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Nature's Way's Valerian Root is a traditional sleep aid that has been used for centuries to help promote restful sleep. It is made from the root of the valerian plant, which has been shown to have sedative and calming effects.
Some of the possible benefits of Valerian Root:
May help you fall asleep faster. Valerian root can help to relax the body and mind, which can make it easier to fall asleep.
May help you sleep more soundly. Once you are asleep, valerian root can help to promote deep, restful sleep.
May reduce the number of times you wake up during the night. If you tend to wake up frequently during the night, valerian root may help to reduce the number of times you wake up.
May help to improve sleep quality. Valerian root can help to improve the quality of your sleep, so you feel more refreshed and alert in the morning.
Is a natural remedy. Valerian root is a natural remedy that is generally safe and well-tolerated.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Recommended Daily Dosage"}]},{"type":"paragraph","children":[{"type":"text","value":"Take one to two capsules with water one hour prior to bedtime or prepared as a tea."}]},{"type":"paragraph","children":[{"type":"text","value":"The following list is for serving size of 3 capsules"}]},{"type":"paragraph","children":[{"type":"text","value":"Primary Ingredients Amount USRDA"}]},{"type":"paragraph","children":[{"type":"text","value":"Valerian Root 1.59 g 0%"}]},{"type":"paragraph","children":[{"type":"text","value":"Other Ingredients"}]},{"type":"paragraph","children":[{"type":"text","value":"Gelatin, Magnesium Stearate"}]},{"type":"paragraph","children":[{"type":"text","value":"Usage Warnings"}]},{"type":"paragraph","children":[{"type":"text","value":"Do not drive or operate heavy equipment while taking this product."}]},{"type":"paragraph","children":[{"type":"text","value":"There is some controversy regarding whether it is safe for pregnant or lactating women. European Pharmacopoeias list no contraindication to use of Valerian root during pregnancy or lactation. However, as a general rule, caution and moderation are advised during this condition."}]},{"type":"paragraph","children":[{"type":"text","value":"Persons taking sedatives or antidepressants should consult their physician before taking Valerian."}]},{"type":"paragraph","children":[{"type":"text","value":"Should not be used by children under 12 years of age."}]},{"type":"paragraph","children":[{"type":"text","value":"Concomitant use of Valerian with alcoholic beverages is contraindicated. Alcohol will increase the sedating effect. Although Valerian is not known to over-sedate as a rule, individuals should be urged to avoid driving or operating heavy equipment if taking"}]}]}
