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Rhodiola Rosea Formula 120 capsules by Biogena
BiogenaRhodiola Rosea Formula delivers targeted adaptogenic support designed to enhance mental stamina, reduce fatigue, and promote systemic stress resili...
View full detailsStress Regulation 60 capsules by Cellcore Biosciences
Blue Sky VitaminStress Regulation is a comprehensive, clinically designed botanical and nutritional formula engineered to support healthy hypothalamic-pituitary-ad...
View full detailsHello Joy 60 Capsules by Himalaya Wellness
Himalaya WellnessHello Joy 60 Capsules by Himalaya Wellness is an Ayurvedic adaptogenic formula designed to support a positive mood, healthy motivation, and emotion...
View full detailsL-Methylfolate 5 mg + Cofactors 30 Capsules by MethylPro
MethylProL-Methylfolate 5 mg with Cofactors | Allergy Research Group combines a clinically relevant dose of active 5-MTHF with targeted B-vitamin cofactors ...
View full detailsL-Methylfolate 1 mg 90 Capsules by MethylPro
MethylProL-Methylfolate 1 mg | Allergy Research Group provides the biologically active form of folate in a low-dose, entry-level format designed to support ...
View full detailsB-Complex + 5 mg L-Methylfolate by MethylPro
MethylProB-Complex + 5 mg L-Methylfolate by MethylPro combines a full spectrum of bioactive B vitamins with a targeted dose of L-methylfolate to support met...
View full detailsFocus Support Lion's Mane 60 gummies by Charlotte's Web
Charlotte's WebCharlotte's Web Focus Support Lion's Mane gummies help support mental clarity, focus, and memory. Each 2-gummy serving provides the equivalent of 1...
View full detailsMagnesium Gummies 60 gummies by Chapter One
Chapter OneChapter One Magnesium Gummies give kids a tasty, fuss-free way to get magnesium, a mineral involved in over 300 biochemical reactions in the body. ...
View full detailsRET Spleen/Pancreas 1 oz by Professional Formulas
Professional FormulasRET Spleen/Pancreas by Professional Formulas is a practitioner-grade preparation in liquid form designed to support normal spleen function and norm...
View full detailsRET Lung 1 oz by Professional Formulas
Professional FormulasRET Lung by Professional Formulas is a practitioner-grade preparation in liquid form designed to support normal lung function and normal respirator...
View full detailsRET Gallbladder 1 oz by Professional Formulas
Professional FormulasIf you’re looking to support overall wellness, RET Gallbladder 1 oz by Professional Formulas is designed to fit into a practitioner-informed wellne...
View full detailsMelancholy Drops Introvert 2 oz by Professional Formulas
Professional FormulasIf you’re looking to support overall wellness, Melancholy Drops Introvert 2 oz by Professional Formulas is designed to fit into a practitioner-info...
View full detailsRelora with Bacopa 60 caps by Davinci Labs
DaVinci LabsDavinci Labs' Relora with Bacopa is a dietary supplement that may help support stress management, appetite control, and a balanced mood. It is a un...
View full detailsKids Lemon Balm Calm 1 fl oz by Herb Pharm
Herb PharmHarm Pharm prepares their Lemon Balm Glycerite from the shade-dried aerial parts of Melissa officinalis plants. They grow their Lemon Balm on their...
View full detailsCorydalis Extract 4 fl oz by Herb Pharm
Herb PharmNatural Support for Comfort & Relaxation Discover the natural comfort and relaxation benefits of Corydalis Extract by Herb Pharm. This meticulo...
View full detailsMelissa Glycerite Lemon Balm 2 oz by Wise Woman Herbals
Wise Woman HerbalsWise Woman Herbals' Melissa Glycerite Lemon Balm is a natural herb that has been used for centuries to support a healthy stress response. It is als...
View full detailsGABA-Pro 200 mg 90 vcaps By Bioclinic Naturals
Bioclinic NaturalsWhen you find that everyday stressors are becoming too much, you need help to maintain a healthy stress response. You can support a calm, relaxed m...
View full detailsQuick Calm Tonic 4 fl oz by Vitanica
VitanicaVitanica's Quick Calm Tonic contains a potent dose of Kava root, Valerian root, Passion flower, and Lavender. These herbs have been shown to suppor...
View full detailsDaily Calm Tonic 4 fl oz by Vitanica
VitanicaVitanica's Daily Calm Tonic is a delicious and convenient liquid herbal supplement that supports relaxation and a sense of ease. Some of the potent...
View full detailsLavender Oil Organic 1 oz by NOW
NowIndulge in the soothing and calming properties of Now's Organic Lavender Oil. This pure, steam-distilled essential oil offers a delicate floral aro...
View full detailsMood Guard 100 caps by PERQUE
PERQUEDiet may play a role in emotional well-being. Nutrient shortfalls can affect the body's chemical messengers and neurotransmitters, and the typical ...
View full detailsL-Glutamine Powder 100 g by Life Extension
Life ExtensionL-Glutamine Powder by Life Extension is a dietary supplement providing pure L-glutamine — the most abundant free-form amino acid in skeletal muscle...
View full detailsNeuroMood Pure Pack 30 packets by Pure Encapsulations
Pure EncapsulationsNeuroMood Pure Pack by Pure Encapsulations is a comprehensive daily supplement packet providing vitamins A, B, C, D, E, magnesium, L-5-methyltetrah...
View full detailsSleep Restore 60 capsules by Cellcore Biosciences
Blue Sky VitaminSleep Restore is a specialized, clinical-grade nocturnal formula engineered to support healthy sleep architecture, promote rapid sleep onset, and m...
View full detailsAbout Mood Support
Chronic stress, lack of sleep, poor dietary habits and a sedentary lifestyle can all take its toll on the health of our mood. Mental health is just as important as physical health in order to help us lead happy and satisfying lives. Keeping the emotions balanced and healthy, despite the many changes and challenges encountered in day to day living, helps an individual feel that they are in control and are capable of accomplishing the everyday tasks required of them.
But once the emotions become unbalanced, an unhealthy mood can take over that can lead to depression, sadness and mental illness. Depression and anxiety disorders exact a heavy toll on individuals and rob them of their ability to fully enjoy and engage in their lives.
Getting proper rest and sleep as needed, eating a well-balanced diet and getting out into fresh air for exercise on a daily basis are all important steps toward maintaining positive emotions that have a beneficial impact on general health. But there are also specific vitamins, minerals and nutrients that should be incorporated into the diet in order to help emotions remain on an even keel.
St. John's Wort is one of the leading herbal remedies that help to provide healthy mood support and eliminate symptoms of depression. S-Adenosyl-L-Methionine, commonly known as SAM-e, is sourced from an amino acid with proven effectiveness at promoting good mental health. Valerian, lavender and omega-3 fatty acids are all useful for treating a variety of mild emotional disorders including nervousness, anxiety, moodiness and depression.
B-vitamins are essential for promoting good mental health since they support optimal functioning of the nervous system. Vitamin D has proven useful in treating seasonal affective disorder (SAD) during the winter months when deficiencies in this essential vitamin are increased due to lack of natural sunlight.