detailsSerotonin 2 oz by Professional Formulas
Professional FormulasIf you’re looking to support overall wellness, Serotonin 2 oz by Professional Formulas is designed to fit into a practitioner-informed wellness rou...
View full detailsSecond Chakra (Sacral) 1 oz by Professional Formulas
Professional FormulasIf you’re looking to support overall wellness, Second Chakra (Sacral) 1 oz by Professional Formulas is designed to fit into a practitioner-informed...
View full detailsPeaceful Sleep Oil Blend 1 oz by NOW
NowNOW's Peaceful Sleep Oil Blend is a blend of highly concentrated, natural essential oils designed to promote a restful sleep. Peaceful Sleep Oil Bl...
View full detailsUplift 60 vcaps by Vitanica
VitanicaUplift from Vitanica provides mood stabilization and support. It contains several different vitamins and herbs, such as vitamin B6, vitamin B12, an...
View full detailsL-Tryptophan Powder 2 oz by NOW
NowL-Tryptophan Powder from NOW is a dietary supplement designed to support relaxation, restful sleep and a positive mood. The main ingredient feature...
View full detailsSAMe (S-Adenosyl-Methionine) 200mg 30 tabs by Life Extension
Life ExtensionSAMe (S-Adenosyl-Methionine) 200 mg by Life Extension provides S-Adenosyl-Methionine — a naturally occurring compound found in highest concentratio...
View full detailsAvena Sativa 30X 30 mL by True Botanica
True BotanicaAvena Sativa 30X 30 mL by True Botanica: Natural Support for Calm & Focus In today's fast-paced world, finding natural ways to support our well...
View full detailsArsenicum Album 30X 30 ml by True Botanica
True BotanicaArsenicum Album 30X by True Botanica is a homeopathic single remedy in liquid form, prepared according to strict HPUS homeopathic guidelines — trad...
View full detailsAbout Mood Support
Chronic stress, lack of sleep, poor dietary habits and a sedentary lifestyle can all take its toll on the health of our mood. Mental health is just as important as physical health in order to help us lead happy and satisfying lives. Keeping the emotions balanced and healthy, despite the many changes and challenges encountered in day to day living, helps an individual feel that they are in control and are capable of accomplishing the everyday tasks required of them.
But once the emotions become unbalanced, an unhealthy mood can take over that can lead to depression, sadness and mental illness. Depression and anxiety disorders exact a heavy toll on individuals and rob them of their ability to fully enjoy and engage in their lives.
Getting proper rest and sleep as needed, eating a well-balanced diet and getting out into fresh air for exercise on a daily basis are all important steps toward maintaining positive emotions that have a beneficial impact on general health. But there are also specific vitamins, minerals and nutrients that should be incorporated into the diet in order to help emotions remain on an even keel.
St. John's Wort is one of the leading herbal remedies that help to provide healthy mood support and eliminate symptoms of depression. S-Adenosyl-L-Methionine, commonly known as SAM-e, is sourced from an amino acid with proven effectiveness at promoting good mental health. Valerian, lavender and omega-3 fatty acids are all useful for treating a variety of mild emotional disorders including nervousness, anxiety, moodiness and depression.
B-vitamins are essential for promoting good mental health since they support optimal functioning of the nervous system. Vitamin D has proven useful in treating seasonal affective disorder (SAD) during the winter months when deficiencies in this essential vitamin are increased due to lack of natural sunlight.