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View full detailsGinkgo Biloba 120 mg 100 vcaps by Protocol For Life Balance
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View full details5-HTP 50 mg 150 caps by Allergy Research Group
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View full detailsPyridoxine P5P 275 mg 60 cap 275 mg by Allergy Research Group
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View full detailsCiticoline 500 mg 60 vcaps by Vital Nutrients
Vital NutrientsCiticoline by Vital Nutrients is a natural dietary supplement for brain health and cognition. Citicoline is a natural brain chemical that boosts th...
View full detailsL-Tryptophan 2000 mg 90 vcaps by Klaire Labs/SFI Health
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View full detailsRibonucleic Acid (RNA), 90 Tablets
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View full detailsGinkgo Biloba 120 mg 50 vcaps by NOW
NowGinkgo Biloba 120 mg by NOW is an herbal dietary supplement designed to support healthy brain function and improve such cognitive abilities as memo...
View full detailsPrenatal DHA Plant-Based 60 softgels by Nordic Naturals
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View full detailsN-Acetyl-L-Cysteine 750 mg 120 vcaps by Progressive Labs
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View full detailsPure L-Tyrosine 500 mg 100 caps by Montiff
MontiffPure L-Tyrosine 500 mg by Montiff is a dietary supplement designed to promote healthy neurological function. Pure L-Tyrosine 500 mg by Montiff supp...
View full detailsAshwagandha for Kids 2 fl oz by Ayush Herbs
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View full detailsCognitive Aminos 120 vcaps by Pure Encapsulations
Pure EncapsulationsThe Cognitive Aminos by Pure Encapsulations is a supplement that helps maintain healthy cognitive health and function. This all-natural supplement ...
View full detailsAbout Cognitive Support
The human brain performs a variety of vital cognitive functions throughout the day, often at lightening-fast speed, that individuals usually take for granted. These range from perception and attention to the surrounding stimuli in the environment to memory, thinking, the ability to express thoughts and emotions, and the ability to learn and process new information.
But poor dietary habits and a deficiency in certain vitamins, minerals and nutrients can result in forgetfulness, confusion and overall poor cognitive functioning. To keep the brain operating its multitude of tasks without delay or deterioration, providing this organ with cognitive support is essential for maintaining a variety of clear thought processes.
In addition to proper sleep and a well-balanced daily diet, healthy cognitive functioning requires a broad spectrum of nutrients for optimal mental performance, either from food or dietary supplements. These include Acetyl-L-Carnitine which facilitates the production of the neurotransmitter acetylcholine, without which the process of cognitive function cannot take place. For antioxidant protection of brain cells against the deterioration and oxidative stress caused by scavenging free radicals, Vitamin C and Vitamin E, alpha lipoic acid, glutathione and Coenzyme Q10 should be included as part of the daily diet.
Herbs that improve circulation of the blood flow to the brain also provide much-needed cognitive support and may help slow the progress of degenerative conditions that impact memory and thinking. These include hawthorn, motherwort, stress-relieving cacao, cayenne and garlic.
Other nutrients that scientific research has proven effective at providing cognitive support for optimal brain health include magnesium, zinc, chromium, lutein, Vitamin B6, Vitamin B12, folate, Omega-3 fish oils, biotin and pantothenic acid.