{"product_id":"psyllium-pre-probiotic-fiber-cinnamon-spice","title":"Psyllium Pre \u0026 Probiotic Fiber Cinnamon Spice by Organic India","description":"\u003cdiv class=\"OutlineElement Ltr SCXW164325788 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW164325788 BCX0\" lang=\"EN-US\"\u003e\u003cspan lang=\"EN-US\" class=\"TextRun SCXW164325788 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW164325788 BCX0\"\u003eOrganic India Psyllium Pre \u0026amp; Probiotic Fiber in Cinnamon Spice combines whole husk organic psyllium with active probiotic cultures and traditional Ayurvedic herbs in a daily dietary supplement powder.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP Selected SCXW164325788 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW164325788 BCX0\"\u003e\n\u003ch3 class=\"Paragraph SCXW164325788 BCX0\" lang=\"EN-US\"\u003e\n\u003cspan lang=\"EN-US\" class=\"TextRun SCXW164325788 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW164325788 BCX0\"\u003eProduct Features\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP Selected SCXW164325788 BCX0\"\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW164325788 BCX0\"\u003e\n\u003cul class=\"BulletListStyle1 SCXW164325788 BCX0\" role=\"list\"\u003e\n\u003cli role=\"listitem\" class=\"OutlineElement Ltr SCXW164325788 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW164325788 BCX0\" lang=\"EN-US\"\u003e\u003cstrong\u003e\u003cspan lang=\"EN-US\" class=\"TextRun SCXW164325788 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW164325788 BCX0\"\u003eSynergistic Blend:\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan lang=\"EN-US\" class=\"TextRun SCXW164325788 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW164325788 BCX0\"\u003e\u003cstrong\u003e \u003c\/strong\u003eFormulated with organic psyllium husk, shelf-stable\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan lang=\"EN-US\" class=\"TextRun SCXW164325788 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW164325788 BCX0\"\u003eBacillus\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun SpellingErrorV2Themed SCXW164325788 BCX0\"\u003ecoagulans\u003c\/span\u003e\u003c\/span\u003e\u003cspan lang=\"EN-US\" class=\"TextRun SCXW164325788 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW164325788 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003eprobiotics, prebiotic fiber, and\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun SpellingErrorV2Themed SCXW164325788 BCX0\"\u003eTriphala\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW164325788 BCX0\"\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP Selected SCXW164325788 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW164325788 BCX0\"\u003e\n\u003cul class=\"BulletListStyle1 SCXW164325788 BCX0\" role=\"list\"\u003e\n\u003cli role=\"listitem\" class=\"OutlineElement Ltr SCXW164325788 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW164325788 BCX0\" lang=\"EN-US\"\u003e\u003cstrong\u003e\u003cspan lang=\"EN-US\" class=\"TextRun SCXW164325788 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW164325788 BCX0\"\u003eWarm Spice Flavor:\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan lang=\"EN-US\" class=\"TextRun SCXW164325788 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW164325788 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003eNaturally flavored with organic cinnamon and aromatic spices for easy mixing into water, plant milk, oatmeal, or smoothies.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP Selected SCXW164325788 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW164325788 BCX0\"\u003e\n\u003cul class=\"BulletListStyle1 SCXW164325788 BCX0\" role=\"list\"\u003e\n\u003cli role=\"listitem\" class=\"OutlineElement Ltr SCXW164325788 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW164325788 BCX0\" lang=\"EN-US\"\u003e\u003cstrong\u003e\u003cspan lang=\"EN-US\" class=\"TextRun SCXW164325788 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW164325788 BCX0\"\u003eClean Sourcing:\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan lang=\"EN-US\" class=\"TextRun SCXW164325788 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW164325788 BCX0\"\u003e\u003cstrong\u003e \u003c\/strong\u003eUSDA Certified Organic, Non-GMO Project Verified, Certified Kosher, and naturally gluten-free.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP Selected SCXW164325788 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW164325788 BCX0\"\u003e\n\u003cul class=\"BulletListStyle1 SCXW164325788 BCX0\" role=\"list\"\u003e\n\u003cli role=\"listitem\" class=\"OutlineElement Ltr SCXW164325788 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW164325788 BCX0\" lang=\"EN-US\"\u003e\u003cstrong\u003e\u003cspan lang=\"EN-US\" class=\"TextRun SCXW164325788 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW164325788 BCX0\"\u003eEthical Production:\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan lang=\"EN-US\" class=\"TextRun SCXW164325788 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW164325788 BCX0\"\u003e\u003cstrong\u003e \u003c\/strong\u003eMade with direct-from-farm, regenerative agricultural ingredients sourced through sustainable farming partnerships in India.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP Selected SCXW164325788 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW164325788 BCX0\"\u003e\n\u003cul class=\"BulletListStyle1 SCXW164325788 BCX0\" role=\"list\"\u003e\n\u003cli role=\"listitem\" class=\"OutlineElement Ltr SCXW164325788 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW164325788 BCX0\" lang=\"EN-US\"\u003e\u003cstrong\u003e\u003cspan lang=\"EN-US\" class=\"TextRun SCXW164325788 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW164325788 BCX0\"\u003eConvenient Format:\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan lang=\"EN-US\" class=\"TextRun SCXW164325788 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW164325788 BCX0\"\u003e\u003cstrong\u003e \u003c\/strong\u003ePackaged as an easy-to-mix daily powder without artificial sweeteners, synthetic additives, or fillers.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP Selected SCXW164325788 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW45275808 BCX0\"\u003e\n\u003ch2 class=\"Paragraph SCXW45275808 BCX0\" lang=\"EN-US\"\u003eFAQ\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW45275808 BCX0\"\u003e\n\u003ch3 class=\"Paragraph SCXW45275808 BCX0\" lang=\"EN-US\"\u003e\n\u003cspan lang=\"EN-US\" class=\"TextRun SCXW45275808 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW45275808 BCX0\"\u003eWhat makes this formula unique?\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP Selected SCXW45275808 BCX0\"\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW45275808 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW45275808 BCX0\" lang=\"EN-US\"\u003e\u003cspan lang=\"EN-US\" class=\"TextRun SCXW45275808 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW45275808 BCX0\"\u003e\u003cstrong\u003eUnlike \u003c\/strong\u003estandard fiber supplements, this blend offers a 3-in-1 approach: organic psyllium husk acts as bulk-forming\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW45275808 BCX0\"\u003efiber,\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW45275808 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003eprebiotic herbs nourish beneficial gut bacteria, and live probiotic cultures (\u003c\/span\u003e\u003c\/span\u003e\u003cspan lang=\"EN-US\" class=\"TextRun SCXW45275808 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW45275808 BCX0\"\u003eBacillus\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun SpellingErrorV2Themed SCXW45275808 BCX0\"\u003ecoagulans\u003c\/span\u003e\u003c\/span\u003e\u003cspan lang=\"EN-US\" class=\"TextRun SCXW45275808 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW45275808 BCX0\"\u003e) help populate the digestive tract. It is enhanced with Ayurvedic herbs (\u003c\/span\u003e\u003cspan class=\"NormalTextRun SpellingErrorV2Themed SCXW45275808 BCX0\"\u003eTriphala\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW45275808 BCX0\"\u003e, Cinnamon, and Cardamom) for enhanced digestive balance and taste.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP Selected SCXW45275808 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW45275808 BCX0\"\u003e\n\u003ch3 class=\"Paragraph SCXW45275808 BCX0\" lang=\"EN-US\"\u003e\n\u003cspan lang=\"EN-US\" class=\"TextRun SCXW45275808 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW45275808 BCX0\"\u003eWhat does it taste like?\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP Selected SCXW45275808 BCX0\"\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW45275808 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW45275808 BCX0\" lang=\"EN-US\"\u003e\u003cspan lang=\"EN-US\" class=\"TextRun SCXW45275808 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW45275808 BCX0\"\u003e\u003cstrong\u003eIt \u003c\/strong\u003efeatures a warm, naturally sweet cinnamon and cardamom flavor profile without artificial flavorings or excessive synthetic sweeteners.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP Selected SCXW45275808 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW45275808 BCX0\"\u003e\n\u003ch3 class=\"Paragraph SCXW45275808 BCX0\" lang=\"EN-US\"\u003e\n\u003cspan lang=\"EN-US\" class=\"TextRun SCXW45275808 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW45275808 BCX0\"\u003eHow do I take this product?\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP Selected SCXW45275808 BCX0\"\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW45275808 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW45275808 BCX0\" lang=\"EN-US\"\u003e\u003cspan lang=\"EN-US\" class=\"TextRun SCXW45275808 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW45275808 BCX0\"\u003e\u003cstrong\u003eMix \u003c\/strong\u003e1 tablespoon (approx. 9g) into at least 8–\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW45275808 BCX0\"\u003e10 oz\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW45275808 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003eof water, juice, milk, or your favorite smoothie. Stir vigorously and drink\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW45275808 BCX0\"\u003eimmediately\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW45275808 BCX0\"\u003e, as psyllium thickens quickly.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP Selected SCXW45275808 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW45275808 BCX0\"\u003e\n\u003ch3 class=\"Paragraph SCXW45275808 BCX0\" lang=\"EN-US\"\u003e\n\u003cspan lang=\"EN-US\" class=\"TextRun SCXW45275808 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW45275808 BCX0\"\u003eWhen is the best time of\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW45275808 BCX0\"\u003eday\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW45275808 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003eto consume it?\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP Selected SCXW45275808 BCX0\"\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW45275808 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW45275808 BCX0\" lang=\"EN-US\"\u003e\u003cspan lang=\"EN-US\" class=\"TextRun SCXW45275808 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW45275808 BCX0\"\u003e\u003cstrong\u003eYou \u003c\/strong\u003ecan take it in the morning to encourage regularity or before a main meal to help promote satiety.\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW45275808 BCX0\"\u003eIf you take medications or other supplements, consume this product at least 2 hours before or 2 hours after to ensure proper absorption of your medications.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP Selected SCXW45275808 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW45275808 BCX0\"\u003e\n\u003ch3 class=\"Paragraph SCXW45275808 BCX0\" lang=\"EN-US\"\u003e\n\u003cspan lang=\"EN-US\" class=\"TextRun SCXW45275808 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW45275808 BCX0\"\u003eCan I bake or cook with it?\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP Selected SCXW45275808 BCX0\"\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW45275808 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW45275808 BCX0\" lang=\"EN-US\"\u003e\u003cspan lang=\"EN-US\" class=\"TextRun SCXW45275808 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW45275808 BCX0\"\u003e\u003cstrong\u003eWhile \u003c\/strong\u003epsyllium husk powder can be added to\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun SpellingErrorV2Themed SCXW45275808 BCX0\"\u003eoatmeals\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW45275808 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003eor baked goods, excessive heat may reduce the viability of the probiotic strains. For\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW45275808 BCX0\"\u003emaximum\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW45275808 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003eprobiotic benefits,\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW45275808 BCX0\"\u003econsume it\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW45275808 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003ecold or at room temperature.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP Selected SCXW45275808 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW45275808 BCX0\"\u003e\n\u003ch3 class=\"Paragraph SCXW45275808 BCX0\" lang=\"EN-US\"\u003e\n\u003cspan lang=\"EN-US\" class=\"TextRun SCXW45275808 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW45275808 BCX0\"\u003eIs this product organic and\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW45275808 BCX0\"\u003eNon-GMO\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW45275808 BCX0\"\u003e?\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP Selected SCXW45275808 BCX0\"\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW45275808 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW45275808 BCX0\" lang=\"EN-US\"\u003e\u003cspan lang=\"EN-US\" class=\"TextRun SCXW45275808 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW45275808 BCX0\"\u003e\u003cstrong\u003eYes\u003c\/strong\u003e, it is certified USDA Organic, Non-GMO Project Verified, Vegan, Gluten-Free, and Kosher.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP Selected SCXW45275808 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW45275808 BCX0\"\u003e\n\u003ch3 class=\"Paragraph SCXW45275808 BCX0\" lang=\"EN-US\"\u003e\n\u003cspan lang=\"EN-US\" class=\"TextRun SCXW45275808 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW45275808 BCX0\"\u003eDoes it\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW45275808 BCX0\"\u003econtain\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW45275808 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003eadded sugar?\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP Selected SCXW45275808 BCX0\"\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW45275808 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW45275808 BCX0\" lang=\"EN-US\"\u003e\u003cspan lang=\"EN-US\" class=\"TextRun SCXW45275808 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW45275808 BCX0\"\u003e\u003cstrong\u003eNo \u003c\/strong\u003eadded refined sugars are used. Sweetness comes naturally from organic herbs and spices.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP Selected SCXW45275808 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW45275808 BCX0\"\u003e\n\u003ch3 class=\"Paragraph SCXW45275808 BCX0\" lang=\"EN-US\"\u003e\n\u003cspan lang=\"EN-US\" class=\"TextRun SCXW45275808 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW45275808 BCX0\"\u003eWhy is drinking enough water important?\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP Selected SCXW45275808 BCX0\"\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW45275808 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW45275808 BCX0\" lang=\"EN-US\"\u003e\u003cspan lang=\"EN-US\" class=\"TextRun SCXW45275808 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW45275808 BCX0\"\u003e\u003cstrong\u003ePsyllium \u003c\/strong\u003eexpands significantly by absorbing\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW45275808 BCX0\"\u003efluid\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW45275808 BCX0\"\u003e. Taking this product without enough liquid can cause it to swell in the throat or digestive tract, leading to choking or blockage. Always mix with at least 8–\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW45275808 BCX0\"\u003e10 oz\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW45275808 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003eof fluid and drink extra water throughout the day.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP Selected SCXW45275808 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW45275808 BCX0\"\u003e\n\u003ch3 class=\"Paragraph SCXW45275808 BCX0\" lang=\"EN-US\"\u003e\n\u003cspan lang=\"EN-US\" class=\"TextRun SCXW45275808 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW45275808 BCX0\"\u003eAre there\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW45275808 BCX0\"\u003einitial\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW45275808 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003eside effects?\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP Selected SCXW45275808 BCX0\"\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW45275808 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW45275808 BCX0\" lang=\"EN-US\"\u003e\u003cspan lang=\"EN-US\" class=\"TextRun SCXW45275808 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW45275808 BCX0\"\u003e\u003cstrong\u003eWhen \u003c\/strong\u003eintroducing high-fiber and probiotic supplements, some people experience mild bloating, gas, or changes in stool frequency during the first few days. Starting with a half-dose (1\/2 tablespoon) and gradually increasing over a week helps your digestive system adjust smoothly.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP Selected SCXW45275808 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Organic India","offers":[{"title":"Default Title","offer_id":53940381188280,"sku":"OIN1014","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0217\/3199\/9816\/files\/1000_front_4a9f5c25-0343-4edf-b429-18d9007f7e5f.png?v=1787066409","url":"https:\/\/blueskyvitamin.com\/products\/psyllium-pre-probiotic-fiber-cinnamon-spice","provider":"Blue Sky Vitamin","version":"1.0","type":"link"}