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Nervous System Tonic Compound by Herb Pharm
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View full detailsAspiration 90 capsules by Health Concerns
Health ConcernsAspiration is a dietary supplement designed to promote a sense of physical and mental wellness by offering relief from depression. Aspiration help...
View full detailsStabilium 200 30 caps by Allergy Research Group
Allergy Research GroupStabilium 200 is a dietary supplement that helps to stabilize moods and improve cognitive function. This Allergy Research Group product combines un...
View full detailsClove Oil 1 oz by NOW
NowClove Oil by NOW is a 100% pure essential oil designed to reduce pain and swelling associated with toothaches and to promote antimicrobial activity...
View full detailsGABA 750 mg 100 vcaps by NOW
NowGABA 750 mg by NOW is a dietary supplement designed to support healthy functioning of the central nervous system, and relief from anxiety. The prim...
View full detailsCalm-Pro 90 chew By Bioclinic Naturals
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View full detailsL Tryptophan 500 mg 120 vcaps by Montiff
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View full detailsSAM-e 200 mg 30 Capsules by Xymogen
XymogenXymogen's SAM-e provides the body with S-adenosyl-L-methionine (SAMe), a molecule that is naturally formed in the body. SAMe is a methyl donor, whi...
View full detailsMagnesium + Ashwagandha by New Chapter
New ChapterIn today's fast-paced world, many Americans find themselves deficient in essential minerals like Magnesium. This can lead to various challenges, i...
View full detailsGABA-Pro - Tropical Brz 200 mg 90 chew By Bioclinic Naturals
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View full detailsL-Tryptophan 1000 mg 60 tabs by Protocol For Life Balance
Protocol For Life BalanceL-Tryptophan 1,000 mg by Protocol For Life Balance is a pharmaceutical grade dietary supplement designed to support relaxation in order to promote ...
View full detailsSAMe 200 mg 60 caps by Metabolic Maintenance
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View full detailsPituitary Drops 2 oz by Professional Formulas
Professional FormulasIf you’re looking to support overall wellness, Pituitary Drops 2 oz by Professional Formulas is designed to fit into a practitioner-informed wellne...
View full detailsSeacure (blister pack) 180 caps by Proper Nutrition
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View full detailsME Support 2 oz by CellCore Biosciences
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View full details5-HTP 50 mg by NOW
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View full detailsGaba 750 mg 120 vcaps by Protocol For Life Balance
Protocol For Life BalanceProtocol For Life Balance's GABA 750 mg contains gamma-aminobutyric acid (GABA), a non-protein amino acid that is naturally produced in the body. G...
View full detailsSaffron Extract 28 mg 30 caps by Bioclinic Naturals
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View full detailsPure Joy 10 ml by Amrita Aromatherapy
Amrita AromatherapyAmrita Aromatherapy's Anxiety Free Organic Synergy Blend is a blend of essential oils that are known for their calming and tension-relieving effect...
View full detailsGood Mood by Herb Pharm
Herb PharmPeople tend to feel more productive and satisfied with their lives when they feel in a good mood. Good Mood by Herb Pharm is a liquid herbal dietar...
View full details5-HTP 50 mg 60 caps by Metabolic Maintenance
Metabolic Maintenance5-HTP plays a role in both sleep regulation and mood balance. 5-HTP is a precursor for serotonin, which can then be converted to melatonin (the hor...
View full detailsHappy Saffron Plus 90 caps by BrainMD
Brain MDSaffron, traditionally known as the "happiness spice," has been a trusted botanical for thousands of years. BrainMD's Happy Saffron Plus is a poten...
View full detailsNeuro Recover Liquescence 4 oz by Professional Formulas
Professional FormulasNeuro Recover Liquescence by Professional Formulas is a practitioner-grade homeopathic liquescence preparation in liquid form designed to support n...
View full detailsCheer Up Buttercup 1 oz by NOW
NowNOW's Cheer Up Buttercup is a blend of essential oils designed to lift the mood by providing a refreshing and energizing citrus fragrance. Cheer Up...
View full detailsAbout Mood Support
Chronic stress, lack of sleep, poor dietary habits and a sedentary lifestyle can all take its toll on the health of our mood. Mental health is just as important as physical health in order to help us lead happy and satisfying lives. Keeping the emotions balanced and healthy, despite the many changes and challenges encountered in day to day living, helps an individual feel that they are in control and are capable of accomplishing the everyday tasks required of them.
But once the emotions become unbalanced, an unhealthy mood can take over that can lead to depression, sadness and mental illness. Depression and anxiety disorders exact a heavy toll on individuals and rob them of their ability to fully enjoy and engage in their lives.
Getting proper rest and sleep as needed, eating a well-balanced diet and getting out into fresh air for exercise on a daily basis are all important steps toward maintaining positive emotions that have a beneficial impact on general health. But there are also specific vitamins, minerals and nutrients that should be incorporated into the diet in order to help emotions remain on an even keel.
St. John's Wort is one of the leading herbal remedies that help to provide healthy mood support and eliminate symptoms of depression. S-Adenosyl-L-Methionine, commonly known as SAM-e, is sourced from an amino acid with proven effectiveness at promoting good mental health. Valerian, lavender and omega-3 fatty acids are all useful for treating a variety of mild emotional disorders including nervousness, anxiety, moodiness and depression.
B-vitamins are essential for promoting good mental health since they support optimal functioning of the nervous system. Vitamin D has proven useful in treating seasonal affective disorder (SAD) during the winter months when deficiencies in this essential vitamin are increased due to lack of natural sunlight.