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Tryptophan 500 mg by Bio-Tech is an amino acid that is often found in proteins. The body can't make this protein, so it has to be received by plants or animals or natural supplements. Tryptophan 500 mg by Bio-Tech is often used by those who suffer from insomnia. It can be used to decrease the symptoms that are associated with sleep apnea. Some people take Tryptophan 500 mg by Bio-Tech to help with depression and anxiety as it can alleviate headaches and decrease stress. The supplement is sometimes used to help ease pains associated with the menstrual cycle. Some people have used it to help in stopping smoking and the grinding of teeth. This is a supplement that has several uses and can be taken once a day or as directed by a doctor.
