Valerian 4 oz by Herb Pharm
Valerian 4 oz
When consumed by humans, valerian has a long history as a relaxant. As such it helps people get a restful night’s sleep. It is generally safe to take, as it doesn’t interact with most prescription drugs or alcohol. Valerian is not addictive, however it should not be taken daily for long periods of time. It works best when taken occasionally.