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Gaba-Val 60 caps by Progressive Labs
Progressive LabsGaba-Val from Progressive Labs is a product that provides a sense of relaxation. Gaba-Val is a product that provides several benefits for the user ...
View full detailsL-Theanine 200 mg 120 caps by Metabolic Maintenance
Metabolic MaintenanceL-Theanine is a non-protein amino acid found naturally in the green tea plant (Camellia sinensis). It is an effective GABA precursor and supports h...
View full detailsActive B-Complex 30 Tabs by HumanN
HumanNEating right is only half the battle. Active B-Complex uses the active forms of B6 and B9 to support the methylation process and help get more ener...
View full detailsSAM-e 200 mg by Jarrow Formulas
Jarrow FormulasSAM-e 200 mg by Jarrow Formulas is a dietary supplement designed to support the healthy production of connective tissues, support healthy brain met...
View full detailsDHEA 50 mg 100 caps By Klaire Labs/SFI Health
Klaire LabsDHEA 50 mg from Klaire Labs is a dietary supplement designed to support healthy blood pressure and cholesterol levels, promote healthy brain and co...
View full details5-HTP 100 mg by NOW
Now5-HTP 100 mg by NOW is a dietary supplement designed to promote a positive mood by providing neurotransmitter support. The main ingredient featured...
View full detailsSAMe 200 60 tabs By Klaire Labs/SFI Health
Klaire LabsThe simple stresses and strains presented by everyday living often play havoc with a person's good mood. SAMe 200 by Klaire Labs is a dietary suppl...
View full details5-HTP 100 mg 100 VCaps by Klaire Labs/SFI Health
Klaire Labs5-HTP 100 mg by Klaire Labs is a dietary supplement providing L-5-hydroxytryptophan (5-HTP) extracted from griffonia seeds — formulated to support ...
View full details5-HTP 50 mg by Pure Encapsulations
Pure EncapsulationsIndividuals who want to empower their brain activity to help them feel more balanced despite daily stresses, count on 5-HTP 50 mg by Pure Encapsula...
View full detailsMood Food 60 Capsules by Xymogen
XymogenXymogen's Mood Food is designed to support nervous system health, a healthy mood, and the synthesis of neurotransmitters, including serotonin. It c...
View full detailsSleep Support 180 caps by Klaire Labs/SFI Health
Klaire LabsSleep Support by Klaire Labs is a supplement that helps the body maintain overall health and well-being by counteracting stress. A few benefits of ...
View full detailsL-Tryptophan 500 mg by Protocol For Life Balance
Protocol For Life BalanceL-Tryptophan 500 mg by Protocol For Life Balance is a dietary supplement designed to promote a positive mood and support a restful night's sleep. T...
View full detailsCalm Restore 60 liquid phyto-caps by Gaia Herbs PRO
Gaia Herbs PROCalm Restore by Gaia Herbs Professional Solutions: Soothe Your Nerves, Naturally Feeling overwhelmed, stressed, or on edge? Discover Calm Restore ...
View full details5-HTP 100 mg 90 vcaps by Protocol For Life Balance
Protocol For Life Balance5-HTP 100 mg by Protocol For Life Balance is a dietary supplement designed to promote a positive mood. 5-HTP 100 mg by Protocol For Life Balance fe...
View full detailsCalm-gen 0.5 oz by Seroyal Genestra
Seroyal GenestraPhytoembryotherapy is a branch of phytotherapy that specifically incorporates plant embryological tissues (buds, young shoots, etc.) containing pla...
View full detailsGABA 500 mg 100 caps by NOW
NowGABA 500 mg by NOW is a dietary supplement designed to promote relaxation from nervous tension as well as support healthy brain function and eyesig...
View full detailsAnxioCalm 45 Tabs by EuroMedica
EuroMedicaAnxioCalm by EuroMedica is a dietary supplement featuring EP107™ (a clinically studied extract of Echinacea angustifolia) — formulated to support n...
View full detailsSuntheanine L-Theanine 200 mg 60 tabs by Natural Factors
Natural FactorsAs a helpful amino acid found in greed tea, Suntheanine L-Theanine 60 tabs by Natural Factors harness the ingredient’s ability to promote relaxatio...
View full detailsLithium Orotate 5mg 100 vcaps by Progressive Labs
Progressive LabsThe Lithium Orotate 5 mg by Progressive Labs is a hypoallergenic dietary supplement essential for emotional wellness and a healthier mood. These al...
View full detailsCalm Day by Nutritional Frontiers
Nutritional FrontiersCalm Day by Nutritional Frontiers is a dietary supplement providing nutrients and amino acids that serve as cofactors in the normal synthesis of ke...
View full detailsValerian Root 500 mg 100 caps by NOW
NowValerian Root 500 mg from NOW is an herbal dietary supplement designed to promote a sedative effect to naturally relieve anxiety and other symptoms...
View full details5-HTP 50 mg 150 caps by Allergy Research Group
Allergy Research GroupAllergy Research Group's 5-HTP 50 mg is an amino acid with many benefits and is also known as L-5-Hydroxytryptophan. It is derived from L-Tryptopha...
View full detailsSerotonin Dopamine Liquescence 4 fl oz by Professional Formulas
Professional FormulasIf you’re looking to support overall wellness, Serotonin Dopamine Liquescence 4 fl oz by Professional Formulas is designed to fit into a practition...
View full detailsMaca Capsules 90 caps by Wise Woman Herbals
Wise Woman HerbalsWise Woman Herbals' Maca Capsules may help to boost energy and vitality. Maca is a vegetable that is similar to broccoli and is also known as Peruv...
View full detailsAbout Mood Support
Chronic stress, lack of sleep, poor dietary habits and a sedentary lifestyle can all take its toll on the health of our mood. Mental health is just as important as physical health in order to help us lead happy and satisfying lives. Keeping the emotions balanced and healthy, despite the many changes and challenges encountered in day to day living, helps an individual feel that they are in control and are capable of accomplishing the everyday tasks required of them.
But once the emotions become unbalanced, an unhealthy mood can take over that can lead to depression, sadness and mental illness. Depression and anxiety disorders exact a heavy toll on individuals and rob them of their ability to fully enjoy and engage in their lives.
Getting proper rest and sleep as needed, eating a well-balanced diet and getting out into fresh air for exercise on a daily basis are all important steps toward maintaining positive emotions that have a beneficial impact on general health. But there are also specific vitamins, minerals and nutrients that should be incorporated into the diet in order to help emotions remain on an even keel.
St. John's Wort is one of the leading herbal remedies that help to provide healthy mood support and eliminate symptoms of depression. S-Adenosyl-L-Methionine, commonly known as SAM-e, is sourced from an amino acid with proven effectiveness at promoting good mental health. Valerian, lavender and omega-3 fatty acids are all useful for treating a variety of mild emotional disorders including nervousness, anxiety, moodiness and depression.
B-vitamins are essential for promoting good mental health since they support optimal functioning of the nervous system. Vitamin D has proven useful in treating seasonal affective disorder (SAD) during the winter months when deficiencies in this essential vitamin are increased due to lack of natural sunlight.