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Magnesium Citrate 120 vcaps by NOW
NowMagnesium Citrate from NOW is a dietary supplement designed to support healthy nervous system function, along with proper bone mineralization, ener...
View full detailsMagnesium Citrate 200 mg 250 tabs by NOW
NowMagnesium Citrate 200 mg by NOW is a dietary supplement designed to support healthy functioning of the nervous system and promote healthy metabolis...
View full detailsMagnesium Citrate 400 mg 90 softgels by NOW
NowMagnesium Citrate by NOW is a dietary supplement designed to promote healthy functioning of the nervous system and proper nerve impulse transmissio...
View full detailsMagnesium Flakes 54 oz By NOW
NowMagnesium Flakes 54 oz By NOW is a dietary supplement made with pure magnesium flakes, sourced from ancient Zechstein. Magnesium flakes are organic...
View full detailsMagnesium Caps 400 mg 180 caps by NOW
NowMagnesium Caps 400 mg by NOW is a dietary supplement designed to support healthy energy production, proper functioning of the nervous system, bone ...
View full detailsMagnesium & Potassium Aspartate 120 caps by NOW
NowMagnesium & Potassium Aspartate by NOW is a dietary supplement designed to promote healthy heart, muscle and nervous system function. The formu...
View full detailsMagnesium Topical Spray 8 fl oz by NOW
NowNow's Magnesium Topical Spray offers a convenient and effective way to replenish your magnesium levels. This pure, concentrated magnesium chloride ...
View full detailsMagnesium Citrate Powder 8 oz by NOW
NowMagnesium Citrate Powder from NOW is a dietary supplement designed to support healthy enzyme function and energy production in addition to promotin...
View full detailsMagnesium Transporters 180 vegcaps By Now
NowIf low mood and chronic tension are getting you down, you may benefit from adding a magnesium supplement to your daily regimen. If your diet doesn'...
View full detailsAbout Magnesium
Magnesium is a mineral that provides key metabolic support and a number of other health benefits. From promoting healthy bones to producing cellular energy, magnesium plays a number of roles in the human body.
To produce cellular energy, dozens of chemical reactions must occur in a precise order. To ensure that this takes place, a co-factor is needed. Magnesium acts as the mineral co-factor, helping the enzymes that facilitate energy production. Because of this, magnesium may boost overall energy levels and provide relief to people suffering from fatigue. It also helps people sleep better. Magnesium has muscle relaxing properties, which helps to alleviate night time muscle cramps.
Magnesium is also integral to the maintenance of bone health. Much of the body's supply of magnesium is contained within the bones. If a body isn't receiving the appropriate amount of magnesium, the levels of a key hormone, the parathyroid hormone, also decrease. This negatively affects the body's ability to absorb calcium, which can lead to a decrease in bone density.