{"title":"Alpha Lipoic Acid","description":"\u003cp\u003eAlpha lipoic acid (ALA) is an antioxidant your body makes in small amounts and uses to turn food into energy. It is unusual because it works in both water and fat, so it can protect cells throughout the body, and it helps recycle other antioxidants such as vitamins C and E and glutathione. ALA is popular for nerve health, healthy glucose metabolism and healthy aging.\u003c\/p\u003e\n\u003cp\u003eThis collection includes alpha lipoic acid capsules from 100 to 600 mg and the more active R-lipoic acid form, from practitioner brands such as Thorne, Pure Encapsulations, Klaire Labs, Jarrow, Protocol for Life Balance and NutriDyn.\u003c\/p\u003e\n\u003ch2\u003eHow to Choose an Alpha Lipoic Acid Supplement\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAlpha lipoic acid:\u003c\/strong\u003e The standard form, a 50\/50 mix of R and S forms. Thorne Alpha-Lipoic Acid 300 mg is our top seller.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eR-lipoic acid:\u003c\/strong\u003e The natural, more active form, so doses are usually lower (100 to 200 mg). Pure Encapsulations R-Lipoic Acid (stabilized) is a popular pick.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDose:\u003c\/strong\u003e Most products provide 100 to 600 mg. Higher amounts are often split into two doses.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCombinations:\u003c\/strong\u003e Some formulas pair ALA with biotin, B vitamins or other nutrients for nerve and glucose support.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eALA is best absorbed \u003cstrong\u003eon an empty stomach\u003c\/strong\u003e, about 30 minutes before a meal. Because it supports healthy glucose metabolism, talk with your practitioner first if you take blood sugar or thyroid medication. See also \u003ca href=\"\/collections\/glucose-support\"\u003eblood sugar support\u003c\/a\u003e and \u003ca href=\"\/collections\/glutathione\"\u003eglutathione\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eWhat is alpha lipoic acid used for?\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eALA supports nerve health, healthy glucose metabolism, antioxidant defenses and cellular energy.\u003c\/strong\u003e It also helps recycle vitamins C and E and glutathione.\u003c\/p\u003e\n\u003ch3\u003eWhat is the difference between ALA and R-lipoic acid?\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eR-lipoic acid is the natural, more active form.\u003c\/strong\u003e Standard ALA contains half R and half S form, so R-lipoic products use smaller doses.\u003c\/p\u003e\n\u003ch3\u003eHow much alpha lipoic acid should I take?\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMost people take 300 to 600 mg per day.\u003c\/strong\u003e Follow the label or your practitioner's advice.\u003c\/p\u003e\n\u003ch3\u003eIs alpha lipoic acid the same as ALA omega-3?\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eNo. They share the same abbreviation but are different nutrients.\u003c\/strong\u003e Alpha-linolenic acid is a plant omega-3 found in flax and walnuts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRelated categories:\u003c\/strong\u003e \u003ca href=\"\/collections\/glucose-support\"\u003eGlucose Support\u003c\/a\u003e | \u003ca href=\"\/collections\/glutathione\"\u003eGlutathione\u003c\/a\u003e | \u003ca href=\"\/collections\/longevity-quality-of-life\"\u003eLongevity \u0026amp; Anti-Aging\u003c\/a\u003e | \u003ca href=\"\/collections\/coq10\"\u003eCoQ10\u003c\/a\u003e | \u003ca href=\"\/collections\/vitamin-b-complexes\"\u003eVitamin B Complex\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","products":[{"product_id":"lipoic-300-mg-100-caps-bio-tech","title":"Lipoic 300 mg 100 caps by Bio-Tech","description":"\u003cp\u003eBio-Tech Lipoic provides 300 mg of alpha lipoic acid, a vitamin-like antioxidant that helps the body turn carbohydrates into energy.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSupports healthy nerve function*\u003c\/li\u003e\n\u003cli\u003eSupports eye health*\u003c\/li\u003e\n\u003cli\u003eSupports healthy brain aging*\u003c\/li\u003e\n\u003cli\u003eSupports energy metabolism*\u003c\/li\u003e\n\u003cli\u003e100 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eConsult your healthcare provider before use, especially if you are pregnant, nursing, taking medication, or have a medical condition.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/small\u003e\u003c\/p\u003e","brand":"Bio-Tech","offers":[{"title":"Default Title","offer_id":29307091484744,"sku":"BIOT01239","price":66.67,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0217\/3199\/9816\/products\/bio-tech-lipoic-300-mg-100-capsules-front.jpg?v=1791298890"},{"product_id":"alpha-lipoic-acid-500-mg-90-capsules-klaire-labs","title":"Alpha Lipoic Acid 500 mg 90 capsules by Klaire Labs\/SFI Health","description":"\u003cp\u003eAlpha Lipoic Acid 500 mg by Klaire Labs\/SFI Health provides alpha lipoic acid (ALA), an antioxidant that works in both the fat- and water-soluble parts of cells.* ALA works with B vitamins in the normal metabolism of fats, proteins, and carbohydrates.*\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e500 mg alpha lipoic acid per capsule\u003c\/li\u003e\n\u003cli\u003eProvides antioxidant support*\u003c\/li\u003e\n\u003cli\u003eSupports normal energy metabolism*\u003c\/li\u003e\n\u003cli\u003e90 vegetarian capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eConsult your healthcare provider before use, especially if you are pregnant, nursing, taking medication, or have a medical condition.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/small\u003e\u003c\/p\u003e","brand":"Klaire Labs","offers":[{"title":"Default Title","offer_id":29307274297416,"sku":"COMP02044","price":68.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0217\/3199\/9816\/files\/klaire-labs-sfi-health-alpha-lipoic-acid-500-mg-90-capsules-front.png?v=1791510157"},{"product_id":"alpha-lipoic-acid-300-mg-60-capsules-davinci-labs","title":"Alpha Lipoic Acid 300 mg 60 capsules by Davinci Labs","description":"\u003cp\u003eThe Alpha Lipoic Acid 300 mg by Davinci Labs is a vegetarian supplement that protects the body from alpha lipoic acid and roaming free radicals. The supplement also helps the body with glucose metabolism. The Alpha Lipoic Acid 300 mg by Davinci Labs is a potent antioxidant that supports vascular health and:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHelps the body to support connective tissue health\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAids the body in maintaining healthy collagen levels\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMaintains blood lipid levels to normal ranges\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePromotes the protection of the healthy cell structure\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eThe Alpha Lipoic Acid 300 mg by Davinci Labs supports antioxidant defense system to protect from free-roaming radicals. Promotes glutathione production and the removal of heavy metals from the body. The Alpha Lipoic Acid 300 mg by Davinci Labs promotes efficient energy production, maintaining normal blood glucose and cholesterol levels, as well as aiding with metabolic enzyme production, glucose metabolism, and insulin functions. Neutralizes free radicals before thy damage collagen in the skin.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eWhat is Alpha Lipoic Acid 300 mg?\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIt is a vegetarian antioxidant supplement.\u003c\/strong\u003e The Alpha Lipoic Acid 300 mg by Davinci Labs is a potent antioxidant that also helps the body with glucose metabolism.\u003c\/p\u003e\n\u003ch3\u003eWhat does it do for connective tissue and collagen?\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIt helps the body support connective tissue health.\u003c\/strong\u003e It also aids the body in maintaining healthy collagen levels.\u003c\/p\u003e\n\u003ch3\u003eDoes it support blood lipid levels?\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eYes, it maintains blood lipid levels within normal ranges.\u003c\/strong\u003e It also promotes the protection of healthy cell structure.\u003c\/p\u003e\n\u003ch3\u003eHow does it support the body's antioxidant defenses?\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIt supports the antioxidant defense system.\u003c\/strong\u003e It promotes glutathione production and supports the removal of heavy metals from the body.\u003c\/p\u003e\n\u003ch3\u003eWhat role does it play in energy and blood sugar?\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIt promotes efficient energy production.\u003c\/strong\u003e It helps maintain normal blood glucose and cholesterol levels, and aids with metabolic enzyme production, glucose metabolism, and insulin function.\u003c\/p\u003e","brand":"DaVinci Labs","offers":[{"title":"Default Title","offer_id":29307308245064,"sku":"DAVL02392","price":31.3,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0217\/3199\/9816\/products\/davinci-labs-alpha-lipoic-acid-300-mg-60-veg-capsules-front.jpg?v=1790795530"},{"product_id":"alpha-lipoic-acid-16-oz-dr-s-advantage","title":"Alpha Lipoic Acid 16 oz by Dr.'s Advantage","description":"\u003cp\u003eDr.'s Advantage Liquid Alpha Lipoic Acid provides antioxidant support in an easy liquid. Alpha lipoic acid is found in every cell, where it supports energy metabolism and helps recycle other antioxidants such as vitamins C and E.*\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e50 mg alpha lipoic acid per 1-tablespoon serving\u003c\/li\u003e\n\u003cli\u003eAntioxidant support*\u003c\/li\u003e\n\u003cli\u003eSupports cellular energy metabolism*\u003c\/li\u003e\n\u003cli\u003eFree of wheat, dairy, gluten, soy, yeast and eggs; non-GMO\u003c\/li\u003e\n\u003cli\u003e16 fl oz (32 servings)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDo not use if the safety seal is broken or missing. Consult your healthcare provider before use, especially if you are pregnant, nursing, taking medication, or have a medical condition. Keep out of reach of children.\u003c\/p\u003e","brand":"Dr.'s Advantage","offers":[{"title":"Default Title","offer_id":29307810480200,"sku":"DA03437","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0217\/3199\/9816\/files\/drs-advantage-liquid-alpha-lipoic-acid-16-fl-oz-front.jpg?v=1791295400"},{"product_id":"alpha-lipoic-acid-300-mg-jarrow-formulas","title":"Alpha Lipoic Acid 300 mg by Jarrow Formulas","description":"\u003cp\u003eJarrow Formulas Alpha Lipoic Sustain® 300 mg with Biotin provides alpha lipoic acid in a bilayer tablet with quick- and sustained-release layers. It supports antioxidant defense and cellular energy.* Biotin is added to support energy metabolism.*\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e300 mg alpha lipoic acid per tablet\u003c\/li\u003e\n\u003cli\u003e330 mcg biotin per tablet\u003c\/li\u003e\n\u003cli\u003eBilayer tablet with quick-release and sustained-release layers\u003c\/li\u003e\n\u003cli\u003eVegan; non-GMO; gluten-free\u003c\/li\u003e\n\u003cli\u003eAvailable in 60 and 120 tablets\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis product contains biotin, which may interfere with lab tests. Consult your healthcare provider before use, especially if you are pregnant, nursing, under 18, taking medication, or have a medical condition.\u003c\/p\u003e","brand":"Jarrow Formulas","offers":[{"title":"60 Tablets","offer_id":51891976405176,"sku":"JF06661","price":26.09,"currency_code":"USD","in_stock":true},{"title":"120 Tablets","offer_id":51891976437944,"sku":"JF06911","price":42.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0217\/3199\/9816\/files\/jarrow-formulas-alpha-lipoic-acid-300-mg-60-tablets-front.png?v=1790790484"},{"product_id":"alpha-lipoic-acid-100-mg-60-caps-karuna","title":"Alpha Lipoic Acid 100 mg 60 caps by Karuna","description":"\u003cp\u003eAlpha Lipoic Acid 100 mg by Karuna provides alpha lipoic acid (ALA), an antioxidant that is soluble in both water and fat, so it works throughout the body.*\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupports cellular energy production*\u003c\/li\u003e\n\u003cli\u003eProvides antioxidant support for healthy cells*\u003c\/li\u003e\n\u003cli\u003eSupports healthy eyes and nerves*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eConsult your healthcare provider before use, especially if you are pregnant, nursing, taking medication, or have a medical condition.\u003c\/p\u003e","brand":"Karuna","offers":[{"title":"Default Title","offer_id":29309353853000,"sku":"KARU07901","price":34.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0217\/3199\/9816\/products\/karuna-alpha-lipoic-acid-100-mg-60-capsules-front.jpg?v=1790886952"},{"product_id":"alpha-lipoic-acid-60-caps-progressive-labs","title":"Alpha Lipoic Acid 100 mg 60 caps by Progressive Labs","description":"\u003cp\u003eAlpha Lipoic Acid 100 mg by Progressive Labs provides alpha lipoic acid (ALA), a vitamin-like antioxidant that is both water and fat soluble.*\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e100 mg alpha lipoic acid per serving\u003c\/li\u003e\n\u003cli\u003eProvides antioxidant support for healthy cells*\u003c\/li\u003e\n\u003cli\u003eSupports cellular energy production*\u003c\/li\u003e\n\u003cli\u003eHelps recycle other antioxidants such as vitamins C and E*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eConsult your healthcare provider before use, especially if you are pregnant, nursing, taking medication, or have a medical condition.\u003c\/p\u003e","brand":"Progressive Labs","offers":[{"title":"Default Title","offer_id":29343592939592,"sku":"PL11057","price":28.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0217\/3199\/9816\/products\/progressive-labs-alpha-lipoic-acid-100-mg-60-capsules-front.jpg?v=1790702157"},{"product_id":"alpha-lipoic-acid-600-mg-60-capsules-protocol-for-life-balance","title":"Alpha-Lipoic Acid 600 mg 60 capsules by Protocol for Life Balance","description":"\u003cp\u003eAlpha Lipoic Acid 600 mg by Protocol for Life Balance provides alpha lipoic acid (ALA), an antioxidant that is both fat and water soluble, so it can work throughout the body.* ALA plays a role in normal cellular energy production and helps recycle other antioxidants such as vitamins C and E.*\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eProvides 600 mg of alpha lipoic acid per capsule\u003c\/li\u003e\n\u003cli\u003eSupports normal antioxidant defense and helps protect cells from free radicals*\u003c\/li\u003e\n\u003cli\u003eSupports normal cellular energy production*\u003c\/li\u003e\n\u003cli\u003eHelps recycle vitamins C and E and supports glutathione levels*\u003c\/li\u003e\n\u003cli\u003eSupports normal nerve function*\u003c\/li\u003e\n\u003cli\u003e60 capsules per bottle\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eConsult your healthcare provider before use, especially if you are pregnant, nursing, taking medication, or have a medical condition.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/small\u003e\u003c\/p\u003e","brand":"Protocol For Life Balance","offers":[{"title":"Default Title","offer_id":29344214155336,"sku":"PLB11305","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0217\/3199\/9816\/products\/protocol-for-life-balance-alpha-lipoic-acid-600-mg-60-capsules-front.jpg?v=1791558946"},{"product_id":"alpha-lipoic-acid-250-mg-90-capsules-protocol-for-life-balance","title":"Alpha-Lipoic Acid 250 mg 90 capsules by Protocol for Life Balance","description":"\u003cp\u003eAlpha Lipoic Acid 250 mg by Protocol for Life Balance provides alpha lipoic acid (ALA), an antioxidant that is both fat and water soluble, so it can work throughout the body.* ALA plays a role in normal cellular energy production and helps recycle other antioxidants such as vitamins C and E.*\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eProvides 250 mg of alpha lipoic acid per capsule\u003c\/li\u003e\n\u003cli\u003eSupports normal antioxidant defense and helps protect cells from free radicals*\u003c\/li\u003e\n\u003cli\u003eSupports normal cellular energy production*\u003c\/li\u003e\n\u003cli\u003eHelps recycle vitamins C and E and supports glutathione levels*\u003c\/li\u003e\n\u003cli\u003eSupports normal nerve function*\u003c\/li\u003e\n\u003cli\u003e90 capsules per bottle\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eConsult your healthcare provider before use, especially if you are pregnant, nursing, taking medication, or have a medical condition.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/small\u003e\u003c\/p\u003e","brand":"Protocol For Life Balance","offers":[{"title":"Default Title","offer_id":29344220741704,"sku":"PLB11326","price":39.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0217\/3199\/9816\/files\/protocol-for-life-balance-alpha-lipoic-acid-250-mg-90-capsules-front.png?v=1791559002"},{"product_id":"alpha-lipoic-acid-100-mg-pure-encapsulations","title":"Alpha Lipoic Acid 100 mg by Pure Encapsulations","description":"\u003cp\u003eAlpha Lipoic Acid 100 mg by Pure Encapsulations provides alpha lipoic acid, an antioxidant that is both fat and water soluble.*\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e100 mg alpha lipoic acid per capsule\u003c\/li\u003e\n\u003cli\u003eProvides antioxidant support*\u003c\/li\u003e\n\u003cli\u003eSupports normal cellular energy production*\u003c\/li\u003e\n\u003cli\u003eSupports the normal activity of vitamins C and E*\u003c\/li\u003e\n\u003cli\u003eAvailable in 60 and 120 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eConsult your healthcare provider before use, especially if you are pregnant, nursing, taking medication, or have a medical condition.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003e*These statements have not been evaluated by the Food and Drug Administration. 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This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/small\u003e\u003c\/p\u003e","brand":"Pure Encapsulations","offers":[{"title":"60 Capsules","offer_id":42471962804408,"sku":"PE11687","price":54.0,"currency_code":"USD","in_stock":true},{"title":"120 Capsules","offer_id":42471962837176,"sku":"PE11523","price":97.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0217\/3199\/9816\/files\/pure-encapsulations-alpha-lipoic-acid-400-mg-60-capsules-front.jpg?v=1791494262"},{"product_id":"alpha-lipoic-acid-600-mg-pure-encapsulations","title":"Alpha Lipoic Acid 600 mg by Pure Encapsulations","description":"\u003cp\u003eAlpha Lipoic Acid 600 mg by Pure Encapsulations provides alpha lipoic acid, an antioxidant that is both fat and water soluble.*\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e600 mg alpha lipoic acid per capsule\u003c\/li\u003e\n\u003cli\u003eProvides antioxidant support*\u003c\/li\u003e\n\u003cli\u003eSupports normal cellular energy production*\u003c\/li\u003e\n\u003cli\u003eSupports the normal activity of vitamins C and E*\u003c\/li\u003e\n\u003cli\u003eAvailable in 60 and 120 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eConsult your healthcare provider before use, especially if you are pregnant, nursing, taking medication, or have a medical condition.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003e*These statements have not been evaluated by the Food and Drug Administration. 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