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SAMe + CoFactors 200 mg 60 caps by Metabolic Maintenance
Metabolic MaintenanceSAMe is a critical methyl donor for several important reactions in the body including the formation of healthy levels of neurotransmitters. Other n...
View full detailsRapid Mental Energy 30 caps by Pure Encapsulations
Pure EncapsulationsPure Encapsulations' Rapid Mental Energy blends Alpinia galanga (enXtra) and American ginseng (Cereboost) to support alertness and working memory. ...
View full detailsCelestite 6X 30 ml by True Botanica
True BotanicaCelestite 6X 30 ml by True Botanica - Embrace Serenity and Balance Discover the calming power of Celestite 6X 30 ml by True Botanica, a unique hom...
View full detailsSAMe Liquescence 4 oz by Professional Formulas
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View full detailsPRO Distress Mood Sadness 1 fl oz by Newton Homeopathics Pro
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View full detailsCedarwood Oil 1 oz by NOW
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View full detailsOrganic Rosemary Oil 1 oz by NOW
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View full detailsGriffonex 5-HTP 50 mg 90 caps by Health Concerns
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View full detailsSeroSyn 90 Capsules by Metagenics
MetagenicsSeroSyn by Metagenics SeroSyn by Metagenics is a dietary supplement featuring a blend of amino acids, B vitamins, and botanical extracts. This ...
View full detailsDaily Calm 60 caps by Pure Encapsulations
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View full detailsDL-Phenylalanine 750 mg 60 vegcap by Davinci Labs
DaVinci LabsDavinci Labs' DL-Phenylalanine 750 mg contains the amino acid phenylalanine. Phenylalanine is a precursor to the neurotransmitters dopamine, norepi...
View full detailsSt. John's Wort 90 caps by Vitanica
VitanicaSt. John's Wort by Vitanica is a dietary supplement featuring whole flowering tops of St. John's Wort (Hypericum perforatum) — formulated to suppor...
View full detailsL-Theanine 100 mg 60 caps by Metabolic Maintenance
Metabolic MaintenanceL-Theanine is a non-protein amino acid found naturally in the green tea plant (Camellia sinensis). It is an effective GABA precursor and supports h...
View full detailsAshwagandha 120 mg 30 caps by Thorne Research
Thorne ResearchUnlock the power of calm with Thorne Research's Ashwagandha. This highly concentrated adaptogenic extract is designed to help your body manage life...
View full detailsRelaxMax 120 caps by Xymogen
XymogenXymogen's RelaxMax is formulated with a unique combination of ingredients intended to encourage a sense of calm and relaxation, contributing to a b...
View full detailsBelladonna 30x by True Botanica
True BotanicaBelladonna 6X by True Botanica is a homeopathic single remedy in granule form, prepared according to strict HPUS homeopathic guidelines — tradition...
View full detailsFlorassist Mood Improve 30 vcaps by Life Extension
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View full detailsEmotional Balance 60 liquid phyto-caps by Gaia Herbs PRO
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View full detailsOrganic Orange Oil 1 oz by NOW
NowNOW's Organic Orange Oil is a 100% pure and certified organic natural fruit oil designed for aromatherapy and massage purposes for its calming and ...
View full detailsHops 1 oz by Herb Pharm
Herb PharmHops by Herb Pharm is a liquid herbal dietary supplement designed to support relaxation and a calm nervous system. The key ingredient featured in t...
View full detailsSt. John's Wort Oil 1 oz by Herb Pharm
Herb PharmSt. John's Wort Oil by Herb Pharm is a liquid herbal topical oil featuring St. John's Wort (Hypericum perforatum) extract — formulated to support n...
View full detailsGABA 250 mg 60 caps by Nature's Way
Nature's WayGABA supplementation helps to maintain a positive mood, to support restful sleep and a healthy neurochemical balance. GABA is a neurotransmitter th...
View full detailsWoman's Balance by Health Concerns
Health ConcernsFind Your Inner Harmony with Health Concerns Women's Balance Are you seeking natural relief from menstrual discomfort and emotional fluctuations? H...
View full detailsArnica 30X 30 mL by True Botanica
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View full detailsAbout Mood Support
Chronic stress, lack of sleep, poor dietary habits and a sedentary lifestyle can all take its toll on the health of our mood. Mental health is just as important as physical health in order to help us lead happy and satisfying lives. Keeping the emotions balanced and healthy, despite the many changes and challenges encountered in day to day living, helps an individual feel that they are in control and are capable of accomplishing the everyday tasks required of them.
But once the emotions become unbalanced, an unhealthy mood can take over that can lead to depression, sadness and mental illness. Depression and anxiety disorders exact a heavy toll on individuals and rob them of their ability to fully enjoy and engage in their lives.
Getting proper rest and sleep as needed, eating a well-balanced diet and getting out into fresh air for exercise on a daily basis are all important steps toward maintaining positive emotions that have a beneficial impact on general health. But there are also specific vitamins, minerals and nutrients that should be incorporated into the diet in order to help emotions remain on an even keel.
St. John's Wort is one of the leading herbal remedies that help to provide healthy mood support and eliminate symptoms of depression. S-Adenosyl-L-Methionine, commonly known as SAM-e, is sourced from an amino acid with proven effectiveness at promoting good mental health. Valerian, lavender and omega-3 fatty acids are all useful for treating a variety of mild emotional disorders including nervousness, anxiety, moodiness and depression.
B-vitamins are essential for promoting good mental health since they support optimal functioning of the nervous system. Vitamin D has proven useful in treating seasonal affective disorder (SAD) during the winter months when deficiencies in this essential vitamin are increased due to lack of natural sunlight.