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5-HTP 50 mg 30 caps by Metabolic Response Modifier
Metabolic Response ModifierUnlock Your Inner Calm with Metabolic Response Modifier's 5-HTP 50mg In today's fast-paced world, finding balance can be a challenge. Metabolic Re...
View full details5-HTP 100 mg 60 caps by Metabolic Response Modifier
Metabolic Response Modifier5-HTP 100 mg 60 Caps by Metabolic Response Modifier Feeling stressed, anxious, or struggling to get a good night's sleep? Discover the natural sol...
View full detailsCarlson Kids Cod Liver Oil Lemon 250 ml by Carlson Labs
Carlson LabsStarting your children on dietary supplements can be a good way to help them avoid the common illnesses of school. Carlson Cod Liver Oil Lemon for ...
View full detailsMental Energizer Organic 10 ml by Amrita Aromatherapy
Amrita AromatherapyAmrita Aromatherapy's Mental Energizer Organic is a blend of essential oils that can help to improve mental clarity and energy levels. The blend co...
View full detailsNeuro-Peak 30 caps By ZHOU Nutrition
ZHOU NutritionWhen you have a mentally demanding job, sharp focus and concentration are non-negotiable. To help support your cognitive function, you need Neuro-P...
View full detailsQuick Brain Nootropic 30 vcaps by Life Extension
Life ExtensionBoost Focus & Memory with Quick Brain Nootropic (30 vcaps) by Life Extension Feeling foggy or forgetful? Unlock your brain's full potential ...
View full detailsPhosphatidyl Serine 100 mg 60 gels by Nature's Way
Nature's WayPhosphatidylserine (PS) assists in regulating membrane transfer of nutrients and neurotransmitters necessary for proper mental function.
Creatine + Alpha GPC 8.1 oz by Thorne
Thorne ResearchThorne's Creatine + Alpha GPC is formulated to help optimize physical performance while simultaneously supporting mental acuity. This combination h...
View full detailsZero Sugar Children's DHA Vegetarian 30 gummies by Nordic Naturals
Nordic NaturalsNordic Naturals' Zero Sugar Children's DHA Vegetarian offers a pure, plant-based source of omega-3 DHA, making it an excellent choice for families ...
View full detailsPrenatal DHA Unflavored by Nordic Naturals
Nordic NaturalsNordic Naturals' Prenatal DHA Unflavored is an ideal nutritional companion throughout the journey of pregnancy. Providing 480 mg of DHA per serving...
View full detailsBrain Priority 30 capsules by Vitanica
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View full detailsPrenatal DHA 60 gelcaps by Thorne Research
Thorne ResearchThorne Research's Prenatal DHA provides crucial omega-3 fatty acids designed to support both the mother and developing baby throughout pregnancy an...
View full detailsCholine (bitartrate) 100 capsules by Pure Encapsulations
Pure EncapsulationsAlthough the body can produce some choline, recent findings indicate that dietary intake is often necessary to meet daily needs. Pure Encapsulation...
View full detailsPremier NADH 10 mg 30 capsules by Premier Research Labs
Premier Research LabsNADH (nicotinamide adenine dinucleotide) is a critical complex that plays an essential role in the body’s cellular respiration process, which is ho...
View full detailsVinpocetine 10 mg 100 tablets by Life Extension
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View full detailsNeuro-Mag Magnesium L-Threonate 90 caps by Life Extension
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View full detailsMemory Protect 36 capsules by Life Extension
Life ExtensionNormal processes associated with aging can influence memory recall, cognitive function, and the general health of the brain. Maintaining a healthy ...
View full detailsMushroom Mental Clarity & Focus 60 caps by Kirkman Labs
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View full detailsPS100 100 mg 120 capsules by Jarrow Formulas
Jarrow FormulasMaintaining the structural integrity of brain cell membranes is fundamental for healthy cognitive function. Jarrow Formulas' PS100 100 mg provides ...
View full detailsN-A-C 500 mg 60 caps by Jarrow Formulas
Jarrow FormulasRobust cellular defense requires consistent support for the body’s internally produced antioxidant systems. Jarrow Formulas' N-A-C 500 mg provides ...
View full details5-HTP 50 mg 90 caps by Jarrow Formulas
Jarrow FormulasBalanced neurotransmitter activity is essential for promoting positive mood and mental well-being. Jarrow Formulas' 5-HTP 50 mg is a naturally sour...
View full detailsBrain MCT Energy 16 oz by BrainMD
Brain MDMCTs, or Medium-Chain Triglycerides, are healthy fats that serve as a source of rapid, clean energy. BrainMD's Brain MCT Energy is an organic oil d...
View full detailsSAMe Mood & Movement 400 30 tabs by BrainMD
Brain MDSAMe (S-AdenosylMethionine) is a naturally occurring metabolic compound that contributes to numerous cellular processes. BrainMD's SAMe Mood & ...
View full detailsKlean Calcium Citrate 120 capsules by Klean Athlete
Klean AthleteKlean Calcium Citrate by Klean Athlete: Optimal Bone Support for Peak Performance Fuel your athletic foundation with Klean Calcium Citrate, a cl...
View full detailsAbout Cognitive Support
The human brain performs a variety of vital cognitive functions throughout the day, often at lightening-fast speed, that individuals usually take for granted. These range from perception and attention to the surrounding stimuli in the environment to memory, thinking, the ability to express thoughts and emotions, and the ability to learn and process new information.
But poor dietary habits and a deficiency in certain vitamins, minerals and nutrients can result in forgetfulness, confusion and overall poor cognitive functioning. To keep the brain operating its multitude of tasks without delay or deterioration, providing this organ with cognitive support is essential for maintaining a variety of clear thought processes.
In addition to proper sleep and a well-balanced daily diet, healthy cognitive functioning requires a broad spectrum of nutrients for optimal mental performance, either from food or dietary supplements. These include Acetyl-L-Carnitine which facilitates the production of the neurotransmitter acetylcholine, without which the process of cognitive function cannot take place. For antioxidant protection of brain cells against the deterioration and oxidative stress caused by scavenging free radicals, Vitamin C and Vitamin E, alpha lipoic acid, glutathione and Coenzyme Q10 should be included as part of the daily diet.
Herbs that improve circulation of the blood flow to the brain also provide much-needed cognitive support and may help slow the progress of degenerative conditions that impact memory and thinking. These include hawthorn, motherwort, stress-relieving cacao, cayenne and garlic.
Other nutrients that scientific research has proven effective at providing cognitive support for optimal brain health include magnesium, zinc, chromium, lutein, Vitamin B6, Vitamin B12, folate, Omega-3 fish oils, biotin and pantothenic acid.