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5-HTP 50 mg 60 Caps by NutriDyn
NutriDyn5-HTP by NutriDyn is a dietary supplement designed to promote overall well being and a healthy mood. The key ingredient found in 5-HTP is 5-hydroxy...
View full detailsL-Theanine 100 mg 60 caps by Integrative Therapeutics
Integrative TherapeuticsL-Theanine 100 mg by Integrative Therapeutics is a dietary supplement designed to promote natural relief from the symptoms of anxiety and stress. T...
View full detailsGABA 700 mg by Pure Encapsulations
Pure EncapsulationsThe GABA by Pure Encapsulations is a supplement that helps to improve overall cognitive function. This powerful supplement utilizes gamma-aminobuty...
View full detailsBerberine Plus 120 Capsules by True Botanica
True BotanicaThis is the most full spectrum barberry root formula available. It contains the high amounts of the naturally occurring berberine alkaloid needed f...
View full details5-HTP CR 100 mg 60 Tablets by Xymogen
XymogenXymogen's 5-HTP CR is a dietary supplement that contains 5-HTP (5-hydroxytryptophan), a natural amino acid that is a precursor to serotonin, a neur...
View full detailsiMagT 100 g By Sabre Sciences
Sabre SciencesiMagT by Sabre Sciences is a mental wellness and brain-boosting supplement using magnesium and inositol. This powder is easily added to water night...
View full detailsL-MethylFolate 60 caps By Klaire Labs/SFI Health
Klaire LabsL-MethylFolate from Klaire Labs is a dietary supplement designed to promote healthy levels of folate, also known as Vitamin B9, to support proper n...
View full detailsTarget gb-X 30 sachets by Klaire Labs/SFI Health
Klaire LabsTarget gb-X by Klaire Labs is a probiotic supplement designed to promote a positive mood by supporting the gut-brain axis. The formula for Target g...
View full details5-Hydroxytryptophan (5-HTP) 100 mg 90 Vegetarian Capsules by Thorne Research
Thorne ResearchThe 5-HTPÂ from Thorne Research is a professional and high quality health supplement which can help with enhancing low serotonin levels within the ...
View full detailsPharmaGaba-100 60 Capsules by Thorne Research
Thorne ResearchPharmaGaba-100 by Thorne Research is a professional and reliable health formula which features the natural form of GABA, the neurotransmitter which...
View full detailsLithium (Orotate) 5 mg by Pure Encapsulations
Pure EncapsulationsThe Lithium (Orotate) 5 mg by Pure Encapsulations is a vegetarian supplement that provides natural support for overall emotional wellness. These al...
View full detailsSerotonin Mood Support 120 caps by BrainMD
Brain MDBrainMD's Serotonin Mood Support This advanced dietary supplement, packed with 120 capsules, is scientifically formulated to naturally boost you...
View full detailsL-Theanine 100 mg 60 caps By Klaire Labs/SFI Health
Klaire LabsL-Theanine from Klaire Labs is a dietary supplement designed to promote relaxation without any drowsiness. An amino acid commonly found in both gre...
View full detailsLithium Orotate 4.8 mg 120 vcaps by Klaire Labs/SFI Health
Klaire LabsLithium Orotate by Klaire Labs is a dietary supplement designed to regulate and maintain healthy moods as well as support optimal chemistry in the ...
View full detailsNeuroLink 180 caps by BrainMD
Brain MDBrainMD's NeuroLink is a supplement that supports healthy neurotransmitter activity. Neurotransmitters are chemicals that transmit signals between ...
View full detailsGABA 420 mg 60 caps By Klaire Labs/SFI Health
Klaire LabsGABA 420 mg by Klaire Labs is a dietary supplement designed to promote relaxation and support improved communication between neurotransmitters in t...
View full detailsPassionflower by Herb Pharm
Herb PharmPassionflower by Herb Pharm is a liquid herbal dietary supplement designed to alleviate feelings of anxiety and provide an all-natural remedy for i...
View full detailsGut-Brain Reset 60 caps by Microbiome Labs
Microbiome Labs**Formerly Zenbiome Dual** Experience Relief and Regulation: Gut-Brain Reset's Probiotic Punch for Digestive Comfort and Emotional WellbeingIntrodu...
View full detailsTheanine 200 mg 90 caps by Thorne Research
Thorne ResearchTheanine 200 mg by Thorne Research is a professional and reliable health supplement which is able to help with promoting optimal brain function and...
View full details5-HTP 100 mg by Pure Encapsulations
Pure EncapsulationsIf you have been wondering where to buy 5 HTP, you are at the right place. Your body produces 5-hydroxytryptophan, which is typically referred to a...
View full detailsEskaloft 60 caps by BioGenesis
BioGenesisEskaloft is a product by Biogenesis that contains a variety of botanicals, nutrients, and amino acids. This blend of ingredients works to support e...
View full detailsDopa Factors 60 vcaps by BioGenesis
BioGenesisDopa Factors from BioGenesis are capsules that can be taken as a dietary supplement to help with high levels of daily stress. The term Dopa represe...
View full details5-HTP 50 mg 100 VCaps by Klaire Labs/SFI Health
Klaire Labs5-HTP from Klaire Labs is a dietary supplement designed to promote healthy regulation of mood as well as appetite control. Klaire Labs creates its ...
View full detailsL-Theanine 25 mg Pineapple 120 tabs By KAL
KALL-Theanine 25 mg Pineapple 120 tabs by KAL are a perfect supplement for those looking to find relaxation, as well as, improvements to focus and ove...
View full detailsAbout Mood Support
Chronic stress, lack of sleep, poor dietary habits and a sedentary lifestyle can all take its toll on the health of our mood. Mental health is just as important as physical health in order to help us lead happy and satisfying lives. Keeping the emotions balanced and healthy, despite the many changes and challenges encountered in day to day living, helps an individual feel that they are in control and are capable of accomplishing the everyday tasks required of them.
But once the emotions become unbalanced, an unhealthy mood can take over that can lead to depression, sadness and mental illness. Depression and anxiety disorders exact a heavy toll on individuals and rob them of their ability to fully enjoy and engage in their lives.
Getting proper rest and sleep as needed, eating a well-balanced diet and getting out into fresh air for exercise on a daily basis are all important steps toward maintaining positive emotions that have a beneficial impact on general health. But there are also specific vitamins, minerals and nutrients that should be incorporated into the diet in order to help emotions remain on an even keel.
St. John's Wort is one of the leading herbal remedies that help to provide healthy mood support and eliminate symptoms of depression. S-Adenosyl-L-Methionine, commonly known as SAM-e, is sourced from an amino acid with proven effectiveness at promoting good mental health. Valerian, lavender and omega-3 fatty acids are all useful for treating a variety of mild emotional disorders including nervousness, anxiety, moodiness and depression.
B-vitamins are essential for promoting good mental health since they support optimal functioning of the nervous system. Vitamin D has proven useful in treating seasonal affective disorder (SAD) during the winter months when deficiencies in this essential vitamin are increased due to lack of natural sunlight.