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5-HTP 100 mg 60 capsules by Jarrow Formulas
Jarrow FormulasJarrow Formulas 5-HTP 100 mg provides 5-hydroxytryptophan from Griffonia simplicifolia seeds. The body uses 5-HTP to make serotonin. It supports a ...
View full detailsNeuro Relax Drops 2 oz by Professional Formulas
Professional FormulasIf you’re looking to support overall wellness, Neuro Relax Drops 2 oz by Professional Formulas is designed to fit into a practitioner-informed well...
View full detailsPRO Nervousness~Anxiety 1 fl oz by Newton Homeopathics Pro
Newton Homeopathics ProPRO Nervousness~Anxiety by Newton Homeopathics Pro is a homeopathic formula in liquid form designed to temporarily relieve minor nervousness, minor...
View full detailsZen Adapt with Sensoril 60 capsules by Allergy Research Group
Allergy Research GroupZen Adapt with Senoril 60 vcaps by Allergy Research Group is a stress supplement for healthy relaxation and relief. This formula contains GABA, L-T...
View full detailsME Support 2 oz by CellCore Biosciences
CellCore BiosciencesNurturing emotional balance is crucial for resilience and well-being. CellCore Biosciences' ME Support is a specialized liquid tincture formulated ...
View full detailsOptimized Saffron 60 vcaps by Life Extension
Life ExtensionOptimized Saffron by Life Extension is a dietary supplement designed to curb hunger and promote healthy weight management when combined with a sens...
View full detailsPure Tranquility liquid 116 mL by Pure Encapsulations
Pure EncapsulationsThe Pure Tranquility liquid by Pure Encapsulations is a powerful supplement that promotes relaxation. This all-natural liquid supplement helps the ...
View full detailsSerotonin Dopamine Liquescence 4 fl oz by Professional Formulas
Professional FormulasIf you’re looking to support overall wellness, Serotonin Dopamine Liquescence 4 fl oz by Professional Formulas is designed to fit into a practition...
View full detailsAnxioCalm 45 Tabs by EuroMedica
EuroMedicaEuroMedica AnxioCalm® contains EP107™, a specialized extract of Echinacea angustifolia root. It supports a calm, relaxed mood, helps relieve occasi...
View full detailsSuntheanine L-Theanine 200 mg 60 tabs by Natural Factors
Natural FactorsAs a helpful amino acid found in greed tea, Suntheanine L-Theanine 60 tabs by Natural Factors harness the ingredient’s ability to promote relaxatio...
View full details5-HTP 50 mg 60 capsules by Vital Nutrients
Vital NutrientsWhat Is 5-HTP? 5-HTP is also known as 5-hydroxytryptophan. This is a chemical produced from the amino acid, tryptophan. The body uses tryptophan fr...
View full detailsMaca Capsules 90 caps by Wise Woman Herbals
Wise Woman HerbalsWise Woman Herbals' Maca Capsules may help to boost energy and vitality. Maca is a vegetable that is similar to broccoli and is also known as Peruv...
View full detailsWomen's Menocaps 120 caps by Wise Woman Herbals
Wise Woman HerbalsWomen's Menocaps by Wise Woman Herbals is a dietary supplement featuring a blend of traditional botanicals, formulated to support normal female gla...
View full detailsLithium Orotate 5mg 100 vcaps by Progressive Labs
Progressive LabsThe Lithium Orotate 5 mg by Progressive Labs is a hypoallergenic dietary supplement essential for emotional wellness and a healthier mood. These al...
View full detailsL Tryptophan 500 mg 120 vcaps by Montiff
MontiffL-Tryptophan 500 mg by Montiff is a dietary supplement providing pure L-tryptophan — an essential amino acid and precursor to serotonin — formulate...
View full detailsLith-Oro 5 mg 100 caps by Bio-Tech
Bio-TechBio-Tech's Lith-Oro 5 mg is a supplement that is taken to support the health of the brain and the nervous system. This is a supplement that is take...
View full detailsCalm Day by Nutritional Frontiers
Nutritional FrontiersCalm Day by Nutritional Frontiers is a dietary supplement providing nutrients and amino acids that serve as cofactors in the normal synthesis of ke...
View full detailsL-Tryptophan 2000 mg 90 capsules by Klaire Labs/SFI Health
Klaire LabsL-Tryptophan by Klaire Labs is an essential amino acid that helps improve mood, supports calmness, and improves sleep quality. L-tryptophan serves ...
View full detailsValerian Root 500 mg 100 caps by NOW
NowValerian Root 500 mg from NOW is an herbal dietary supplement designed to promote a sedative effect to naturally relieve anxiety and other symptoms...
View full details5-HTP 50 mg 150 capsules by Allergy Research Group
Allergy Research GroupAllergy Research Group's 5-HTP 50 mg is an amino acid with many benefits and is also known as L-5-Hydroxytryptophan. It is derived from L-Tryptopha...
View full detailsSkullcap (Scutellaria lateriflora) by Herb Pharm
Herb PharmSkullcap by Herb Pharm is a liquid herbal dietary supplement featuring skullcap (Scutellaria lateriflora) extract — formulated to support normal ne...
View full detailsCalming 100 tablets by Heel/BHI
Heel-BHIBHI Calming is a homeopathic medicine in quick-dissolve tablets. Uses: for the temporary relief of minor, occasional simple nervous tension and irr...
View full detailsPeppermint Oil by NOW
NowNOW Essential Oils Peppermint Oil is a 100% pure, steam-distilled botanical oil that supports mental clarity, respiratory comfort, and topical cool...
View full detailsGABA 250 mg 90 chewtabs by NOW
NowNow's GABA 250 mg is a convenient and delicious way to support your relaxation and overall well-being. This unique formula combines Gamma-Aminobuty...
View full detailsAbout Mood Support
Chronic stress, lack of sleep, poor dietary habits and a sedentary lifestyle can all take its toll on the health of our mood. Mental health is just as important as physical health in order to help us lead happy and satisfying lives. Keeping the emotions balanced and healthy, despite the many changes and challenges encountered in day to day living, helps an individual feel that they are in control and are capable of accomplishing the everyday tasks required of them.
But once the emotions become unbalanced, an unhealthy mood can take over that can lead to depression, sadness and mental illness. Depression and anxiety disorders exact a heavy toll on individuals and rob them of their ability to fully enjoy and engage in their lives.
Getting proper rest and sleep as needed, eating a well-balanced diet and getting out into fresh air for exercise on a daily basis are all important steps toward maintaining positive emotions that have a beneficial impact on general health. But there are also specific vitamins, minerals and nutrients that should be incorporated into the diet in order to help emotions remain on an even keel.
St. John's Wort is one of the leading herbal remedies that help to provide healthy mood support and eliminate symptoms of depression. S-Adenosyl-L-Methionine, commonly known as SAM-e, is sourced from an amino acid with proven effectiveness at promoting good mental health. Valerian, lavender and omega-3 fatty acids are all useful for treating a variety of mild emotional disorders including nervousness, anxiety, moodiness and depression.
B-vitamins are essential for promoting good mental health since they support optimal functioning of the nervous system. Vitamin D has proven useful in treating seasonal affective disorder (SAD) during the winter months when deficiencies in this essential vitamin are increased due to lack of natural sunlight.