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L-Theanine by Pure Encapsulations contains a powerful and distinctive amino acid found in green tea, recognized over the years for its relaxing and de-stressing capabilities. With the ability to target stress and ease tension, l-Theanine has shown nothing but positive effects on the body. It can help stimulate a positive attitude, lessening irritability and providing much needed relaxation without a feeling of drowsiness. By decreasing stress levels and promoting a positive attitude, concentration and focus can increase, as well as productivity.
Some additional benefits of l-Theanine include the ability to regulate the effects of caffeine on ones central nervous system. It helps aid cellular function, improving overall function over a long term. Some research has also shown it supporting women needing assistance with premenstrual symptoms, especially with attitude. The ability to consume regular amounts of l-Theanine has been shown to be safe due to tea consumption throughout history and further research as well.
