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Belladonna 30x by True Botanica
True BotanicaBelladonna 6X by True Botanica is a homeopathic single remedy in granule form, prepared according to strict HPUS homeopathic guidelines — tradition...
View full detailsFlorassist Mood Improve 30 vcaps by Life Extension
Life ExtensionFeel the Difference: A Brighter Outlook Starts in Your Gut Our gut is home to trillions of microorganisms that play a vital role in our overall he...
View full detailsBetaine TMG 60 caps by BrainMD
Brain MDBrainMD's Betaine TMG is a dietary supplement that provides betaine trimethylglycine (TMG), a form of betaine that is more easily absorbed by the b...
View full detailsEmotional Balance 60 liquid phyto-caps by Gaia Herbs PRO
Gaia Herbs PROGaia Herbs Pro Emotional Balance 60 Liquid Phyto-Caps: Your Natural Path to a Harmonious Mood Struggling with daily stress or emotional challenges...
View full detailsFrankincense Oil 20% Blend 1 oz by NOW
NowFrankincense Oil 20% Blend by NOW is an essential oil designed for aromatherapy and topical application to the skin, designed to reduce stress reac...
View full detailsOrganic Orange Oil 1 oz by NOW
NowNOW's Organic Orange Oil is a 100% pure and certified organic natural fruit oil designed for aromatherapy and massage purposes for its calming and ...
View full detailsHops 1 oz by Herb Pharm
Herb PharmHops by Herb Pharm is a liquid herbal dietary supplement designed to support relaxation and a calm nervous system. The key ingredient featured in t...
View full detailsSt. John's Wort Oil 1 oz by Herb Pharm
Herb PharmSt. John's Wort Oil by Herb Pharm is a liquid herbal topical oil featuring St. John's Wort (Hypericum perforatum) extract — formulated to support n...
View full detailsGABA 250 mg 60 caps by Nature's Way
Nature's WayGABA supplementation helps to maintain a positive mood, to support restful sleep and a healthy neurochemical balance. GABA is a neurotransmitter th...
View full detailsWoman's Balance by Health Concerns
Health ConcernsFind Your Inner Harmony with Health Concerns Women's Balance Are you seeking natural relief from menstrual discomfort and emotional fluctuations? H...
View full detailsArnica 30X 30 mL by True Botanica
True BotanicaArnica 30X by True Botanica is a homeopathic single remedy in liquid form, prepared according to strict HPUS homeopathic guidelines — traditionally...
View full detailsLemon Balm 500 mg 120 caps by Planetary Herbals
Planetary HerbalsLemon Balm by Planetary Herbals is a natural dietary supplement for nerve health and mental function. It contains lemon balm leaf extract to help r...
View full detailsDr. Formulated Mood + 60 vegcaps by Garden Of Life
Garden of LifePromote emotional wellbeing and relaxation, improve digestive health, and support stress management with Garden of Life's Dr. Formulated Mood+. Sci...
View full detailsNaturally Loveable/Romance Oil Blend 1oz by NOW
NowNOW's Naturally Loveable/Romance Oil Blend is a blend of pure essential oils for aromatherapy and topical applications, designed to heighten sexual...
View full detailsHoly Basil Extract 500 mg 90 vcaps by NOW
NowHoly Basil Extract 500 mg is designed to support the body's natural ability to handle stress and help alleviate symptoms of anxiety. The main activ...
View full detailsLithium Orotate 5 mg 60 caps by BrainMD
Brain MDThe trace mineral lithium is recognized for its supportive role in brain health and daily well-being. BrainMD's Lithium Orotate provides an ultra-p...
View full detailsLion's Mane Mushroom 900 mg 60 capsules by Gaia Herbs PRO
Gaia Herbs PROUnleash Your Mental Potential with Gaia Herbs Professional Solutions Lion's Mane Mushroom Elevate your cognitive function, sharpen focus, and suppo...
View full detailsRET Thyroid/Adrenal 1 oz by Professional Formulas
Professional FormulasIf you’re looking to support overall wellness, RET Thyroid/Adrenal 1 oz by Professional Formulas is designed to fit into a practitioner-informed we...
View full detailsRelax 90 capsules by Om Mushroom
Om MushroomRelax by Om Mushroom is a dietary supplement featuring Reishi mushroom, Ashwagandha, GABA, and Vitamin B6 — formulated to support normal relaxation...
View full detailsCalmZyme 100 caps by Transformation Enzymes
Transformation EnzymeTransformation Enzyme's CalmZyme is a natural, vegetarian-friendly supplement that supports a calm and relaxed state of mind. It contains a blend o...
View full detailsHerbal Adapt HPA Axis Restore 60 vcaps by Allergy Research Group
Allergy Research GroupAllergy Research Group's Herbal Adapt HPA Axis Restore 60 is a dietary supplement that contains a blend of adaptogenic herbs, including ashwagandha...
View full detailsOrganic Lemon Oil 1 oz by NOW
NowNOW's Organic Lemon Oil is designed to promote healthy skin by increasing its moisture level. It can also be used in a diffuser to support an uplif...
View full detailsSkullcap Alcohol-Free 1 oz by Herb Pharm
Herb PharmSkullcap Alcohol-Free by Herb Pharm is a liquid herbal dietary supplement that provides a valuable ally to supporting a healthy nervous system in t...
View full detailsSeratonin 90 vcaps by Allergy Research Group
Allergy Research GroupBy supporting the neurotransmitters involved in the promotion of healthy moods and restful sleep, serotonin is known for its ability to help the hu...
View full detailsAbout Mood Support
Chronic stress, lack of sleep, poor dietary habits and a sedentary lifestyle can all take its toll on the health of our mood. Mental health is just as important as physical health in order to help us lead happy and satisfying lives. Keeping the emotions balanced and healthy, despite the many changes and challenges encountered in day to day living, helps an individual feel that they are in control and are capable of accomplishing the everyday tasks required of them.
But once the emotions become unbalanced, an unhealthy mood can take over that can lead to depression, sadness and mental illness. Depression and anxiety disorders exact a heavy toll on individuals and rob them of their ability to fully enjoy and engage in their lives.
Getting proper rest and sleep as needed, eating a well-balanced diet and getting out into fresh air for exercise on a daily basis are all important steps toward maintaining positive emotions that have a beneficial impact on general health. But there are also specific vitamins, minerals and nutrients that should be incorporated into the diet in order to help emotions remain on an even keel.
St. John's Wort is one of the leading herbal remedies that help to provide healthy mood support and eliminate symptoms of depression. S-Adenosyl-L-Methionine, commonly known as SAM-e, is sourced from an amino acid with proven effectiveness at promoting good mental health. Valerian, lavender and omega-3 fatty acids are all useful for treating a variety of mild emotional disorders including nervousness, anxiety, moodiness and depression.
B-vitamins are essential for promoting good mental health since they support optimal functioning of the nervous system. Vitamin D has proven useful in treating seasonal affective disorder (SAD) during the winter months when deficiencies in this essential vitamin are increased due to lack of natural sunlight.