Vitamin D3 5000 IU 60 vcaps by Pure Encapsulations
Vitamin D3 by Pure Encapsulations is a highly bioavailable combination of vitamin D3 to help support bone, heart, immune system, and brain health.
Vitamin D is a fat-soluble vitamin that increases the absorption of calcium needed to build strong bones. It also helps the body absorb other important minerals including iron, magnesium, phosphate, and zinc.
Vitamin D also helps regulate the immune system and supports brain and heart health.
Research shows that optimal vitamin D levels help reduce the risk of certain cancers as well as heart disease, diabetes, and multiple sclerosis.
The main source of vitamin D is from sunlight exposure, however, it is also found in some foods including eggs, fish, and fortified dairy products. Because people are spending more time indoors than ever, vitamin D deficiency is very common throughout the world.
As we get older, the bodys ability to make vitamin D from sunlight declines. This makes vitamin D especially helpful for elderly individuals who are at a high risk of low bone density and fractures from falls.
This formula contains the most effective form of vitamin D called cholecalciferol, or vitamin D3. Research shows that this form of vitamin D boosts levels higher than ergocalciferol, or vitamin D2.
The recommended daily allowance for Vitamin D is 600-800IU/day, but this is too low for most people. Clinicals studies have shown that 5,000 IU is a safe and effective dose for raising vitamin D levels.
Research shows that Pure Encapsulations Vitamin D3 is helpful for:
- Improving bone strength and density
- Improving heart and blood vessel health
- Improving immune function
- Healthy mood and stress levels