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Medium Chain Triglycerides (MCT)
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MCT Oil by NOW
NowPure MCT Oil by NOW is a liquid dietary supplement designed to support healthy weight management, and healthy body composition. The key ingredient ...
View full detailsDr. Formulated 100% Organic Coconut MCT Oil by Garden Of Life
Garden of LifeDesigned for athletes looking for a fast burst of energy, those following a paleo or keto diet and everyone looking to support brain health,* Dr. F...
View full detailsBiothin Ketone Energy MCT Oil 16 fl oz by Dr. Mercola
Dr. MercolaIf you follow a keto diet, you need to ensure that you provide your body with optimal fuel sources to help you reach your health and fitness goals....
View full detailsMCT Oil Vanilla Hazelnut 16 fl oz By Now
NowNow's MCT Oil Vanilla Hazelnut combines the power of medium-chain triglycerides (MCTs) with a delightful vanilla hazelnut flavor. This unique formu...
View full detailsAbout Medium Chain Triglycerides (MCT)
Medium-chain triglycerides or MCT are fats that come from certain foods that break down our bodies in a specific way. Most foods that we eat contain long-chain triglycerides and take longer to metabolize, and may end up getting stored. Medium-chain triglycerides break down fast enough to be sent to the liver quickly and used for energy.
MCT is often used for weight loss since it is an alternative energy source rather than getting stored as fat. This attribute also lends to medium-chain triglycerides use by athletes as a quick form of energy with little impact on body composition.
Supplementing with MCT has other benefits, such as regulating blood sugar by helping with fat storage and boosting cognitive function by providing the brain with adequate fats for fuel. MCT is available as an oil or powder and can be easily added to any diet in various ways to reap its benefits.