Active B-Complex 30 Tabs by HumanN

Brand: HumanN

Availability: In Stock


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Eating right is only half the battle. Active B-Complex uses the active forms of B6 and B9 to support the methylation process and help get more energy from the food you eat. Plus it contains the best B vitamins to help support energy and mood. Active B-Complex is a targeted approach to give you the best of the B vitamins in a high potency formula.

  • Get more energy from food: Contains the most active forms of vitamins B9 and B12 to help you produce more cellular energy from your food.
  • Most advanced form of folate: Active B-Complex contains L-5-MTHF, the most absorbable and active form of vitamin B9 (folate).
  • Mood support: B6, B9 and B12 helps support mood and general feeling of well-being in a delightful natural cherry flavored tablet.
  • High potency B complex: Active B-Complexcontains 100% DV or more of B vitamins.

Key Benefits

Active B-Complex is a targeted approach to give you the best of the B vitamins in a high potency formula to help support: 

  • Mood and general feeling of well-being 
  • Energy 
  • Metabolism 

Tastes like candy. Melts like magic.

Get the B’s you need with none of the water. Active B-Complex is an ultra-convenient tablet that quickly melts in your mouth. Plus, it has a great natural cherry flavor you’ll enjoy everywhere life takes you. 

Nutrition & Ingredients

  • Vitamin B6 – 250% daily value to help support energy and mood.  
  • Vitamin B7 – 100% daily value in the form of Biotin to help support energy production from food. 
  • Vitamin B9 – 100% daily value in the most active form of folate: L-5-MTHF. 
  • Vitamin B12 – 16,667% daily value in the most active form of cobalamin.  

Frequently Asked Questions

I’m already taking a multivitamin. Can I take too many B vitamins?

  • No. B vitamins are water soluble, so you’re unlikely to experience any side effects from taking too much.

What B vitamins are in Active B-Complex?

  • B6 – pyridoxine HCl
  • B7 – d-Biotin
  • B9 – calcium L-5-methyltetrahydrofolate (L-5-MTHF)
  • B12 – methylcobalamin

Why are there only 4 B vitamins in Active B-Complex?

  • Active B-Complex is specifically formulated to help support energy, mood & metabolism. We only included the best of the B vitamins for these benefits.

Can vegans and vegetarians take Active B-Complex?

  • Yes. Active B-Complex is vegan-friendly.

How do I take Active B-Complex?

  • Active B-Complex comes in a delicious, natural cherry flavored tablet that quickly dissolves in your mouth without water.

Why does Active B-Complex contain folate instead of folic acid?

  • Folic acid is a synthetic version of vitamin B9 that is poorly absorbed. The folate in Active B-Complex is the most active and bioavailable form, L-5-MTHF.

Is L-5-MTHF synthetic?

  • No. L-5-MTHF is the most active form of vitamin B9. Folic acid, the most common form of vitamin B9, is synthetic.

What is methylation?

  • Methylation is a process that helps produce ATP—energy that every cell uses, and also supports mood. There are three B vitamins that are crucial to this process: B6, B9, and B12. However, in order for B9 and B12 to help with methylation, they need to be in their methyl forms. Namely, methylcobalamin and L-5-methyltetrahydrofolate (L-5-MTHF).
Additional Info
Additional Info
Restrictions No
Heat Sensitive Product No
Manufacturer Item# 200279
Form 30 Tablets

As a dietary supplement, take 1 tablet per day or as recommended by your healthcare professional.


Supplement Facts: 

Serving Size: 1 Tablet
Servings Per Container: 30


Amount Per Serving | Daily Value (%):

Vitamin B6 5 mg 250%
(as pyridoxine HCL)
Folate 400 mcg 100%
(as calcium L-5 methyltetrahydrofolate)
Vitamin B12 1,000 mcg 16,667%
(as methylcobalamin)
Biotin 300 mcg 100%
(as d-Biotin)


Other Ingredients: mannitol, modified cellulose, natural flavor and color, citric acid, magnesium vegetable stearate, monk fruit extract, and stevia leaf extract.



If you are pregnant, nursing or taking medication, consult your healthcare professional before use. Keep out of reach of children.



Store at room temperature.

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