{"product_id":"psyllium-husk-caps-700-mg-now","title":"Psyllium Husk Caps 700 mg by NOW","description":"\u003cp class=\"_p_13sb5_107\"\u003e\u003cstrong\u003e\u003cspan\u003eNOW Psyllium Husk 700 mg\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e provides a concentrated source of soluble dietary fiber from \u003c\/span\u003e\u003cem\u003e\u003cspan\u003ePlantago ovata\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e husk, supporting healthy bowel regularity, digestive comfort, and cardiovascular function as part of a balanced, fiber-rich diet.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr class=\"_hr_13sb5_138\"\u003e\n\u003ch2 id=\"key-benefits-of-psyllium-husk\" class=\"_h2_13sb5_72\"\u003e\u003cspan\u003eKey Benefits of Psyllium Husk\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul class=\"_ul_13sb5_144\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eBowel Regularity Support:\u003c\/strong\u003e Psyllium husk's soluble fiber absorbs water in the GI tract to form a gel-like bulk, promoting healthy and comfortable bowel movements and supporting regularity without harsh stimulant effects.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eCardiovascular Function Support:\u003c\/strong\u003e As part of a diet low in saturated fat and cholesterol, soluble fiber from psyllium husk may support healthy cholesterol levels already within normal range, contributing to overall cardiovascular function. \u003cem\u003e(See FDA-authorized health claim below.)\u003c\/em\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eBlood Sugar Balance Support:\u003c\/strong\u003e Psyllium's viscous fiber matrix slows carbohydrate absorption in the small intestine, supporting healthy postprandial blood glucose levels already within normal range.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003ePrebiotic \u0026amp; Gut Microbiome Support:\u003c\/strong\u003e Soluble fiber from psyllium serves as a prebiotic substrate, supporting the growth of beneficial gut bacteria and promoting a healthy intestinal environment.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eSatiety \u0026amp; Appetite Regulation:\u003c\/strong\u003e The gel-forming properties of psyllium promote feelings of fullness, supporting healthy appetite regulation and body weight management goals.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eGentle, Non-Stimulant Fiber:\u003c\/strong\u003e Unlike stimulant laxatives, psyllium husk works mechanically through bulk formation — making it suitable for daily, long-term use under appropriate guidance.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eDigestive Comfort:\u003c\/strong\u003e Regular psyllium intake supports a comfortable digestive transit time and promotes overall GI tract comfort.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"_hr_13sb5_138\"\u003e\n\u003ch2 id=\"why-this-formula-matters\" class=\"_h2_13sb5_72\"\u003e\u003cspan\u003eWhy This Formula Matters\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"_p_13sb5_107\"\u003e\u003cspan\u003eAt 700 mg per capsule, NOW Psyllium Husk delivers a clinically meaningful dose of soluble fiber in a convenient vegetarian capsule format — ideal for individuals who find psyllium powder difficult to incorporate into their daily routine. Psyllium husk is one of the few dietary fibers with an FDA-authorized health claim linking adequate intake to a reduced risk of cardiovascular disease when consumed as part of a diet low in saturated fat and cholesterol — a distinction that underscores its evidence-based standing among fiber supplements. Each capsule provides pure \u003c\/span\u003e\u003cem\u003e\u003cspan\u003ePlantago ovata\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e husk with no fillers, binders, or artificial additives, ensuring clean, transparent fiber supplementation.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr class=\"_hr_13sb5_138\"\u003e\n\u003ch2 id=\"dietary--quality-standards\" class=\"_h2_13sb5_72\"\u003e\u003cspan\u003eDietary \u0026amp; Quality Standards\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul class=\"_ul_13sb5_144\"\u003e\n\u003cli\u003e\u003cspan\u003eNon-GMO Verified\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGluten-Free\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eVegan \u0026amp; Vegetarian Capsules (Veg Caps)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDairy-Free\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSoy-Free\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNo Artificial Colors, Flavors, or Preservatives\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eKosher Certified\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGMP Quality Assured — manufactured in a NOW-owned and operated facility\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThird-Party Tested for Purity and Potency\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"_hr_13sb5_138\"\u003e\n\u003ch2 id=\"frequently-asked-questions\" class=\"_h2_13sb5_72\"\u003e\u003cspan\u003eFrequently Asked Questions\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 id=\"what-is-psyllium-husk-700-mg-used-for\" class=\"_h3_13sb5_88\"\u003e\u003cspan\u003eWhat is Psyllium Husk 700 mg used for?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"_p_13sb5_107\"\u003e\u003cstrong\u003e\u003cspan\u003ePsyllium Husk\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is used to support healthy bowel regularity, digestive comfort, cardiovascular function, healthy blood sugar balance, and satiety — making it one of the most broadly applicable fiber supplements available.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 id=\"how-many-capsules-should-i-take-per-day\" class=\"_h3_13sb5_88\"\u003e\u003cspan\u003eHow many capsules should I take per day?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"_p_13sb5_107\"\u003e\u003cstrong\u003e\u003cspan\u003eThe recommended serving\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is typically 2–5 capsules up to three times daily with a full 8 oz glass of water. Always follow current label directions and consult a healthcare provider for personalized dosing guidance.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 id=\"why-is-drinking-enough-water-important-when-taking-psyllium\" class=\"_h3_13sb5_88\"\u003e\u003cspan\u003eWhy is drinking enough water important when taking psyllium?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"_p_13sb5_107\"\u003e\u003cstrong\u003e\u003cspan\u003eAdequate hydration is essential\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e when taking psyllium husk. Without sufficient water, the fiber can swell in the esophagus or GI tract and cause discomfort or obstruction. Always take with a full glass of water and maintain adequate fluid intake throughout the day.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 id=\"can-i-take-psyllium-husk-every-day\" class=\"_h3_13sb5_88\"\u003e\u003cspan\u003eCan I take Psyllium Husk every day?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"_p_13sb5_107\"\u003e\u003cstrong\u003e\u003cspan\u003ePsyllium husk is generally considered safe for daily use\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e as a dietary fiber supplement. Unlike stimulant laxatives, it does not cause dependency. However, individuals with swallowing difficulties, GI narrowing, or those on medications should consult a licensed healthcare provider before daily use.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 id=\"does-psyllium-husk-interact-with-medications\" class=\"_h3_13sb5_88\"\u003e\u003cspan\u003eDoes psyllium husk interact with medications?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"_p_13sb5_107\"\u003e\u003cstrong\u003e\u003cspan\u003ePsyllium fiber may slow the absorption of certain medications\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, including blood sugar-supporting agents and some cardiovascular medications. Take psyllium at least 1–2 hours before or after any prescription medications and consult your healthcare provider or pharmacist.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 id=\"is-this-product-suitable-for-vegans\" class=\"_h3_13sb5_88\"\u003e\u003cspan\u003eIs this product suitable for vegans?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"_p_13sb5_107\"\u003e\u003cstrong\u003e\u003cspan\u003eYes\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e — NOW Psyllium Husk 700 mg is encapsulated in vegetarian capsules and contains no animal-derived ingredients, making it fully vegan and vegetarian-compatible.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 id=\"does-psyllium-husk-support-weight-management\" class=\"_h3_13sb5_88\"\u003e\u003cspan\u003eDoes psyllium husk support weight management?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"_p_13sb5_107\"\u003e\u003cstrong\u003e\u003cspan\u003ePsyllium's gel-forming fiber\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e promotes satiety and supports healthy appetite regulation, which may complement a balanced diet and active lifestyle for individuals with body composition goals. It is not a weight loss product.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 id=\"is-this-product-third-party-tested\" class=\"_h3_13sb5_88\"\u003e\u003cspan\u003eIs this product third-party tested?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"_p_13sb5_107\"\u003e\u003cstrong\u003e\u003cspan\u003eYes\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e — NOW Foods products are manufactured in GMP-certified facilities and undergo rigorous in-house and third-party testing for identity, potency, and purity.\u003c\/span\u003e\u003c\/p\u003e","brand":"Now","offers":[{"title":"180 Capsules","offer_id":53466115276984,"sku":"NOW10076","price":19.19,"currency_code":"USD","in_stock":true},{"title":"360 Capsules","offer_id":53466115309752,"sku":"NOW10712","price":31.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0217\/3199\/9816\/products\/5973.png?v=1699108617","url":"https:\/\/blueskyvitamin.com\/products\/psyllium-husk-caps-700-mg-now","provider":"Blue Sky Vitamin","version":"1.0","type":"link"}