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5-HTP CR 100 mg 60 Tablets by Xymogen
XymogenXymogen's 5-HTP CR is a dietary supplement that contains 5-HTP (5-hydroxytryptophan), a natural amino acid that is a precursor to serotonin, a neur...
View full detailsL-Theanine 25 mg Pineapple 120 tabs By KAL
KALL-Theanine 25 mg Pineapple 120 tabs by KAL are a perfect supplement for those looking to find relaxation, as well as, improvements to focus and ove...
View full detailsActive B-Complex 30 Tabs by HumanN
HumanNEating right is only half the battle. Active B-Complex uses the active forms of B6 and B9 to support the methylation process and help get more ener...
View full detailsSAM-e 200 mg by Jarrow Formulas
Jarrow FormulasSAM-e 200 mg by Jarrow Formulas is a dietary supplement designed to support the healthy production of connective tissues, support healthy brain met...
View full detailsGABA 25 mg Cherry 120 tabs By KAL
KALGABA 25 mg Cherry 120 tabs by KAL is an all-natural relaxation and mood-enhancing daily supplement. A neuroamine found in humans, GABA is what help...
View full detailsSAMe 200 60 tabs By Klaire Labs/SFI Health
Klaire LabsThe simple stresses and strains presented by everyday living often play havoc with a person's good mood. SAMe 200 by Klaire Labs is a dietary suppl...
View full detailsSAM-e 400 mg 60 tabs by Jarrow Formulas
Jarrow FormulasSAM-e 400 mg 60 tabs by Jarrow Formulas is a dietary supplement designed to support liver detoxification, healthy brain function, joint health and ...
View full detailsSuntheanine L-Theanine 200 mg 60 tabs by Natural Factors
Natural FactorsAs a helpful amino acid found in greed tea, Suntheanine L-Theanine 60 tabs by Natural Factors harness the ingredient’s ability to promote relaxatio...
View full detailsSAM-e 400 mg 30 tabs by Jarrow Formulas
Jarrow FormulasSAM-e 400 mg 30 tabs by Jarrow Formulas is a dietary supplement designed to support liver detoxification, healthy brain function, joint health and ...
View full detailsAshwagandha Stress & Mood Organic 60 tabs By Garden Of Life
Garden of LifeGarden of Life Organic Ashwagandha Stress & Mood Support - 60 Vegan Tablets Feeling overwhelmed, stressed, or experiencing mood swings? Garden...
View full detailsCalming 100 tabs by Heel/BHI
Heel-BHIIndividuals who experience the daily restlessness and agitation that accompanies the stresses of modern life can benefit from Calming by Heel-BHI, ...
View full detailsMagnesium + Ashwagandha by New Chapter
New ChapterIn today's fast-paced world, many Americans find themselves deficient in essential minerals like Magnesium. This can lead to various challenges, i...
View full detailsCalm-Pro 90 chew By Bioclinic Naturals
Bioclinic NaturalsThe hectic pace of a modern lifestyle can wear you down. When you feel like life is coming at you from all directions, you could use some help to r...
View full detailsL-Tryptophan 1000 mg 60 tabs by Protocol For Life Balance
Protocol For Life BalanceL-Tryptophan 1,000 mg by Protocol For Life Balance is a pharmaceutical grade dietary supplement designed to support relaxation in order to promote ...
View full detailsSAMe 200 mg 60 tabs by Protocol For Life Balance
Protocol For Life BalanceSAMe 200 mg by Protocol For Life Balance is a dietary supplement designed to promote maintenance of a positive mood. The key ingredient in SAMe 200...
View full detailsGABA-Pro - Tropical Brz 200 mg 90 chew By Bioclinic Naturals
Bioclinic NaturalsWhen you find that everyday stressors are becoming too much, you need help to maintain a healthy stress response. You can support a calm, relaxed m...
View full detailsSAMe 30 tabs By Bioclinic Naturals
Bioclinic NaturalsSAMe is a naturally occurring compound that is involved in many important biological pathways, including methylation reactions, glutathione formati...
View full detailsSAMe (S-Adenosyl-Methionine) 200mg 30 tabs by Life Extension
Life ExtensionSAMe S-Adenosyl-Methionine 200mg by Life Extension is a dietary supplement designed to support an optimal mood while also promoting healthy brain, ...
View full details5-HTP 50 mg Tablets by Nature's Way
Nature's WayWhat Is 5-HTP? 5-HTP is also known as 5-hydroxytryptophan. This is a chemical produced from the amino acid, tryptophan. The body uses tryptophan f...
View full detailsShpilkes C/M Taurate 60 tabs by Ecological Formulas
Ecological FormulasShpilkes C/M Taurate by Ecological Formulas is a dietary supplement designed to promote a calm and relaxed mood. The formula used to create Shpilke...
View full detailsSAMe 400 mg 60 tabs by Protocol For Life Balance
Protocol For Life BalanceStress, worries, and joint pain aren't doing your mood any favors. If you're suffering from achy bones and joints along with a grumpy mood, you may...
View full detailsSAM-e Plus 60 tabs by Karuna
KarunaA combination of daily stress, poor dietary choices, and lack of sleep can put many individuals in a negative frame of mind. SAM-e Plus by Karuna i...
View full detailsSAMe Mood & Movement 400 30 tabs by BrainMD
Brain MDSAMe (S-AdenosylMethionine) is a naturally occurring metabolic compound that contributes to numerous cellular processes. BrainMD's SAMe Mood & ...
View full details5-HTP Elite 100 mg 60 tabs by Carlson Labs
Carlson LabsExtreme emotional changes can lead to a damper on your family life. This could be caused by low serotonin levels. Carlson Labs 5-HTP Elite can help...
View full detailsAbout Mood Support
Chronic stress, lack of sleep, poor dietary habits and a sedentary lifestyle can all take its toll on the health of our mood. Mental health is just as important as physical health in order to help us lead happy and satisfying lives. Keeping the emotions balanced and healthy, despite the many changes and challenges encountered in day to day living, helps an individual feel that they are in control and are capable of accomplishing the everyday tasks required of them.
But once the emotions become unbalanced, an unhealthy mood can take over that can lead to depression, sadness and mental illness. Depression and anxiety disorders exact a heavy toll on individuals and rob them of their ability to fully enjoy and engage in their lives.
Getting proper rest and sleep as needed, eating a well-balanced diet and getting out into fresh air for exercise on a daily basis are all important steps toward maintaining positive emotions that have a beneficial impact on general health. But there are also specific vitamins, minerals and nutrients that should be incorporated into the diet in order to help emotions remain on an even keel.
St. John's Wort is one of the leading herbal remedies that help to provide healthy mood support and eliminate symptoms of depression. S-Adenosyl-L-Methionine, commonly known as SAM-e, is sourced from an amino acid with proven effectiveness at promoting good mental health. Valerian, lavender and omega-3 fatty acids are all useful for treating a variety of mild emotional disorders including nervousness, anxiety, moodiness and depression.
B-vitamins are essential for promoting good mental health since they support optimal functioning of the nervous system. Vitamin D has proven useful in treating seasonal affective disorder (SAD) during the winter months when deficiencies in this essential vitamin are increased due to lack of natural sunlight.