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Chamomilla 7X 30 ml by True Botanica
True BotanicaChamomilla 7X by True Botanica is a homeopathic single remedy in liquid form, prepared according to strict HPUS homeopathic guidelines — traditiona...
View full detailsChamomilla 30X 23 grams by True Botanica
True BotanicaChamomilla 30X by True Botanica is a homeopathic single remedy in granule form, prepared according to strict HPUS homeopathic guidelines — traditio...
View full detailsCalc Phos 30X 23 g by True Botanica
True BotanicaCalc Phos 30X by True Botanica - Bone Health & Cellular Vitality Unlock your body's natural restorative power with Calc Phos 30X by True Botani...
View full detailsCalc Carb 30X 23 g by True Botanica
True BotanicaCalc Carb 30X 23 g by True Botanica: Your Natural Path to Balance Unlock the potential of traditional homeopathic support with Calc Carb 30X 23 g b...
View full detailsBaptisia Tinctoria 6X 23 g by True Botanica
True BotanicaBaptisia Tinctoria 6X 23g by True Botanica: Natural Support for Immune Health Experience the power of nature with Baptisia Tinctoria 6X by True Bot...
View full detailsArsenicum Metallicum 30X 23 g by True Botanica
True BotanicaArsenicum Metallicum 30X by True Botanica is a homeopathic single remedy in pellet form, prepared according to strict HPUS homeopathic guidelines —...
View full detailsAconitum 30X 30ml by True Botanica
True BotanicaAconitum 30X by True Botanica is a homeopathic single remedy in liquid form (Aconitum napellus 30X), prepared to exacting homeopathic standards — t...
View full detailsRET Small Intestine 1 oz by Professional Formulas
Professional FormulasIf you’re looking to support overall wellness, RET Small Intestine 1 oz by Professional Formulas is designed to fit into a practitioner-informed we...
View full detailsRET Spleen/Pancreas 1 oz by Professional Formulas
Professional FormulasRET Spleen/Pancreas by Professional Formulas is a practitioner-grade preparation in liquid form designed to support normal spleen function and norm...
View full detailsRET Spirit/Metaphysical 1 oz by Professional Formulas
Professional FormulasIf you’re looking to support overall wellness, RET Spirit/Metaphysical 1 oz by Professional Formulas is designed to fit into a practitioner-informe...
View full detailsRET Liver 1 oz by Professional Formulas
Professional FormulasIf you’re looking to support overall wellness, RET Liver 1 oz by Professional Formulas is designed to fit into a practitioner-informed wellness rou...
View full detailsMoonstone 2 oz by Professional Formulas
Professional FormulasIf you’re looking to support overall wellness, Moonstone 2 oz by Professional Formulas is designed to fit into a practitioner-informed wellness rou...
View full detailsMeteorite 2 oz by Professional Formulas
Professional FormulasIf you’re looking to support overall wellness, Meteorite 2 oz by Professional Formulas is designed to fit into a practitioner-informed wellness rou...
View full detailsMelancholy Drops Extrovert 2 oz by Professional Formulas
Professional FormulasIf you’re looking to support overall wellness, Melancholy Drops Extrovert 2 oz by Professional Formulas is designed to fit into a practitioner-info...
View full detailsMagnesium Bath Crystals .75 lbs by BioActive Nutrients
BioActive NutrientsSoak Away Stress and Muscle Tension with BioActive Nutrition's Magnesium Bath Crystals: Your Path to Deep Relaxation and RecoveryImagine sinking in...
View full detailsNeurolink Powder 114 g by BrainMD
Brain MDBrainMD NeuroLink Powder is a unique blend of nutrients that may help support your mood and brain health. It contains a variety of essential vitami...
View full detailsPeace Love & Flowers Oil Blend 1 fl oz By Now
NowNow's Peace Love & Flowers Oil Blend is a essential oil blend of patchouli, ylang-ylang, and orange essential oils that has a sweet, floral aro...
View full detailsPet Relaxant for Dogs and Cats 90 tabs By Now
Now PetsNow Pets' Pet Relaxant is a natural supplement designed to help your pet stay calm and relaxed during stressful situations. This innovative formula...
View full detailsYlang Ylang3 10 ml by Amrita Aromatherapy
Amrita AromatherapyCertified Organic Ylang Ylang 3 Superior Essential Oil has a sweet, heady, flowery scent. Pronounced Eee-lang Eee-lang, this euphoric oil is distil...
View full detailsCypress Oil 1 oz by NOW
NowCypress Oil by NOW is a pure essential oil used in aromatherapy purposes to strengthen the respiratory system, fight infections, detoxify the body ...
View full detailsCinnamon Bark Oil 1 oz by NOW
NowCinnamon Bark Oil by NOW is a pure essential oil designed to kill bacteria, heal wounds faster, lower cholesterol levels and help regulate blood su...
View full detailsSAM-e Plus 60 tabs by Karuna
KarunaA combination of daily stress, poor dietary choices, and lack of sleep can put many individuals in a negative frame of mind. SAM-e Plus by Karuna i...
View full details5-HTP 50 mg 90 caps by Jarrow Formulas
Jarrow FormulasBalanced neurotransmitter activity is essential for promoting positive mood and mental well-being. Jarrow Formulas' 5-HTP 50 mg is a naturally sour...
View full detailsSAMe Mood & Movement 400 30 tabs by BrainMD
Brain MDSAMe (S-AdenosylMethionine) is a naturally occurring metabolic compound that contributes to numerous cellular processes. BrainMD's SAMe Mood & ...
View full detailsAbout Mood Support
Chronic stress, lack of sleep, poor dietary habits and a sedentary lifestyle can all take its toll on the health of our mood. Mental health is just as important as physical health in order to help us lead happy and satisfying lives. Keeping the emotions balanced and healthy, despite the many changes and challenges encountered in day to day living, helps an individual feel that they are in control and are capable of accomplishing the everyday tasks required of them.
But once the emotions become unbalanced, an unhealthy mood can take over that can lead to depression, sadness and mental illness. Depression and anxiety disorders exact a heavy toll on individuals and rob them of their ability to fully enjoy and engage in their lives.
Getting proper rest and sleep as needed, eating a well-balanced diet and getting out into fresh air for exercise on a daily basis are all important steps toward maintaining positive emotions that have a beneficial impact on general health. But there are also specific vitamins, minerals and nutrients that should be incorporated into the diet in order to help emotions remain on an even keel.
St. John's Wort is one of the leading herbal remedies that help to provide healthy mood support and eliminate symptoms of depression. S-Adenosyl-L-Methionine, commonly known as SAM-e, is sourced from an amino acid with proven effectiveness at promoting good mental health. Valerian, lavender and omega-3 fatty acids are all useful for treating a variety of mild emotional disorders including nervousness, anxiety, moodiness and depression.
B-vitamins are essential for promoting good mental health since they support optimal functioning of the nervous system. Vitamin D has proven useful in treating seasonal affective disorder (SAD) during the winter months when deficiencies in this essential vitamin are increased due to lack of natural sunlight.