{"product_id":"now-melatonin-5-mg-sr-120-tablets","title":"Melatonin 5 mg SR 120 tablets by NOW","description":"\u003cp\u003eNow's Melatonin 5 mg SR is a sustained release melatonin tablet that provides a gradual release of melatonin over a 4-hour period. This helps to promote a more natural and restful sleep.\u003c\/p\u003e\n\u003cp\u003eSome of the potential benefits of Melatonin 5 mg SR:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePromotes better sleep quality: Melatonin is a hormone that helps to regulate the sleep-wake cycle. By taking melatonin before bed, you can help to fall asleep faster and stay asleep longer.\u003c\/li\u003e\n\u003cli\u003eReduces sleep latency: Sleep latency is the amount of time it takes to fall asleep. Melatonin can help to reduce sleep latency by promoting the release of other sleep-inducing hormones.\u003c\/li\u003e\n\u003cli\u003eImproves sleep efficiency: Sleep efficiency is the percentage of time spent asleep in bed. Melatonin can help to improve sleep efficiency by reducing the number of times you wake up during the night.\u003c\/li\u003e\n\u003cli\u003eReduces daytime sleepiness: Melatonin can help to reduce daytime sleepiness by improving sleep quality and duration.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eWhat makes this melatonin different from regular melatonin?\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIt releases gradually over four hours.\u003c\/strong\u003e Now's Melatonin 5 mg SR is a sustained release tablet that provides a gradual release of melatonin over a 4-hour period, helping to promote a more natural and restful sleep instead of one quick dose.\u003c\/p\u003e\n\u003ch3\u003eHow can this help me fall asleep faster?\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIt's formulated to help reduce sleep latency.\u003c\/strong\u003e Melatonin is a hormone that helps regulate the sleep-wake cycle, and taking it before bed can help you fall asleep faster and stay asleep longer.\u003c\/p\u003e\n\u003ch3\u003eWill this help me stay asleep through the night?\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eYes, it's designed to improve sleep efficiency.\u003c\/strong\u003e By helping reduce the number of times you wake up during the night, this supplement supports a higher percentage of time spent actually asleep while in bed.\u003c\/p\u003e\n\u003ch3\u003eCan this help with daytime tiredness?\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIt may help reduce daytime sleepiness.\u003c\/strong\u003e Because it supports better sleep quality and duration overnight, this melatonin can help you feel less sleepy during the day.\u003c\/p\u003e\n\u003ch3\u003eWhen should I take this supplement?\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eTake it before bed.\u003c\/strong\u003e As a sleep-support formula, Melatonin 5 mg SR is designed to be taken before bedtime so its gradual release can work with your natural sleep-wake cycle overnight.\u003c\/p\u003e","brand":"Now","offers":[{"title":"Default Title","offer_id":37449905995960,"sku":"NOW10682","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0217\/3199\/9816\/products\/now-melatonin-5-mg-sr-120-tablets-front.jpg?v=1790698588","url":"https:\/\/blueskyvitamin.com\/products\/now-melatonin-5-mg-sr-120-tablets","provider":"Blue Sky Vitamin","version":"1.0","type":"link"}