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DopaPlus 180 caps by Pure Encapsulations
Pure EncapsulationsThe DopaPlus by Pure Encapsulations is a powerful supplement that provides natural help for mental sharpness. This all-natural supplement works to ...
View full details5-HTP 50 mg 100 VCaps by Klaire Labs/SFI Health
Klaire Labs5-HTP from Klaire Labs is a dietary supplement designed to promote healthy regulation of mood as well as appetite control. Klaire Labs creates its ...
View full detailsNAC + Glycine Powder 5.6 oz. by Pure Encapsulations
Pure EncapsulationsPure Encapsulations' NAC + Glycine Powder supports glutathione production, immune defense, and detoxification. It contains 1.8 grams of both NAC an...
View full detailsBrain & Memory 60 caps by Vinco
VincoVinco's Brain Memory contains ingredients that have been shown to support cognitive function and memory recall. Some of the potential benefits of B...
View full detailsNAC 500 mg 120 tabs by Allergy Research Group
Allergy Research GroupN-acetylcysteine (NAC) by Allergy Research Group has many benefits to health. It has been used in most areas of medicine including both conventiona...
View full detailsN-Acetyl-L-Cysteine 500 mg 90 caps by Montiff
MontiffTake N-Acetyl-L-Cysteine 500 mg from Montiff to visibly improve the condition of your skin and hair. It also has a general detoxifying effect on th...
View full detailsL-Tyrosine 500 mg 100 caps by Allergy Research Group
Allergy Research GroupTyrosine is a fundamental amino acid that provides strength and nourishment to several organs in the body while fortifying the immune system. Aller...
View full detailsCholine Citrate 7.86 oz by PERQUE
PERQUECholine citrate 7.86 oz by PERQUE combines choline and citrate to boost nerve impulses, cell communication, and magnesium uptake. Choline turns int...
View full detailsLion's Mane by Om Mushroom
Om MushroomOm Mushroom's Lion's Mane is a delicious and convenient way to support your cognitive health, nervous system function, and overall well-being. It i...
View full detailsPhosphatidylcholine 550 mg 90 softgels by Pure Encapsulations
Pure EncapsulationsPhosphatidylcholine by Pure Encapsulations is a dietary supplement for cognitive health, cell support, and liver function. It contains 550 mg of ph...
View full detailsDHA Ultimate by Pure Encapsulations
Pure EncapsulationsDHA Ultimate by Pure Encapsulations is a dietary supplement that supports neural and cognitive function. There are many benefits of using DHA Ultim...
View full detailsMyPure Lions Mane 4X by Pure Essence
Pure EssenceIf your mind and body don't seem to be keeping up with your active lifestyle lately, they may need a little extra support from a high-quality, natu...
View full detailsLions Mane Capsules 2000 mg by Om Mushroom
Om MushroomOm Mushroom's Lions Mane Capsules are a convenient and effective way to support your cognitive health, focus, and alertness. Lion's Mane mushrooms ...
View full detailsMethyl Folate 400 mcg 60 caps by Jarrow Formulas
Jarrow FormulasMethyl Folate by Jarrow Formulas is a dietary supplement designed to support healthy brain and cardiovascular function. The main active ingredient ...
View full detailsSunflower Lecithin 1200 mg 200 softgels by NOW
NowSunflower Lecithin 1200 mg from NOW is a dietary supplement designed to support healthy nervous system function. The sunflower lecithin contained i...
View full detailsAcetyl-L-Carnitine 750 mg 60 caps by Nutri-Dyn
Nutri-DynNutri-Dyn's Acetyl-L-Carnitine is an amino acid that is involved in the metabolism of fatty acids and energy production. It is also important for t...
View full detailsL-Tyrosine 500 mg 120 caps by NOW
NowL-Tyrosine 500 mg 120 caps was created in order to give neurotransmitter support to the one taking it, and it is manufactured by NOW. It is made up...
View full detailsCogumin SLCP 50 vcaps by Protocol For Life Balance
Protocol For Life BalanceCogumin SLCP by Protocol For Life Balance is a dietary supplement designed to support cognitive function and a healthy brain. The key ingredient fe...
View full detailsDL-Phenylalanine 500 mg by Pure Encapsulations
Pure EncapsulationsDL-Phenylalanine 500 mg by Pure Encapsulations is a dietary supplement designed to support a positive outlook and promote healthy mental functionin...
View full detailsDHEA 25 mg 100 caps By Klaire Labs/SFI Health
Klaire LabsAnyone seeking a stronger body, increased longevity and leaner muscle mass should investigate taking a DHEA supplement. DHEA by Klaire Labs is a di...
View full detailsCiticoline CDP Choline 250 mg by Jarrow Formulas
Jarrow FormulasCiticoline CDP Choline by Jarrow Formulas is a dietary supplement designed to promote healthy brain and cognitive function, especially memory. The ...
View full detailsCogni-spark 30 caps by Health Concerns
Health ConcernsMen and women concerned about the decline of their mental faculties as they age can benefit from Cogni-spark by Health Concerns. Cogni-spark is a d...
View full detailsSAM-e 200 mg by Jarrow Formulas
Jarrow FormulasSAM-e 200 mg by Jarrow Formulas is a dietary supplement designed to support the healthy production of connective tissues, support healthy brain met...
View full detailsAstra 8 by Health Concerns
Health ConcernsAstra 8 by Health Concerns is a dietary supplement designed to support lung, kidney and spleen function. In addition, Astra 8 supports normal funct...
View full detailsAbout Cognitive Support
The human brain performs a variety of vital cognitive functions throughout the day, often at lightening-fast speed, that individuals usually take for granted. These range from perception and attention to the surrounding stimuli in the environment to memory, thinking, the ability to express thoughts and emotions, and the ability to learn and process new information.
But poor dietary habits and a deficiency in certain vitamins, minerals and nutrients can result in forgetfulness, confusion and overall poor cognitive functioning. To keep the brain operating its multitude of tasks without delay or deterioration, providing this organ with cognitive support is essential for maintaining a variety of clear thought processes.
In addition to proper sleep and a well-balanced daily diet, healthy cognitive functioning requires a broad spectrum of nutrients for optimal mental performance, either from food or dietary supplements. These include Acetyl-L-Carnitine which facilitates the production of the neurotransmitter acetylcholine, without which the process of cognitive function cannot take place. For antioxidant protection of brain cells against the deterioration and oxidative stress caused by scavenging free radicals, Vitamin C and Vitamin E, alpha lipoic acid, glutathione and Coenzyme Q10 should be included as part of the daily diet.
Herbs that improve circulation of the blood flow to the brain also provide much-needed cognitive support and may help slow the progress of degenerative conditions that impact memory and thinking. These include hawthorn, motherwort, stress-relieving cacao, cayenne and garlic.
Other nutrients that scientific research has proven effective at providing cognitive support for optimal brain health include magnesium, zinc, chromium, lutein, Vitamin B6, Vitamin B12, folate, Omega-3 fish oils, biotin and pantothenic acid.