{"product_id":"organic-whole-husk-psyllium-340-grams-by-organic-india","title":"Organic Whole Husk Psyllium 340 Grams by Organic India","description":"\u003cdiv class=\"OutlineElement Ltr SCXW160277584 BCX0\"\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW31750052 BCX0\"\u003e\n\u003cp lang=\"EN-US\" class=\"Paragraph SCXW31750052 BCX0\"\u003e\u003cspan class=\"TextRun SCXW31750052 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW31750052 BCX0\"\u003e\u003cstrong\u003eBoost \u003c\/strong\u003eyour daily fiber intake with\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW31750052 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW31750052 BCX0\"\u003eOrganic India Organic Whole Husk Psyllium\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW31750052 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW31750052 BCX0\"\u003e. This 340-gram container provides a pure, plant-based source of both soluble and insoluble dietary fiber derived from the seeds of\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW31750052 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW31750052 BCX0\"\u003ePlantago ovata\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW31750052 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW31750052 BCX0\"\u003e. Triple-sifted for a gentle texture, this unflavored whole husk psyllium is completely free from additives, fillers, and artificial sweeteners, making it a clean and versatile addition to your daily wellness routine.\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}' class=\"EOP Selected SCXW31750052 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW31750052 BCX0\"\u003e\n\u003ch2 lang=\"EN-US\" aria-level=\"3\" role=\"heading\" class=\"Paragraph SCXW31750052 BCX0\"\u003e\n\u003cspan class=\"TextRun SCXW31750052 BCX0\" lang=\"EN-US\" data-contrast=\"none\"\u003e\u003cspan data-ccp-parastyle=\"heading 3\" class=\"NormalTextRun SCXW31750052 BCX0\"\u003eProduct Features \u0026amp; Specifications\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"134245418\":true,\"134245529\":true,\"335551550\":0,\"335551620\":0,\"335559738\":281,\"335559739\":281}' class=\"EOP Selected SCXW31750052 BCX0\"\u003e \u003c\/span\u003e\n\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW31750052 BCX0\"\u003e\n\u003cul role=\"list\" class=\"BulletListStyle1 SCXW31750052 BCX0\"\u003e\n\u003cli class=\"OutlineElement Ltr SCXW31750052 BCX0\" role=\"listitem\" data-aria-level=\"1\" data-aria-posinset=\"1\" data-list-defn-props='{\"335552541\":1,\"335559683\":0,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"225\" data-font=\"Symbol\" data-leveltext=\"\" aria-setsize=\"-1\"\u003e\n\u003cp lang=\"EN-US\" class=\"Paragraph SCXW31750052 BCX0\"\u003e\u003cstrong\u003e\u003cspan class=\"TextRun SCXW31750052 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW31750052 BCX0\"\u003e100% Certified Organic:\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"TextRun SCXW31750052 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW31750052 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003eSourced from sustainably raised crops grown on small family farms using regenerative agricultural practices.\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}' class=\"EOP Selected SCXW31750052 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW31750052 BCX0\"\u003e\n\u003cul role=\"list\" class=\"BulletListStyle1 SCXW31750052 BCX0\"\u003e\n\u003cli class=\"OutlineElement Ltr SCXW31750052 BCX0\" role=\"listitem\" data-aria-level=\"1\" data-aria-posinset=\"2\" data-list-defn-props='{\"335552541\":1,\"335559683\":0,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"225\" data-font=\"Symbol\" data-leveltext=\"\" aria-setsize=\"-1\"\u003e\n\u003cp lang=\"EN-US\" class=\"Paragraph SCXW31750052 BCX0\"\u003e\u003cstrong\u003e\u003cspan class=\"TextRun SCXW31750052 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW31750052 BCX0\"\u003eDual-Action Fiber:\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"TextRun SCXW31750052 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW31750052 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW31750052 BCX0\"\u003eContains\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW31750052 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003eboth soluble and insoluble natural dietary fiber to help you hit your daily fiber goals.\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}' class=\"EOP Selected SCXW31750052 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW31750052 BCX0\"\u003e\n\u003cul role=\"list\" class=\"BulletListStyle1 SCXW31750052 BCX0\"\u003e\n\u003cli class=\"OutlineElement Ltr SCXW31750052 BCX0\" role=\"listitem\" data-aria-level=\"1\" data-aria-posinset=\"3\" data-list-defn-props='{\"335552541\":1,\"335559683\":0,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"225\" data-font=\"Symbol\" data-leveltext=\"\" aria-setsize=\"-1\"\u003e\n\u003cp lang=\"EN-US\" class=\"Paragraph SCXW31750052 BCX0\"\u003e\u003cstrong\u003e\u003cspan class=\"TextRun SCXW31750052 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW31750052 BCX0\"\u003eZero Additives:\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"TextRun SCXW31750052 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW31750052 BCX0\"\u003e\u003cstrong\u003e \u003c\/strong\u003ePure, single-ingredient formula with no added sugar, sodium, preservatives, or artificial flavorings.\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}' class=\"EOP Selected SCXW31750052 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW31750052 BCX0\"\u003e\n\u003cul role=\"list\" class=\"BulletListStyle1 SCXW31750052 BCX0\"\u003e\n\u003cli class=\"OutlineElement Ltr SCXW31750052 BCX0\" role=\"listitem\" data-aria-level=\"1\" data-aria-posinset=\"4\" data-list-defn-props='{\"335552541\":1,\"335559683\":0,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"225\" data-font=\"Symbol\" data-leveltext=\"\" aria-setsize=\"-1\"\u003e\n\u003cp lang=\"EN-US\" class=\"Paragraph SCXW31750052 BCX0\"\u003e\u003cstrong\u003e\u003cspan class=\"TextRun SCXW31750052 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW31750052 BCX0\"\u003eKeto \u0026amp; Paleo Friendly:\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"TextRun SCXW31750052 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW31750052 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003eNaturally low in net carbohydrates, making it highly compatible with low-carb and grain-free lifestyles.\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}' class=\"EOP Selected SCXW31750052 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW31750052 BCX0\"\u003e\n\u003cul role=\"list\" class=\"BulletListStyle1 SCXW31750052 BCX0\"\u003e\n\u003cli class=\"OutlineElement Ltr SCXW31750052 BCX0\" role=\"listitem\" data-aria-level=\"1\" data-aria-posinset=\"5\" data-list-defn-props='{\"335552541\":1,\"335559683\":0,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"225\" data-font=\"Symbol\" data-leveltext=\"\" aria-setsize=\"-1\"\u003e\n\u003cp lang=\"EN-US\" class=\"Paragraph SCXW31750052 BCX0\"\u003e\u003cstrong\u003e\u003cspan class=\"TextRun SCXW31750052 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW31750052 BCX0\"\u003eGluten-Free Binder:\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"TextRun SCXW31750052 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW31750052 BCX0\"\u003e\u003cstrong\u003e \u003c\/strong\u003eFunctions as an excellent structural binder, moisture-retainer, and egg alternative in gluten-free baking recipes.\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}' class=\"EOP Selected SCXW31750052 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW31750052 BCX0\"\u003e\n\u003cul role=\"list\" class=\"BulletListStyle1 SCXW31750052 BCX0\"\u003e\n\u003cli class=\"OutlineElement Ltr SCXW31750052 BCX0\" role=\"listitem\" data-aria-level=\"1\" data-aria-posinset=\"6\" data-list-defn-props='{\"335552541\":1,\"335559683\":0,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"225\" data-font=\"Symbol\" data-leveltext=\"\" aria-setsize=\"-1\"\u003e\n\u003cp lang=\"EN-US\" class=\"Paragraph SCXW31750052 BCX0\"\u003e\u003cstrong\u003e\u003cspan class=\"TextRun SCXW31750052 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW31750052 BCX0\"\u003eDietary Certifications:\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"TextRun SCXW31750052 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW31750052 BCX0\"\u003e\u003cstrong\u003e \u003c\/strong\u003eNon-GMO Project Verified, USDA Organic, Certified B Corporation, Kosher, and Vegan.\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}' class=\"EOP Selected SCXW31750052 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW31750052 BCX0\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW160277584 BCX0\"\u003e\n\u003ch3 lang=\"EN-US\" aria-level=\"3\" role=\"heading\" class=\"Paragraph SCXW160277584 BCX0\"\u003e\n\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"none\"\u003e\u003cspan data-ccp-parastyle=\"heading 3\" class=\"NormalTextRun SCXW160277584 BCX0\"\u003eWhat exactly is Organic India Whole Husk Psyllium?\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"134245418\":true,\"134245529\":true,\"335551550\":0,\"335551620\":0,\"335559738\":0,\"335559739\":281}' class=\"EOP Selected SCXW160277584 BCX0\"\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW160277584 BCX0\"\u003e\n\u003cp lang=\"EN-US\" class=\"Paragraph SCXW160277584 BCX0\"\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e\u003cstrong\u003eIt \u003c\/strong\u003eis a 100% organic, single-ingredient fiber supplement derived from the seed husks of the\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003ePlantago ovata\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003eplant (traditionally known as\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun SpellingErrorV2Themed SCXW160277584 BCX0\"\u003eIsabgol\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e). This 340-gram canister\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003econtains\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003ewhole, unrefined husks rather than a finely ground powder, offering a premium source of both soluble and insoluble dietary fiber.\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":0,\"335559739\":240}' class=\"EOP Selected SCXW160277584 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW160277584 BCX0\"\u003e\n\u003ch3 lang=\"EN-US\" aria-level=\"3\" role=\"heading\" class=\"Paragraph SCXW160277584 BCX0\"\u003e\n\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"none\"\u003e\u003cspan data-ccp-parastyle=\"heading 3\" class=\"NormalTextRun SCXW160277584 BCX0\"\u003eWhat are the nutritional facts per serving?\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"134245418\":true,\"134245529\":true,\"335551550\":0,\"335551620\":0,\"335559738\":0,\"335559739\":281}' class=\"EOP Selected SCXW160277584 BCX0\"\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW160277584 BCX0\"\u003e\n\u003cp lang=\"EN-US\" class=\"Paragraph SCXW160277584 BCX0\"\u003e\u003cstrong\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003eEach \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e1 tablespoon (5g)\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e serving provides:\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":0,\"335559739\":240}' class=\"EOP Selected SCXW160277584 BCX0\"\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW160277584 BCX0\"\u003e\n\u003cul role=\"list\" class=\"BulletListStyle1 SCXW160277584 BCX0\"\u003e\n\u003cli class=\"OutlineElement Ltr SCXW160277584 BCX0\" role=\"listitem\" data-aria-level=\"1\" data-aria-posinset=\"1\" data-list-defn-props='{\"335552541\":1,\"335559683\":0,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"222\" data-font=\"Symbol\" data-leveltext=\"\" aria-setsize=\"-1\"\u003e\n\u003cp lang=\"EN-US\" class=\"Paragraph SCXW160277584 BCX0\"\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003eCalories:\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003e18\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":0,\"335559739\":240}' class=\"EOP Selected SCXW160277584 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW160277584 BCX0\"\u003e\n\u003cul role=\"list\" class=\"BulletListStyle1 SCXW160277584 BCX0\"\u003e\n\u003cli class=\"OutlineElement Ltr SCXW160277584 BCX0\" role=\"listitem\" data-aria-level=\"1\" data-aria-posinset=\"2\" data-list-defn-props='{\"335552541\":1,\"335559683\":0,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"222\" data-font=\"Symbol\" data-leveltext=\"\" aria-setsize=\"-1\"\u003e\n\u003cp lang=\"EN-US\" class=\"Paragraph SCXW160277584 BCX0\"\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003eTotal Carbohydrates:\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003e4g\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":0,\"335559739\":240}' class=\"EOP Selected SCXW160277584 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW160277584 BCX0\"\u003e\n\u003cul role=\"list\" class=\"BulletListStyle1 SCXW160277584 BCX0\"\u003e\n\u003cli class=\"OutlineElement Ltr SCXW160277584 BCX0\" role=\"listitem\" data-aria-level=\"1\" data-aria-posinset=\"3\" data-list-defn-props='{\"335552541\":1,\"335559683\":0,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"222\" data-font=\"Symbol\" data-leveltext=\"\" aria-setsize=\"-1\"\u003e\n\u003cp lang=\"EN-US\" class=\"Paragraph SCXW160277584 BCX0\"\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003eDietary Fiber:\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003e4g\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":0,\"335559739\":240}' class=\"EOP Selected SCXW160277584 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW160277584 BCX0\"\u003e\n\u003cul role=\"list\" class=\"BulletListStyle2 SCXW160277584 BCX0\"\u003e\n\u003cli class=\"OutlineElement Ltr SCXW160277584 BCX0\" role=\"listitem\" data-aria-level=\"2\" data-aria-posinset=\"1\" data-list-defn-props='{\"335552541\":1,\"335559683\":1,\"335559684\":-2,\"335559685\":1440,\"335559991\":360,\"469769226\":\"Courier New\",\"469769242\":[9675],\"469777803\":\"left\",\"469777804\":\"o\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"222\" data-font=\"Courier New\" data-leveltext=\"o\" aria-setsize=\"-1\"\u003e\n\u003cp lang=\"EN-US\" class=\"Paragraph SCXW160277584 BCX0\"\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003eSoluble Fiber:\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003e3g (the part that forms a gel to support heart and gut health)\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":0,\"335559739\":240}' class=\"EOP Selected SCXW160277584 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW160277584 BCX0\"\u003e\n\u003cul role=\"list\" class=\"BulletListStyle2 SCXW160277584 BCX0\"\u003e\n\u003cli class=\"OutlineElement Ltr SCXW160277584 BCX0\" role=\"listitem\" data-aria-level=\"2\" data-aria-posinset=\"2\" data-list-defn-props='{\"335552541\":1,\"335559683\":1,\"335559684\":-2,\"335559685\":1440,\"335559991\":360,\"469769226\":\"Courier New\",\"469769242\":[9675],\"469777803\":\"left\",\"469777804\":\"o\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"222\" data-font=\"Courier New\" data-leveltext=\"o\" aria-setsize=\"-1\"\u003e\n\u003cp lang=\"EN-US\" class=\"Paragraph SCXW160277584 BCX0\"\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003eInsoluble Fiber:\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003e1g (the part that adds roughage to sweep the digestive tract)\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":0,\"335559739\":240}' class=\"EOP Selected SCXW160277584 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW160277584 BCX0\"\u003e\n\u003cul role=\"list\" class=\"BulletListStyle1 SCXW160277584 BCX0\"\u003e\n\u003cli class=\"OutlineElement Ltr SCXW160277584 BCX0\" role=\"listitem\" data-aria-level=\"1\" data-aria-posinset=\"4\" data-list-defn-props='{\"335552541\":1,\"335559683\":0,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"222\" data-font=\"Symbol\" data-leveltext=\"\" aria-setsize=\"-1\"\u003e\n\u003cp lang=\"EN-US\" class=\"Paragraph SCXW160277584 BCX0\"\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003eOther Ingredients:\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003eNone. It is completely free of added sugars, artificial flavors, fillers, and preservatives.\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":0,\"335559739\":240}' class=\"EOP Selected SCXW160277584 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW160277584 BCX0\"\u003e\n\u003ch3 lang=\"EN-US\" aria-level=\"3\" role=\"heading\" class=\"Paragraph SCXW160277584 BCX0\"\u003e\n\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"none\"\u003e\u003cspan data-ccp-parastyle=\"heading 3\" class=\"NormalTextRun SCXW160277584 BCX0\"\u003eHow does it support digestion and regularity?\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"134245418\":true,\"134245529\":true,\"335551550\":0,\"335551620\":0,\"335559738\":0,\"335559739\":281}' class=\"EOP Selected SCXW160277584 BCX0\"\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW160277584 BCX0\"\u003e\n\u003cp lang=\"EN-US\" class=\"Paragraph SCXW160277584 BCX0\"\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e\u003cstrong\u003ePsyllium \u003c\/strong\u003eis a bulk-forming dietary fiber. When mixed with liquid, it acts like a sponge, absorbing water in your digestive tract to create a soft, viscous gel. This action has a dual benefit:\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":0,\"335559739\":240}' class=\"EOP Selected SCXW160277584 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW160277584 BCX0\"\u003e\n\u003cul role=\"list\" class=\"BulletListStyle1 SCXW160277584 BCX0\"\u003e\n\u003cli class=\"OutlineElement Ltr SCXW160277584 BCX0\" role=\"listitem\" data-aria-level=\"1\" data-aria-posinset=\"1\" data-list-defn-props='{\"335552541\":1,\"335559683\":0,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"223\" data-font=\"Symbol\" data-leveltext=\"\" aria-setsize=\"-1\"\u003e\n\u003cp lang=\"EN-US\" class=\"Paragraph SCXW160277584 BCX0\"\u003e\u003cstrong\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003eFor Constipation:\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e\u003cstrong\u003e \u003c\/strong\u003eIt softens and adds bulk to stools, making them easier to pass.\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":0,\"335559739\":240}' class=\"EOP Selected SCXW160277584 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW160277584 BCX0\"\u003e\n\u003cul role=\"list\" class=\"BulletListStyle1 SCXW160277584 BCX0\"\u003e\n\u003cli class=\"OutlineElement Ltr SCXW160277584 BCX0\" role=\"listitem\" data-aria-level=\"1\" data-aria-posinset=\"2\" data-list-defn-props='{\"335552541\":1,\"335559683\":0,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"223\" data-font=\"Symbol\" data-leveltext=\"\" aria-setsize=\"-1\"\u003e\n\u003cp lang=\"EN-US\" class=\"Paragraph SCXW160277584 BCX0\"\u003e\u003cstrong\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003eFor Loose Stools:\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003eIt absorbs excess water, helping to firm up waste and slow down transit time.\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":0,\"335559739\":240}' class=\"EOP Selected SCXW160277584 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW160277584 BCX0\"\u003e\n\u003ch3 lang=\"EN-US\" aria-level=\"3\" role=\"heading\" class=\"Paragraph SCXW160277584 BCX0\"\u003e\n\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"none\"\u003e\u003cspan data-ccp-parastyle=\"heading 3\" class=\"NormalTextRun SCXW160277584 BCX0\"\u003eCan it help with weight management?\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"134245418\":true,\"134245529\":true,\"335551550\":0,\"335551620\":0,\"335559738\":0,\"335559739\":281}' class=\"EOP Selected SCXW160277584 BCX0\"\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW160277584 BCX0\"\u003e\n\u003cp lang=\"EN-US\" class=\"Paragraph SCXW160277584 BCX0\"\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e\u003cstrong\u003eYes\u003c\/strong\u003e. Because the soluble fiber expands in your stomach and\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW160277584 BCX0\"\u003eslows down\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003edigestion, it promotes a natural feeling of satiety (fullness). Taking it before or between meals can help curb hunger pangs and reduce mid-day snacking.\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":0,\"335559739\":240}' class=\"EOP Selected SCXW160277584 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW160277584 BCX0\"\u003e\n\u003ch3 lang=\"EN-US\" aria-level=\"3\" role=\"heading\" class=\"Paragraph SCXW160277584 BCX0\"\u003e\n\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"none\"\u003e\u003cspan data-ccp-parastyle=\"heading 3\" class=\"NormalTextRun SCXW160277584 BCX0\"\u003eIs it true that psyllium helps with heart health?\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"134245418\":true,\"134245529\":true,\"335551550\":0,\"335551620\":0,\"335559738\":0,\"335559739\":281}' class=\"EOP Selected SCXW160277584 BCX0\"\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW160277584 BCX0\"\u003e\n\u003cp lang=\"EN-US\" class=\"Paragraph SCXW160277584 BCX0\"\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cstrong\u003e\u003cspan class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW160277584 BCX0\"\u003eAbsolutely\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e. The 3 grams of soluble fiber per serving bind to bile acids and cholesterol in your digestive system, helping your body flush them out naturally.\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW160277584 BCX0\"\u003eConsuming it\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003edaily as part of a diet low in saturated fat and cholesterol can help\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003emaintain\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003ehealthy cholesterol levels.\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":0,\"335559739\":240}' class=\"EOP Selected SCXW160277584 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW160277584 BCX0\"\u003e\n\u003ch3 lang=\"EN-US\" aria-level=\"3\" role=\"heading\" class=\"Paragraph SCXW160277584 BCX0\"\u003e\n\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"none\"\u003e\u003cspan data-ccp-parastyle=\"heading 3\" class=\"NormalTextRun SCXW160277584 BCX0\"\u003eHow do I use the whole husk version?\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"134245418\":true,\"134245529\":true,\"335551550\":0,\"335551620\":0,\"335559738\":0,\"335559739\":281}' class=\"EOP Selected SCXW160277584 BCX0\"\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW160277584 BCX0\"\u003e\n\u003cp lang=\"EN-US\" class=\"Paragraph SCXW160277584 BCX0\"\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e\u003cstrong\u003eBecause \u003c\/strong\u003ethis is the\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003ewhole husk\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003eand not a fine powder, the mixing ratio is slightly different:\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":0,\"335559739\":240}' class=\"EOP Selected SCXW160277584 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW160277584 BCX0\"\u003e\n\u003cp lang=\"EN-US\" class=\"Paragraph SCXW160277584 BCX0\"\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e\u003cstrong\u003e1\u003c\/strong\u003e. \u003cstrong\u003eMeasure your \u003c\/strong\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun SpellingErrorV2Themed SCXW160277584 BCX0\"\u003e\u003cstrong\u003eserving\u003c\/strong\u003e: \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SpellingErrorV2Themed SCXW160277584 BCX0\"\u003eAdults\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003e\u0026amp; Children 12+.\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":0,\"335559739\":0}' class=\"EOP Selected SCXW160277584 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW160277584 BCX0\"\u003e\n\u003cp lang=\"EN-US\" class=\"Paragraph SCXW160277584 BCX0\"\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003eScoop\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e1 tablespoon (5g)\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003eof the whole\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW160277584 BCX0\"\u003ehusks\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e. If you are new to fiber supplements, consider starting with a\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW160277584 BCX0\"\u003ehalf-tablespoon\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003eto let your body adjust.\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":0,\"335559739\":240}' class=\"EOP Selected SCXW160277584 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW160277584 BCX0\"\u003e\n\u003cp lang=\"EN-US\" class=\"Paragraph SCXW160277584 BCX0\"\u003e\u003cstrong\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e2\u003c\/span\u003e\u003cspan class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW160277584 BCX0\"\u003e. Mix\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e into \u003c\/span\u003e\u003cspan class=\"NormalTextRun SpellingErrorV2Themed SCXW160277584 BCX0\"\u003eliquid: \u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SpellingErrorV2Themed SCXW160277584 BCX0\"\u003eAt\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003eleast\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e10 ounces\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":0,\"335559739\":0}' class=\"EOP Selected SCXW160277584 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW160277584 BCX0\"\u003e\n\u003cp lang=\"EN-US\" class=\"Paragraph SCXW160277584 BCX0\"\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003eAdd the husks to\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003eat least\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e10 ounces\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003eof water, juice, or your favorite smoothie. Warm or\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW160277584 BCX0\"\u003eroom-temperature\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003eliquids work best.\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":0,\"335559739\":240}' class=\"EOP Selected SCXW160277584 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW160277584 BCX0\"\u003e\n\u003cp lang=\"EN-US\" class=\"Paragraph SCXW160277584 BCX0\"\u003e\u003cstrong\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e3\u003c\/span\u003e\u003cspan class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW160277584 BCX0\"\u003e. Stir\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e and drink \u003c\/span\u003e\u003cspan class=\"NormalTextRun SpellingErrorV2Themed SCXW160277584 BCX0\"\u003eimmediately: \u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SpellingErrorV2Themed SCXW160277584 BCX0\"\u003eDo\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003enot wait.\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":0,\"335559739\":0}' class=\"EOP Selected SCXW160277584 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW160277584 BCX0\"\u003e\n\u003cp lang=\"EN-US\" class=\"Paragraph SCXW160277584 BCX0\"\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003eStir vigorously and\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003edrink it\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003eimmediately\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e. If left to sit, the husks will rapidly absorb the liquid and turn into a thick, gelatinous paste that is difficult to swallow.\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":0,\"335559739\":240}' class=\"EOP Selected SCXW160277584 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW160277584 BCX0\"\u003e\n\u003cp lang=\"EN-US\" class=\"Paragraph SCXW160277584 BCX0\"\u003e\u003cstrong\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e4. Follow up with \u003c\/span\u003e\u003cspan class=\"NormalTextRun SpellingErrorV2Themed SCXW160277584 BCX0\"\u003ewater: \u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SpellingErrorV2Themed SCXW160277584 BCX0\"\u003eCrucial\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003efor hydration.\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":0,\"335559739\":0}' class=\"EOP Selected SCXW160277584 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW160277584 BCX0\"\u003e\n\u003cp lang=\"EN-US\" class=\"Paragraph SCXW160277584 BCX0\"\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003eDrink a\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003esecond full glass of water\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003eright afterward. Psyllium requires abundant hydration to move smoothly through your system.\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":0,\"335559739\":240}' class=\"EOP Selected SCXW160277584 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW160277584 BCX0\"\u003e\n\u003ch3 lang=\"EN-US\" aria-level=\"3\" role=\"heading\" class=\"Paragraph SCXW160277584 BCX0\"\u003e\n\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"none\"\u003e\u003cspan data-ccp-parastyle=\"heading 3\" class=\"NormalTextRun SCXW160277584 BCX0\"\u003eCan I use it in baking?\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"134245418\":true,\"134245529\":true,\"335551550\":0,\"335551620\":0,\"335559738\":0,\"335559739\":281}' class=\"EOP Selected SCXW160277584 BCX0\"\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW160277584 BCX0\"\u003e\n\u003cp lang=\"EN-US\" class=\"Paragraph SCXW160277584 BCX0\"\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e\u003cstrong\u003eYes\u003c\/strong\u003e! Whole husk psyllium is a staple in gluten-free baking. It acts as a binder and mimics the elasticity of gluten, making it excellent for keto breads, pizza crusts, and muffins.\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":0,\"335559739\":240}' class=\"EOP Selected SCXW160277584 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW160277584 BCX0\"\u003e\n\u003ch3 lang=\"EN-US\" aria-level=\"3\" role=\"heading\" class=\"Paragraph SCXW160277584 BCX0\"\u003e\n\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"none\"\u003e\u003cspan data-ccp-parastyle=\"heading 3\" class=\"NormalTextRun SCXW160277584 BCX0\"\u003eAre there any side effects or warnings?\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"134245418\":true,\"134245529\":true,\"335551550\":0,\"335551620\":0,\"335559738\":0,\"335559739\":281}' class=\"EOP Selected SCXW160277584 BCX0\"\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW160277584 BCX0\"\u003e\n\u003cul role=\"list\" class=\"BulletListStyle1 SCXW160277584 BCX0\"\u003e\n\u003cli class=\"OutlineElement Ltr SCXW160277584 BCX0\" role=\"listitem\" data-aria-level=\"1\" data-aria-posinset=\"1\" data-list-defn-props='{\"335552541\":1,\"335559683\":0,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"224\" data-font=\"Symbol\" data-leveltext=\"\" aria-setsize=\"-1\"\u003e\n\u003cp lang=\"EN-US\" class=\"Paragraph SCXW160277584 BCX0\"\u003e\u003cstrong\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003eChoking Hazard:\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003eYou\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003emust\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003econsume this product with enough liquid. Taking it dry or with too little water can cause the fiber to swell in your throat and create a blockage. Do not use this product if you have difficulty swallowing.\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":0,\"335559739\":240}' class=\"EOP Selected SCXW160277584 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW160277584 BCX0\"\u003e\n\u003cul role=\"list\" class=\"BulletListStyle1 SCXW160277584 BCX0\"\u003e\n\u003cli class=\"OutlineElement Ltr SCXW160277584 BCX0\" role=\"listitem\" data-aria-level=\"1\" data-aria-posinset=\"2\" data-list-defn-props='{\"335552541\":1,\"335559683\":0,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"hybridMultilevel\"}' data-listid=\"224\" data-font=\"Symbol\" data-leveltext=\"\" aria-setsize=\"-1\"\u003e\n\u003cp lang=\"EN-US\" class=\"Paragraph SCXW160277584 BCX0\"\u003e\u003cstrong\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003eTemporary Bloating:\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003eIf you\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003earen't\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003eused to a high-fiber diet, you might experience minor gas or bloating during the first few days. Starting with a smaller dose and gradually increasing it will fix this.\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":0,\"335559739\":240}' class=\"EOP Selected SCXW160277584 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW160277584 BCX0\"\u003e\n\u003ch3 lang=\"EN-US\" aria-level=\"3\" role=\"heading\" class=\"Paragraph SCXW160277584 BCX0\"\u003e\n\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"none\"\u003e\u003cspan data-ccp-parastyle=\"heading 3\" class=\"NormalTextRun SCXW160277584 BCX0\"\u003eWhen is the best time to take it?\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"134245418\":true,\"134245529\":true,\"335551550\":0,\"335551620\":0,\"335559738\":0,\"335559739\":281}' class=\"EOP Selected SCXW160277584 BCX0\"\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW160277584 BCX0\"\u003e\n\u003cp lang=\"EN-US\" class=\"Paragraph SCXW160277584 BCX0\"\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e\u003cstrong\u003eIt \u003c\/strong\u003eis best taken\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003ebefore or between meals\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":0,\"335559739\":240}' class=\"EOP Selected SCXW160277584 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW160277584 BCX0\"\u003e\n\u003cp lang=\"EN-US\" class=\"Paragraph SCXW160277584 BCX0\"\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e⚠️\u003cstrong\u003e \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003eMedication Warning:\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e\u003cstrong\u003e \u003c\/strong\u003eBecause soluble fiber can slow down the absorption of medications, always take your prescriptions or other supplements\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003eat least 2 hours before or 2 hours after\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003econsuming psyllium husk.\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":0,\"335559739\":240}' class=\"EOP Selected SCXW160277584 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW160277584 BCX0\"\u003e\n\u003ch3 lang=\"EN-US\" aria-level=\"3\" role=\"heading\" class=\"Paragraph SCXW160277584 BCX0\"\u003e\n\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"none\"\u003e\u003cspan data-ccp-parastyle=\"heading 3\" class=\"NormalTextRun SCXW160277584 BCX0\"\u003eHow long does a 340-gram canister last, and how do I store it?\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"134245418\":true,\"134245529\":true,\"335551550\":0,\"335551620\":0,\"335559738\":0,\"335559739\":281}' class=\"EOP Selected SCXW160277584 BCX0\"\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW160277584 BCX0\"\u003e\n\u003cp lang=\"EN-US\" class=\"Paragraph SCXW160277584 BCX0\"\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e\u003cstrong\u003eAt \u003c\/strong\u003ethe standard serving size of 1 tablespoon (5 grams) per day, the 340-gram canister provides\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e68 servings\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW160277584 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e, lasting a single\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW160277584 BCX0\"\u003euser\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW160277584 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003ejust over two months. Store it tightly sealed in a cool, dry place away from direct sunlight. No refrigeration is needed.\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":0,\"335559739\":240}' class=\"EOP Selected SCXW160277584 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Organic India","offers":[{"title":"Default Title","offer_id":53738752966840,"sku":"ORI-801541107612","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0217\/3199\/9816\/files\/1000_front_d7c42024-f4da-46ab-a031-d327fcde3f31.png?v=1783711042","url":"https:\/\/blueskyvitamin.com\/products\/organic-whole-husk-psyllium-340-grams-by-organic-india","provider":"Blue Sky Vitamin","version":"1.0","type":"link"}