{"product_id":"teen-girl-plus-multi-omegas-60-gummies-smartypants-vitamins","title":"Teen Girl Plus Multi \u0026 Omegas 60 Gummies by SmartyPants Vitamins","description":"\u003cp\u003e\u003cstrong\u003eTeen Girl Plus Multi and Omegas 60 Gummies by SmartyPants Vitamins\u003c\/strong\u003e is a comprehensive multivitamin and omega-3 formula delivering 21 essential nutrients specifically selected to support the health, development, and nutritional needs of teenage girls. Formulated with bioavailable nutrient forms, algal-sourced DHA and EPA, and eye-health carotenoids lutein and zeaxanthin, it provides targeted daily support in a convenient two-gummy serving.\u003c\/p\u003e\u003ch2\u003eKey Benefits of Active Ingredients\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin A (270 mcg as retinyl palmitate)\u003c\/strong\u003e - Supports healthy vision, normal immune function, and skin integrity during adolescent development\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C (45 mg as ascorbic acid)\u003c\/strong\u003e - Promotes immune defense and supports normal collagen synthesis for healthy skin and connective tissue\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin D3 (50 mcg \/ 800 IU as cholecalciferol)\u003c\/strong\u003e - Supports calcium absorption and promotes healthy bone density during peak bone-building years in adolescence; maintains normal immune function\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin E (12 mg as d-alpha-tocopherol from sunflower oil)\u003c\/strong\u003e - Maintains antioxidant protection and supports normal cellular health\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin K (40 mcg as phylloquinone)\u003c\/strong\u003e - Promotes healthy bone metabolism and supports normal blood clotting function\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThiamin \/ B1 (0.12 mg as thiamin mononitrate)\u003c\/strong\u003e - Supports normal energy metabolism and promotes healthy nervous system function\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRiboflavin \/ B2 (0.26 mg)\u003c\/strong\u003e - Promotes cellular energy production and supports normal metabolic function\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNiacin \/ B3 (4 mg as inositol niacinate)\u003c\/strong\u003e - Supports normal energy metabolism and promotes healthy skin and neurological function\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B6 (1.5 mg as pyridoxine HCl)\u003c\/strong\u003e - Supports neurotransmitter synthesis and promotes normal cognitive and hormonal metabolic function\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFolate (400 mcg DFE as L-methylfolate)\u003c\/strong\u003e - Promotes healthy cell division and supports normal DNA synthesis; provided in the bioavailable methylated form for reliable utilization\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B12 (4 mcg as methylcobalamin)\u003c\/strong\u003e - Supports red blood cell formation and promotes healthy neurological function; provided as the bioavailable methylcobalamin form\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBiotin (45 mcg)\u003c\/strong\u003e - Promotes healthy hair, skin, and nail integrity and supports normal carbohydrate and fat metabolism\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIodine (150 mcg as potassium iodide)\u003c\/strong\u003e - Supports healthy thyroid function and promotes normal metabolic rate during adolescence\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZinc (4 mg as zinc citrate)\u003c\/strong\u003e - Promotes immune function and supports normal skin integrity; provided as the bioavailable citrate form\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSelenium (14 mcg as sodium selenite)\u003c\/strong\u003e - Maintains antioxidant enzyme function and supports normal thyroid health\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChromium (7 mcg as chromium picolinate)\u003c\/strong\u003e - Supports normal blood sugar metabolism and promotes healthy macronutrient utilization\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDHA (45 mg from algal oil)\u003c\/strong\u003e - Supports brain function and promotes normal cognitive performance; sourced from algae rather than fish for a clean, sustainable omega-3 source\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEPA (23 mg from algal oil)\u003c\/strong\u003e - Promotes a balanced inflammatory response and supports normal cardiovascular function\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLutein (10 mg from marigold flower extract)\u003c\/strong\u003e - Supports healthy macular function and promotes normal visual performance, particularly relevant for teens with high screen exposure\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZeaxanthin (0.5 mg from marigold flower extract)\u003c\/strong\u003e - Works alongside lutein to maintain healthy eye tissue and supports normal visual acuity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInositol (1 mg as inositol niacinate)\u003c\/strong\u003e - Supports healthy cell membrane function and promotes normal neurotransmitter signaling\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy This Formula Matters\u003c\/h2\u003e\u003cp\u003eSmartyPants Teen Girl Plus Multi and Omegas is one of the few teen multivitamins to include lutein and zeaxanthin alongside a full B-vitamin complex and algal-sourced omega-3s, addressing the nutritional demands of adolescent girls in a single daily serving. The use of methylated folate, methylcobalamin B12, and zinc citrate reflects a commitment to bioavailable nutrient forms that are more readily absorbed and utilized during a period of rapid physical and cognitive development. Algal-sourced DHA and EPA provide omega-3 support without reliance on fish oil, making this formula suitable for teen girls who prefer a marine-free omega-3 source.\u003c\/p\u003e\u003ch2\u003eDietary and Quality Standards\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eNon-GMO formula\u003c\/li\u003e\n\u003cli\u003eNo synthetic colors or artificial flavors\u003c\/li\u003e\n\u003cli\u003eOmega-3s sourced from algal oil, not fish\u003c\/li\u003e\n\u003cli\u003eMethylated forms of folate and B12 for enhanced bioavailability\u003c\/li\u003e\n\u003cli\u003eIncludes lutein and zeaxanthin for eye health support\u003c\/li\u003e\n\u003cli\u003ePectin and gelatin gummy base\u003c\/li\u003e\n\u003cli\u003e60 gummies per bottle; serving size is 2 gummies daily\u003c\/li\u003e\n\u003cli\u003eSuitable for teenage girls\u003c\/li\u003e\n\u003cli\u003eStore in a cool, dry place; do not freeze\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eWhy does this teen girl formula include lutein and zeaxanthin?\u003c\/h3\u003e\u003cp\u003eLutein and zeaxanthin are carotenoids that concentrate in the macula of the eye and support healthy visual function. Their inclusion in a teen multivitamin reflects the growing recognition that adolescents, who often spend significant time on screens, may benefit from nutritional support for normal eye health as part of a comprehensive daily supplement.\u003c\/p\u003e\u003ch3\u003eWhat makes the omega-3s in this formula different from fish oil?\u003c\/h3\u003e\u003cp\u003eThe DHA and EPA in Teen Girl Plus Multi and Omegas are sourced from algal oil rather than fish oil. Algae is the original marine source of omega-3 fatty acids, and algal-sourced omega-3s provide the same DHA and EPA without the fishy aftertaste or concerns associated with fish-derived oils, making it a suitable option for teens who prefer to avoid fish-derived ingredients.\u003c\/p\u003e\u003ch3\u003eWhy are methylated folate and methylcobalamin B12 used instead of standard forms?\u003c\/h3\u003e\u003cp\u003eMethylated folate (L-methylfolate) and methylcobalamin B12 are the active, bioavailable forms of these nutrients that the body can use directly without requiring a conversion step. Some individuals have genetic variations that reduce their ability to convert synthetic folic acid and cyanocobalamin into their active forms, making methylated versions a more reliable choice for supporting normal cell division and neurological function.\u003c\/p\u003e\u003ch3\u003eHow should Teen Girl Plus Multi and Omegas be taken?\u003c\/h3\u003e\u003cp\u003eTeenage girls should take 2 gummies daily. The formula may be taken with or without food. Do not exceed the recommended daily serving. Consult a health care provider before use if the teen has a medical condition, is on any medications, or has a medical procedure planned.\u003c\/p\u003e\u003ch3\u003eDoes this product contain gelatin?\u003c\/h3\u003e\u003cp\u003eYes, the gummy base contains both pectin and gelatin. Families who prefer to avoid animal-derived gelling agents should review the full ingredient list to confirm suitability before use.\u003c\/p\u003e","brand":"SmartyPants Vitamins","offers":[{"title":"Default Title","offer_id":53863375863992,"sku":"SPV1013","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0217\/3199\/9816\/files\/1000_front_f11e6a06-1e79-4142-893d-2cc8696c7f85.png?v=1786038005","url":"https:\/\/blueskyvitamin.com\/products\/teen-girl-plus-multi-omegas-60-gummies-smartypants-vitamins","provider":"Blue Sky Vitamin","version":"1.0","type":"link"}